>cheapest protein source by far>more than one can a week will give you mercury poisoning and make you retarded over timejust not fair bros
>>77001109>cheapestSurprisingly where I live chicken breast is the cheapest lean protein source by a long shot.
>>77001117Chicken thighs and legs are far cheaper than chicken breast.
>>77001117midwest?
>>77001109Tuna is of extremely shit quality where I live, expensive as well.Pork is more suitable.
>>77001109>>cheapest protein source by far
>>77001109>cheapestNot even close, middle of the road at best>more than one can a week will give you mercury poisoningNo, it won't. Especially not chunk light.
>>77001643Useless for the human body.
>>77001123>lean>>77001109mercury increases up the foodchain, what about sardines? usually cheaper but more fat
>>77001109not even remotely close to the cheapest source. Milk is cheaper, chicken is cheaper, pork is cheaper. you're high bro
>>77001659Sardines and Mackrel mog Tuna when it comes to overall nutrients, healthy fats and minerals.
David Lynch ate tuna every single day for 60 years, I think you'll be okay.
>>77001656>humanHeh...
>>77001694He died, clearly not>>77001643Yeah probably. don't fall for protein combining though, it's far better to simply eat more beans to compensate than throw in grains.
>>77001694lol, that's why he was schizo. Like those old crazy hatmakers.
Check out sardeenz, smaller fish contain fewer heavy metals (avoid the ones in sneed oil)>>77001930He smoked one pack or more of American spirits per day for years.
>>77001109Both of those are false, you fucking retard.
>>77001930>don't fall for protein combining though, it's far better to simply eat more beans to compensate than throw in grains.When I look into it it tries to make it sound like you don't while saying actually you do "hurr you need the variety but not every meal but you still need it in the end"
>>77001643SAAAARRRR
