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what are your 2026 fitness goals, brehs?
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>>77003303
become attractive enough to get to smell and taste the buttholes of beautiful women.

I have never experienced the smell. Only ever imagined it.
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>>77003303
swim, troon, ride
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>>77003303
Become so strong that I can do whatever I want, without anyone to stop me.
Once I have the strength, everything else will take care of itself.
*Laughs in evil*
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>>77003327
they call him the muscle jew
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>>77003332
I'm not Jewish.
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>>77003338
shut the fuck up, kike
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>>77003339
What the fuck does doing whatever you want have to do with jews. Jews are weak and pathetic.
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>>77003343
I am against them more than you could ever believe. i was raised on /pol/. You do the math, apologist.

Yep, I'm redpilled. And I tell it like it is.
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>>77003345
>i was raised on /pol/
What about your parents? Didn't they raise you
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>>77003345
>i was raised on /pol/
>Reddit spacing
pick one
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>>77003350
my worthless whore mother couldn't keep my dad around, so he left when I was born.
I hate women so much
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>>77003343
>What the fuck does doing whatever you want have to do with jews
you are just adopting the jewish mindset, you are better than that
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>>77003358
That's messed up. I understand and I wish it becomes easier for you overtime.

>>77003359
I don't think it's the Jewish mindset. Alot of people would like to do whatever they want. Of course no criminal activities.
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>>77003366
>Alot of people would like to do whatever they want.
judaized boomers already did, and here we are now
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>>77003368
Honestly I just made that post >>77003327 for fun. Y'all really gotta ruin everything.
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>>77003371
you posted a jewy-looking duck so it gave me the idea
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>>77003374
turn off your computer once in a while, incel
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>>77003374
>Getting angry over a damn cartoon.
Kek. You need to go outside more.
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>>77003389
>Kek. You need to go outside more.
why do you think going outside will make me LESS racist? kek
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>>77003400
I'm not taking about racism. You can be racist all you want.
But going outside will definitely make you less paranoid. Like come on. You got angry over a duck.
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>>77003303
Humans are approximately 985kg/m3 so at 9" (22.86cm) 800lbs (362.9kg), that would be human cube 23cm tall and approximately 1.27m wide.
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>>77003327
I must become so strong that I can stop this guy
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>>77003418
A noble cause.
But you'll never catch up to me, you DYEL.
Mwahahahaha
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>>77003303
I thought they wanted 12-foot tall billionaire werewolves?
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>>77003428
women have terrible taste and should be ignored
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>>77003428
Close, they want billionaire vampire prince rapist serial killers. That's the sweet spot.
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>>77003433
>women have terrible taste
their assholes taste amazing (if they're hot)
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>>77003437
this is borderline homosexuality
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>>77003440
they're women
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>>77003303
My goal is to conquer a trad stacy's heart.
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>>77003308
Based.
>>77003327
Holy Based!
>>77003359
Shut the fuck up, chud. Adopting a "Jewish mindset," whatever that's supposed to mean, is much better than having a slave mentality like the poor white trash you are.
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>>77003465
>you now manually realize that by 'slave morality' Nietzsche was talking about Judeo-Christian ideology
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>>77003468
>Judeo-Christian
i think that word didn't even exist when Nietzsche was alive, it was invented to psyop boomers recently
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>>77003468
If manipulating people is considered Jewish, I will do everything I can to become a "filthy Jew." Whatever makes you disgusting people froth at the mouth, I'll have my vengeance.
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>>77003303
Im kinda done chasing lift numbers, i want to get as lean (within reason) as i can while mantaining the gains i already made, get better mobility, improve cardio and have less pain all around
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>>77003479
Manipulation is classic aryan gang stuff. You should see how they mindfuck other inmates before selling them into sexual slavery of any race including white. I guess there is a reason they read machiavelli.
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>>77003481
Fight Club mode?
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>>77003484
Brad Pitt wasn't that muscular in Fight Club... Why is everyone going crazy over his physique in that stupid ass movie?
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>>77003484
Ive been pretty close at some points, now, getting there and mantaining it would be a nice year goal, sure.
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>>77003303
>1/2/3/4 OHP, Bench, Squat & Deadlift
>Run 5k without throwing up
>Finally finish converting to Judaism
>Buy some new home equipment
>Quit listening to metal

