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File: 2824.jpg (2.29 MB, 4000x3000)
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Who mogs?
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>>77000498
why the fuck did the pic upload sideways? mods please delete this so i can repost
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>>77000498
they're both short, bald, fat, black, and ugly
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File: Photos_hTnROXLL3e.png (846 KB, 557x744)
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>>77000501
I'm 5'10, mixed, and handsome dumbass
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>>77000506
oh it's you in the pic. Sorry. Yes, you are all those things.
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>>77000498
did you give him a grapefruit
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Kai's Based AF
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>>77000498
Hard to tell with the suit
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>>77000498
Cool how was the expo? What did you do there?
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>>77000498
I can tell you're both manlets
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>>77000506
Did you tell them at the expo that you're proper fucked in the head?
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>>77000764
It was cool I got there super late on the last day so I didn't really have time to look at the shows and exhibitions. I just did a speedrun through all the booths.

Got lots of samples for different products. Sampled so many pre-workouts that I ended up staying awake til 4am last night. My favorite was this mushroom soda called Melted Forest and this other Green powder but it was $100 a month lol.

Leanbeef patty was there
Joey Swoll
Mike Ohern
Ronnie Coleman
Phil Heath
Kai Greene
the Lorena Parkour girl that dresses like Dora
+ some others I didn't recognize

I don't think people knew of or recognized leanbeefpatty because no one was lined up to take pictures with her on anything. She was just working at a booth selling shirts.
Joey Swoll was not as short as I thought.

Mike O'hern had really soft hands when I shook his hand. How do you get soft hands like that as a bodybulder? When I'm going hard on my program my palms feel like granite rock.

I also bought some toe shoes that the one guy on instagram sells. He was there and I was like "hey are you that one guy from instagram" . They let me try on the shoes and walk around the show.
Also I exchanged info with this Frutiger Dillon guy who made a cool song I like thats viral-ish on TikTok.

I was hoping there would be home gym and equipment vendors there so that I could test out the product quality though. Honestly everyone was very friendly and it was good vibes
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>>77000506
You’re buff :)
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>>77001889
wholesome post anon, sounds fun. just curious, but what did leanbeefpatty smell like?
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>>77000506
>>77000498
Height and weight? Asian guy fuck girl
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>>77001917
i didnt get that close, i was busy speedrunning the booths and didn't stop to talk to any of the influencers except for Kai Greene

>>77001911
Thanks but I see myself as fat :-(

>>77001926
5'10, 270lbs
I want to lose about 50 pounds and lean out though
I don't like being this bulky
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>>77000498
Grapefruit
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>>77000506
Mixed Somali and inbred paki? Would explain the head and face.
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>>77002079
Why kai? You got a problem with whit bodybuilders like Phil "I'm not a nigger just really tanned" heath?
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>>77000506
Masters Olympia prize is $230k I don't get why he doesn't go for it.
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>>77002079
how big did you get in prison? any guys that were big too?
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>>77002094
I really admire his underdog story and have heavily incorporated his philosophies into my approach to bodybuilding. Mind-Muscle Connection is huge, even if the science says "slanging and banging" weights get more results. The feeling of being connected to my body feels like a transcendental experience. It's like yoga where the goal is to unite the mind-soul-body. I feel like you can apply yogic philosophies of using a mind-body connection to unlock meditative states to any form of movement. It's really how I got buff: not chasing size or gains, but chasing the high of being connected to my body and the positive effect it had on my mental health.

Also he did time in prison as well, and I wanted to share with him how his programs helped me do my time. I told him about his interview with Muscular Development and how many people read it since it was in the prison library.

He also has the best leg program I've ever done and I still haven't found a leg program that's as satisfying as Kai's.

>>77002128

I definitely was a lot stronger when I got out than when I was arrested. I'm not sure how since I didn't have any real gym equipment and went months without working out.
I was in the feds which is different from the state prisons you see on TV. There are some "big" people but it's not from the workouts they did, but rather they were already bigger dudes before they got into prison.

Most people had a shit approach to fitness and repeated broscience myths from the 2000s. A lot of people just have overdeveloped chest muscles and shoulder problems from doing tons of pushups and sleeping on metal bunks. Most of the training style was either HIIT bootcamp stuff, or extreme high rep stuff and of course they still looked like shit.

Sure some of them were more muscular than your average dyel, but compared to bodybuilders they were lacking. However in prison, people aren't working out for aesthetics, they're working out to relieve stress and be combat-ready.
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has "mixedchad" ever posted a timestamp? i think someone is just stealing his pictures off facebook or twitter.



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