Chicken breast, sweet potato and broccoli every day?
ok
no, thanks
yessir
>>77001951>broccolinot food
>>77001951>Not chicken thighsNGMI. Better flavor, more tender and easier to make. Just put them in the oven with just seasoning as the fat will render and crisp it up. With the fat rendered the macros are the same as chicken breast.
>>77001951workout ass rips would be horrendous
>>77001951>cuckold tits
Chicken breast in deep frier3/4 cup Perfectly steamed riceTurkey gravy ButterAll mixed togetherI literally eat this every day. Broccoli is good but not needed here
>>77002252>Broccoli is good but not needed hereyes it is. broccoli needs to be eated every day for health
>>77002252good goy
>>77002025How long and what temp do you cook them in the oven for? I can only get chicken thighs crispy in an air fryer, and usually the fat makes me feel sick (way worse if i cook it in a skillet). No idea why chicken thigh fat specifically makes me queasy.
>>77001951That looks delicious
>>77001951vitamin A is very toxicdo not eat sweet potatos on a daily basisstop shilling liver as wellLiverTox: Educate yourself on v-tamin A.https://www.ncbi.nlm.nih.gov/books/NBK548165/
