Should I keep going with my sets if I feel like I can eek out a few more reps but only with dogshit form? Or am I putting myself at too big a risk for injury and should call it once my form starts going to shit?
>>76996074You should be able to go to failure without compromising form. You're new ain't ya
>>76996086That makes sense for like bench press but you can 100% do OHP or like squatting with compromised form
>>76996074For tracking progressive overload your form needs to be consistent. Do not count partial reps because they are not consistent. Partial reps due to failure is different from bad form. One is fine the other isn't, know the difference.I like doing a couple partial reps on back exercises like rows and also latteral raises, not so much on presses. The reason is in my experience things like presses is eeasier to get bad form to push out a rep instead of a proper partial rep.
>>76996074Sex with Arab girls
>>76996086Pure nonsense
>>76997136need to smell her ass??
>>76996129>you can 100% do OHP with compromised formThat's exactly how I herniated a disk, doing barbell OHP and leaning back too far with compromised form to eek out one more rep
>>76998957If as a man I'm not into anal, would that be a dealbreaker for Arab girls?
>>76999128Arab girls consider men not into anal to be homosexuals
>>76996074wtf is up with some of these arab girls man im fucking mesmerised looking at that picture. same thing with that hayataholica chick that people post i sit there looking at these pictures drooling like a fucking retard, no other nationality/race of women does that to me, they gotta be doing some magic or some shit
>>76996074doing partial reps with good form is just as good but I think good form and going to failure are both a meme anyway
>>77000308apparently its not hayataholica its @anbarbaddie
>>77000308Arab girls for /fit/cels are like Asians for weebs. You are romanticizing the idea of them and falling for extreme amounts of makeup, airbrushing, and TikTok filters.>inb4 kneejerk reactionI married a Moroccan and now have a son with her. I assure you, I am extremely knowledgeable about the subject.The single most important bit of info I can give all of you interested in Arab women is that you are not just marrying a girl. You are not marrying a girl and her family. You are not marrying a girl, her family, and her extended family. You are marrying a girl, her family, her extended family, and every fucking 3rd worlder she grew up with. There is always drama coming from overseas, always someone looking for a favor. Out of the dozens of """family""" I've been introduced to, there is exactly only one that I actually like. The rest can fuck off.
>>77000308That's because they keep them under wraps so we never really see them. That and they are objectively beautiful (before the couscous diet takes them)
