Should I keep going with my sets if I feel like I can eek out a few more reps but only with dogshit form? Or am I putting myself at too big a risk for injury and should call it once my form starts going to shit?
>>76996074You should be able to go to failure without compromising form. You're new ain't ya
>>76996086That makes sense for like bench press but you can 100% do OHP or like squatting with compromised form
>>76996074For tracking progressive overload your form needs to be consistent. Do not count partial reps because they are not consistent. Partial reps due to failure is different from bad form. One is fine the other isn't, know the difference.I like doing a couple partial reps on back exercises like rows and also latteral raises, not so much on presses. The reason is in my experience things like presses is eeasier to get bad form to push out a rep instead of a proper partial rep.
>>76996074Sex with Arab girls
>>76996086Pure nonsense
>>76997136need to smell her ass??
>>76996129>you can 100% do OHP with compromised formThat's exactly how I herniated a disk, doing barbell OHP and leaning back too far with compromised form to eek out one more rep
>>76998957If as a man I'm not into anal, would that be a dealbreaker for Arab girls?
>>76999128Arab girls consider men not into anal to be homosexuals
