How come he's doing 20 pull ups with 40kg yet looks utterly DYEL? I thought that lifting big weights meant that you're going to be big as well?
>>77001861>looks utterly DYELcan you post a pic where you can actually see him so we can make our own judgement?
>>77001861>>77001864the average weight lifting plate is around 17" wide. based off the video he is about 4 plates tall with a few inches as well. at most this dude is 5'8 at worse he is 5'5he is a midget that's why he looks dyel
>>77001861He's 50kg himself
>>77001861Theres not a single full pull up in that clip
>>77001861>what nofap does to a motherfucker
>>77001861I knew a very skinny guy who's main interests were rock climbing and ultimate frisbee. He could do like 50 pull ups in a row with perfect form.
>>77001861thank you for your retarded question. the man is very light and probably trains specifically for rock climbing, his pulling muscles can easily move his body weight.
>>77001891>>77001897Yeah but 40kg added is no joke>inb4 muh he's 5'1 gnome DYEL DYEL
>>77001872>calisthenicmaxxed>5'5-8Probably a former gymnast. Meaning OP is wrong and he looks aesthetic and slays pussy (or man ass if they choose to), as gymnasts always do.
>>77001990Barely any difference between 6'0 and 5'7. Height is a meme. It's the frame that makes the difference.
>>77001861honestly i'm more confused how he isn't dislocating his arms or at the least ripping his biceps off the bone considering how he just drops himself from the top
>>77001878This. He's doing it like those crossfit goofs.
>>77001861that's zero pullups
>>77002158The difference between someone 6'-0" and 5'-7" is the same difference between me and someone who is 6'-0". I'd say that's a pretty big difference seeing that the top of a 6' person's head is right at my lip level.
>>77001861Ignoring that horrendous form and complete lack of control, you have to eat big to get big. CICO is law.
>>77001861I think you just have to try to pull with your back and not cheat or bounce. Otherwise the fatigue to stimulus ratio is horrible.Ive been training with good technique, and less than 5 reps, 3x a week and it seems to be growing my lats. Think with back is that unless you have the genetics for good lats and such you're just gonna look like shit no matter what.Doesnt help Im fat either
>>77001878My labrum hurts from all that momentum
>>77002502>Doesnt help Im fat eitherYeah if you get a quality back pump while overweight it just makes you look twice as fat.
>>77001906total weight is going to matter many orders of magnitude more than added weight
>>77001861Muscles are 100% genetics.People refuse to believe this.
>>7700287640kg is still a lot. I do 5x3 with 20kgs.
>>77001878>>77002417t. dyelshe does full lockout, goes high enough, maybe he would do a few reps less if he did the whole set in a slow controlled manner, but that would be still quite a lot of repsbitching about form is like trying to invalidate a very spot on written opinion because there are a few typosit might be not bodybuilding compliant but it's still kind of impressive and unachievable by most
Strength and hypertrophy are NOT the same. Some people just start off naturally strong in certain movemeents.if they want to get strongER (beyond newbie gains) they will need to get bigger, same as you. They just start at a higher plane of strnegth.By the time your pussy ass can do multiple chinups w 5o pounds, you will look big.
>>77001861he's doing them too fastthat's the problem
>>77001861people do fast reps to make up for their lack of strengththey think if they go fast they'll get better gains because they think more reps equals better
>>77001861There's...>>77001878This.>>77004394Learn what a pull up is.
>>77004394His best attempt is 10cm below what I consider a failed rep.kys
>>77001861It looks like he's gobbling up an invisible dildo on the ceiling with how he jerks his head. Funny clip but not related to fitness.
>>77001861So a 60kg total?That is not impressive
cope - the thread.>>77002876biggest cope by far. go look up pull ups WRs and the weights
>>77004658>>77004667his chin is clearly above the bar in almost all repsyou people will move goalposts so far that an acceptable pullup suddenly becomes a no-momentum muscle upthe truth is I'm pretty sure he would definitely be able to do a set with a proper form with the same weight in a respectable rep rangedo you really think it's easy to do like 20 reps with +40kg even if you yank and do them fast? there's absolutely nothing in this clip that could invalidate this dude's strength and formfags are coping hard
>>77004712lol,lmaohis chin APPEARS to be approaching the bar due to favorable angle AND THE FACT HE TILTS HIS HEAD BACKWARDSNone of those are remotely close to being considered a proper rep. You're meant to maintain straight posture. If he didn't cheat with head movement, the bar would be at his eyes, not chin.
Maybe he could complete more than one pull-up in a set if he took the plates off.
>>77004712Sure he's strong and they're not kips or whatever, but the fact if the matter is 10 clean reps would be more impressive than 20 where he has to reach for the bar with his chin on every single one. He's so pathetically weak in the top 1/4 of the movement that it detracts from his strength in the bottom 3/4
>>770018611. The form is genuinely shit - there is so much kipping, stretching neck to get chin over bar, crunchy drops on joints with +90 lbs, etc. I genuinely can't tell how many normal reps he would do.2. He literally weighs between 120 and 150 lbs. A lot of people here weigh that + lol2plaet. So total weight pulled isn't that insane.Still, 20 pull ups WOULD be good, but I genuinely can't tell how many decent pull ups he can do.>>77004394This is bullshit and cope. There is a huge difference between a real pull up and this.>>77004712Is this you or something? A no momentum pull up IS the only acceptable pull up, in, say the military. You also chill at the top position and don't drop on your joints when you go down. Again, during the first 8 or so, I can't tell how much he is cheating because he is cheating in so many ways. After that it's just kipping "pull ups".> there's absolutely nothing in this clip that could invalidate this dude's strength and formfags are coping hardSee above - he is doing a weight that a normal-sized adult male is doing on a pull up. 20 WOULD be impressive, anything over 8-14 (depending on who you ask) is impressive, but this ain't it chief.
>>77001861This is the worst form I've ever seen.
>>77001861muscle density, difference between him and a "big guy" is layers of fat
>>77001878>>77002417>>77002876>>77004723>>77005101Dyel or fatty posts. I don’t think you guys understand how impressive this is, even despite the high pace. All reps are full lock out and chin above bar
>>77005570you don't have to keep lyingwe can see it's not true
>>77005570not impressive at all. if you want to train with bigger weight just do the machine instead of looking like a pakistani pajeet trying to woo a girl with your silly setup and shit form
>>77001990>5'5>slays pussylmao a manlet can dream
