If you are not eating organ meat then you are not correctly following the carnivore diet and of course you are going to have problems.Carnivore REQUIRES you to eat organs and even bones in order to fully harness the benefits. Liver is not optional. Bone broth is not optional. While these are the main ones, you should also eat kidneys and even hearts.Different organs all have different nutritional profiles. If all you eat is chicken breast (which is terrible for micronutrients) then you are not doing carnivore right.
Real carnivore has never been tried!
I endorse consuming more animal products and fruits over vegetables and grains as well but the truth is that the mainstream "carnivore" diet (muscle meat, honey, coffee and lard) is just a counter culture fad.Similar to veganism, it is not about health more than it is about sending a political message and both vegan and "carnivores" usually adhere to some typical political views usuallyMost people also dont care about micronutrients until it hit them hard. They genuinely believe in doctor approved guidelines of underdosed dv recommendation and even more underdosed placebo jewpills.
>>76995893if bananas-only is good enough for DK its good enough for mei will be switching to the DK diet
Why limit yourself to something when you can have anything. I hate rules
>>76995893I'd say that far more important than organs is to get enough fat (real animal fat, not plant oils). It's very common for people to do carnivore and eat too much lean meat and too very little fat. It's the #1 mistake.Forcing your body to depend on protein for energy causes serious health issues and is not sustainable long term.With every carnivore meal, there should be a 50/50 ration of protein and animal fat. Most cuts of meat are too lean, so including a few raw eggs or meat fat is basically mandatory. You can supplement fat with raw butter or raw dairy, but that can give problems to some.
Dude just I uhhh did you say something I was jdjoooonsb
>>76996125imagine believing the rda is anywhere close to accurate
>>76995893Protip: this diet is even more fucked up than vegan and just kills you somewhat slower than chronic frugivore.>>76997293imagine believing the RDAs are so far off that beef liver will give you sufficient magnesium without copper toxicity, kek.
>>76995893>carnivore>tiredMaybe cause its the gayest shit since steroidsd
>>76997319Don't eat filthy meat riddled with ecoli from factory farms. Problem solved.
>>76995893Making bone broth just like my wolf-man ancestors :)
>look up talking points from carnivore shilling doctors>anthony Chaffee uses the "but animals do it so it’s ok for humans too" lol, there is not one reputable carnie doctor. They’re all morons
>>76997319Meat shouldn't have e coli on it.
>>76998457Eating bones has been normal for all of human history. It has always been the basis of stocks before modern ultra processed foods.
>>76995893Shut the fuck up with your diet meme retard, no one gives a shit.
>>76999700Kill yourself and livestream it, Ranjheet
