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Anonymous
01/12/26(Mon)01:20:07 No.77000125
File: 1767867562283721.png (191 KB, 600x487)
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191 KB PNG
Anonymous 01/12/26(Mon)01:20:07 No.77000125
>sleep early
>keep waking up every 2 hours
>sleep late
>wake up after 7 hours of sound sleep

I don't get what I'm doing wrong.
>>
Anonymous
01/12/26(Mon)08:52:18 No.77000816
Anonymous 01/12/26(Mon)08:52:18 No.77000816
>>77000125
Same happens to me, how long have you been going to sleep early for? I'm thinking it could be that the circadian rhythm hasn't just adjusted yet but idk.
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