[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


File: 1000017605.jpg (930 KB, 1080x1814)
930 KB
930 KB JPG
Looks like /fit/ was right about cardio. Long distance running is the cause of the huge spike in colon cancer in young people
>>
>>76995255
running to get the vaxx maybe lmao
>>
Squats & Oats undefeated 2010
>>
>>76995255
>get vax cancer
>vax dementia makes you think it's running
Pfizer wins again.
>>
surely this can't have to do with all the butt piracy going on
>>
>>76995401
Where can i download butts. Im interested
>>
File: IMG_20260110_131448.gif (88 KB, 1026x691)
88 KB
88 KB GIF
>>76995747
>>
>>76995255
Maybe the rooners are just gay
>>
Correlation isn't causation, this relationship exists because running is for faggots, getting fucked in the ass 4 times a week causes colon cancer
>>
File: dog-autism.jpg (164 KB, 860x570)
164 KB
164 KB JPG
>>76995255
Just BromAC and keep your distances <10k breh.

>>76995992
>>76995287
The causative mechanism from distance running is bowel hypoxia, and COVID vaxes ack-shilly improve survival as adjuvants for CRC immunotherapy.
>Cell Death & Differentiation volume 15, pages 678–685 (2008)
>The role of hypoxia-inducible factors in tumorigenesis
>https://www.nature.com/articles/cdd200821
>Nature volume 647, pages 488–497 (2025)
>SARS-CoV-2 mRNA vaccines sensitize tumours to immune checkpoint blockade
>https://www.nature.com/articles/s41586-025-09655-y
>>
>>76995255
Because they run into the woods to buttfuck one another.
>>
>>76995255
My dad stayed a few days in Inova Fairfax for an IV meropenem cycle. S-tier cafeteria but a huge walk to the parking garage, kek.
>>
>>76995255
already debunked
>>
If you dig hard and deep enough and really squint at the data every fucking thing is “possibly linked”
>>
>>76995947
>Maybe
>>
BigButt a subsidiary of BigGaper is trying to stop people from knowing the anti aging healing properties of fucking your gaper by putting out anti anal misinformation so they can gape their shitters .
>>
>groundbreaking
it hasn't even discovered anything yet. there's no control, participation in the study was voluntary too. we'll see
>>
File: 1766688055793527.gif (2.88 MB, 520x293)
2.88 MB
2.88 MB GIF
>>76995255
Running 5 miles is not long distance running and healthy as fuck you fat fucking pig
>>
File: 1639157917483.png (519 KB, 966x912)
519 KB
519 KB PNG
>>76995255
When are you guys going to find out that being alive is inherently deadly? Yeah there's a link between running and cancer but so is being exposed to the warmth of the sun. Everything has a price and a life spent trying to avoid anything and everything dangerous isn't a life at all.
>>
>>76995255
Wait until you find out that taller people live shorter (lol) lives
>>
>>76996346
When you deep dive that shit, short-term sun exposure and short-to-mid-distance running aren't problems, it's overdoing both that gets carcinogenic. Lot of chemoprophylaxis out there specific to CRC, SCC, BCC and melanoma plus even more deranged China cancers too.
>t. using meclizine & banaba to prevent GBM among many other chemoprophylaxis agents

