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When you where young and developing, your body needed protein and micronutrients along side sufficient carbohydrate in order to be satiated.

as a fully grown adult, your body does not require as much protein or micronutrients as it once did for reason of no longer developing. (bones, muscles, organs)

As an adult, the only thing that your body is going to be lacking (calling out for in hunger) on a regular basis is glycogen, as this is constantly being used 24/7.

If you are having trouble satiating your hunger, prioritize carbohydrate, eat 1kg of potato's and you wont be hungry for many hours.
>>
You're retarded
>>
>>76999987
just keep eating a balanced meal
>>
>>76999987
For me, it's PO TAY TOES.
>>
>>76999989
Nope, once a house is built, there is only need for small amounts of resources for occasional, minor repairs.
>>
>>77000010
>once a house is built
Nigger, do you even lift? I build a castle while you sit there in your puny shack and do nothing
>>
>>76999987
i am still a growing boy



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