Bros. I'm so ready
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>>77003371
forgot to mention im also trans btw
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>>77003655
Kikes can't even run 5 kilometers, a mere 3.1 Freedom Miles™, without throwing up? Jeez.
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>>77003661
Gross. Fuck off to the trash can.
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>>77003661
Lmfao.
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>>77003303
>current goal
Cutting down to a 30" waist
>2026 goals
3pl8 close grip bench press for reps (5+)
Grow my calves by an inch
Grow my arms by an inch
Sub 20 5K
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>>77003661
rope up
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>>77003303
>9" tall
>9"
>9 inches
Bro why would you want to weigh almost a third of a tonne at less than a foot tall? That shit is retarded. Who wants to be that short and fat?
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>>77003303
Simple. Achieve a nice look with just one or two kettlebells + rucking and laugh at idiots that still bother with gyms in TYOOL 2026.
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Lose 30 lbs, pullup and dip bw +90 lbs and do a ring muscle up
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>>77003490
When you are natty you are limited to two general routes, one is being lean and athletic, the other is being "built", prime brad pitt is a great example of the former
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I will join 1000 lbs club at 200lb < bodyweight.
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>>77003303
I just want big fucking shoulders and a tiny waist dude. How much longer do I need to fucking spam lateral raises and shoulder press
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>>77003303
More cardio. Throughout my adult life I've always had abs, and only ever treated cardio as a tool to lose weight for summer shredding. Now I'm 32 and realizing I really should be better fit overall, not just muscular. So I'm doing cardio 3x a week. Right now it's just 5 minutes at the end of a workout, and I'm still going pretty easy because I don't want to fucking wrecking myself introducing hard cardio. But my desire is to get to a point I can be doing full on sprints and retard fast jump rope
Monday - 5 min of treadmill cardio (working up to sprinting)
Wednesday - 5 min of jump rope (working up to full speed with no breaks)
Friday - 5 min of stairmaster (right now on a low level, but each week I go up one number)
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Make out with a girl in a movie theatre.
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>>77003303
I want to become a gorilla.
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Is everyone under 30 a zoomer?
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>>77003303
1 rep of 225 by year end
may get there
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>>77003303
- squat 3 plates
- lose 15kgs
- climb a multipitch route
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>>77003303
only bust inside
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>>77004958
That's generally post handjob pre blowjob iirc from high school. You'll have made out a lot with her before then.
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>>77005006
No there are also gen alphas who are either 15 and under or 12 and under depending on how you calc it.
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>>77003303
My goal is to get to sub 10% BF and run a half-marathon.
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>>77005776
Is sub 10% bf even healthy?
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>>77003327
>>77003418
My goal is to become strong enough to put a stop to the fight between these two anons.
No more brother wars.
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>>77006053
Im at 11.3 going for otter mode . All my stats are good except hrv
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>>77003303
I wish to become strong enough to defeat the machines with my FIST.
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>>77003303
kgf2026
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Cut 100lbs
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>>77003303
Get so fit that my wife gets aroused and insecure enough to let me fuck her ass.
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>>77006053
Yeah, you can maintain around 8% but anything lower is unrealistic long term.
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>>77003409
well done calling out the typo
>>
fitness goals:
get in shape
other goals:
get a girlfriend
do well at uni
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>>77003303
>get down to 15% BF while maintaining current strength
>run a half marathon
>eat cleaner, quit taking weed gummies
Just want to be in the best shape possible before achieving my true goal:
>marry and impregnate my fiancee
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>>77007239
Over a year? You can do it. I believe.
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18" arms
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>>77007049
>>77007266
Fair enough, thanks brahs
>>
>>77003303
Work on my passive agressive bodyshaming techniques. Any tips or stories?



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