>>76996363
just nuke your mTOR/IGF-1 pathway part-time to proteomecly simulate intermittent Laron syndrome, kek.
>>
Turns out dehydration is bad for your health.
>>
Uh oh vinegarbro...
>https://www.cnn.com/2026/01/07/health/food-preservatives-cancer-diabetes-wellness
>The cancer study, published Wednesday in The BMJ journal, closely examined the impact of 58 preservatives on some 105,000 people who were free of cancer in 2009 and were followed for up to 14 years. Only those who completed frequent 24-hour, brand-specific food. questionnaires were included. People who ate the most preservative-laced food were compared with those who ate the least.
>Acetic acid, the main ingredient in vinegar, was associated with a 12% increase in the risk of all cancers, the study found.
>>
>>76996483
wait a minute, are you saying that my diced jalapeños in vinegar are literally killing me?!?!
>>
File: VAXX'D (2).jpg (108 KB, 1080x1087)
108 KB
108 KB JPG
>>76995287
kek good one lad. got em.
>>
>>76996066
No, I can't get a boner after a run
>>
>>76996484
The bad news is that study says sort of yeah. The good news is a 12% increase in the risk of cancer isn't that big because it averages something like 0.5% per year anyway, and it's also likely small amounts of vinegear are harmless and it gets exponentially more harmful above a certain concentration.
>>
File: vaxx cancer.png (171 KB, 787x715)
171 KB
171 KB PNG
>>76995330
stop nooticing chud
>>
>>76996517
Of course it's just correlation, it could be that people who eat more vinegar type products eat more bad food in general or smoke more or are poorer or whatever and vinegar isn't bad at all
>>
>>76995255
>ran cross country in school
>currently on year two of shitting blood
should I be worried?
>>
>>76997230
>>76995289
>>
File: Chigurh.png (44 KB, 200x191)
44 KB
44 KB PNG
>>76997230
>year two of shitting blood
Hemorrhoids or stage IV metastatic CRC, call it for a Barbie butt lift and palliative 5-fluorouracil monotherapy from a boomer onco who graduated med school in '62.
>>
>>76995255
long distance running is a meme
you just need to be able to run long enough to chase down your target
otherwise your target can escape the muscular body you spent years building, making all your gains useless in a real-world use case, unless you happen to be equipped with a spear and you can throw it accurately
>>
>everything good is actually bad
No thanks, kike.
>>
>>76995255
>the tiniest segment of all rooners
>weekly training distance farther than most people move themselves in a year
>some of them got colon cancer
>cardio le bad
LOL you believe will hold onto anything for dear life just to avoid the slightest effort
>>
>>76995255
>long distance runners more likely to be gay
>NO IT MUST BE THE CARDIO
feed me more burgers i am retarded
>>
>frodo studies suggest.jpg
>>
>>76996501
This dork is actually informative. Read a book nigga.
>>
Runningfags lost
WalkingGODS keep winning
>>
>>76997898
How is walking cardio?
>>
>>76998939
nigga you are supposed to walk if you fuck up your caloric intake. Running bacaue you overate 1500 calories for 2 hours is retarded
>>
>>76997898
based walkin chads lets walk
>>
>>76997898
>no it's actually good to be slow and lazy
Stop listening to them.
>>
>>76998948
You run for cardiovascular health.
>>
>>76999103
total meme.
>>
>>76998939
How is walking not cardio?
How is jogging cardio?
How is running cardio?

It is based off your heart rate.
If you are in absurd physical condition running goes from zone 4 cardio to zone 2 cardio.
If you are in absurdly bad physical condition walking goes from zone 1 cardio to zone 3 cardio.
Newsflash if you keep walking, eventually you go to the next zone of cardio has stress is applied to the heart.

So what you are telling everyone is not that you are in good shape, but you have never walked enough in your life to get cardio from walking.
Which isn't the flex you seem to think it is.
>>
>>76999111
They love that for you.
>>
>>76999103
Just eat unprocessed meat & animal fats and avoid large amounts of greens. Cardiovascular problems solved.
>>
>>76999116
It's about enhancing it.
>>
>>76999114
nigga you run to look cool and so you dont have to talk to people for more than at most a split second
>>
>>76999120
Nigga I run to be in peak physical condition. Nigga thinks he's safe cause he was born after WW2.
>>
>>76999119
nigga just sayin anythin sybau
>>
>>76999116
logical fallacy no matter how "healthy" your cardiovascular system is it has a total upper and lower limit that requires cardio to reach.
So congrats dumbass, you have nice clean plumbing, but can barely pump enough blood to keep your asshole from gaping out.
>>
>>76999127
Staying at your default cardiovascular health is just as gay as staying at your default strength.
>>
>>76999122
nigga i lift heavy and ruck, you are prancing around like a faggot we are not the same.
>>
>>76999137
>i lift heavy
ayo this guy spends a couple minutes in a gym and thinks he can hang with the big boys
good luck on that ruck faggot when i swing down from the trees and make you lick my butthole before I sprint down a mountainside
>>
>>76999142
i mean idk what to tell ya but its pretty well documented a fuckton of cardio is not good for optimizing testorone, don't mistake your high cortisol for being a badass its just womanly
>>
>>76999156
>can't run 5 miles at competitive speed
>calls others womanly
how long have you been taking ssris?
>>
>>76999137
>jogs for 30 minutes
>dies
>>
>>76999192
kek it lowers t too
>>
>>76999156
Yeah and you gotta hold onto that like red diamonds it's so rare in your body.
>>
>>76999257
dude i've never seen one high t runner idk what this alternate history bs is but anyone with eyes knows you aren't tough nor is it even healthy its like bragging that you smoke weed cause the niggers rap about it.
>>
>>76999272
What makes you think you have to choose running or lifting or boxing or wrestling or rucking or fucking or whatever? All of it is GOOD. STOP FUCKING LKISTENING TO KIKES TRYING TO MAKE YOU WEAK. OH BUT I'M NOT WEAK BECAUSE I DO ONE OF THE THINGS THEY'RE SCARED OF DO IT ALL BECOME UNSTOPPABLE IN EVERY WAY YOU CAN STEAL YOUR SPACE BACK
>>
>>76999112
I am in the bone zone
>>
>>76999272
>nor is it even healthy
Retard
>>
Literally everything gives you cancer at this point.

I'm serious. Typing 'X' gives cancer, and you will find a host of research and studies. Red meat, white meat, vegetables, nuts, seeds, doing this healthy thing, etc.

Everything.
>>
benis linged to budd in large sduddy :DDDD



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.