what are your 2026 fitness goals, brehs?
>>77003303become attractive enough to get to smell and taste the buttholes of beautiful women.I have never experienced the smell. Only ever imagined it.
>>77003303swim, troon, ride
>>77003303Become so strong that I can do whatever I want, without anyone to stop me. Once I have the strength, everything else will take care of itself.*Laughs in evil*
>>77003327they call him the muscle jew
>>77003332I'm not Jewish.
>>77003338shut the fuck up, kike
>>77003339What the fuck does doing whatever you want have to do with jews. Jews are weak and pathetic.
>>77003343I am against them more than you could ever believe. i was raised on /pol/. You do the math, apologist. Yep, I'm redpilled. And I tell it like it is.
>>77003345>i was raised on /pol/What about your parents? Didn't they raise you
>>77003345>i was raised on /pol/>Reddit spacingpick one
>>77003350my worthless whore mother couldn't keep my dad around, so he left when I was born. I hate women so much
>>77003343>What the fuck does doing whatever you want have to do with jewsyou are just adopting the jewish mindset, you are better than that
>>77003358That's messed up. I understand and I wish it becomes easier for you overtime.>>77003359I don't think it's the Jewish mindset. Alot of people would like to do whatever they want. Of course no criminal activities.
>>77003366>Alot of people would like to do whatever they want.judaized boomers already did, and here we are now
>>77003368Honestly I just made that post >>77003327 for fun. Y'all really gotta ruin everything.
>>77003371you posted a jewy-looking duck so it gave me the idea
>>77003374turn off your computer once in a while, incel
>>77003374>Getting angry over a damn cartoon.Kek. You need to go outside more.
>>77003389>Kek. You need to go outside more.why do you think going outside will make me LESS racist? kek
>>77003400I'm not taking about racism. You can be racist all you want.But going outside will definitely make you less paranoid. Like come on. You got angry over a duck.
>>77003303Humans are approximately 985kg/m3 so at 9" (22.86cm) 800lbs (362.9kg), that would be human cube 23cm tall and approximately 1.27m wide.
>>77003327I must become so strong that I can stop this guy
>>77003418A noble cause. But you'll never catch up to me, you DYEL.Mwahahahaha
>>77003303I thought they wanted 12-foot tall billionaire werewolves?
>>77003428women have terrible taste and should be ignored
>>77003428Close, they want billionaire vampire prince rapist serial killers. That's the sweet spot.
>>77003433>women have terrible tastetheir assholes taste amazing (if they're hot)
>>77003437this is borderline homosexuality
>>77003440they're women
>>77003303My goal is to conquer a trad stacy's heart.
>>77003308Based.>>77003327Holy Based!>>77003359Shut the fuck up, chud. Adopting a "Jewish mindset," whatever that's supposed to mean, is much better than having a slave mentality like the poor white trash you are.
>>77003465>you now manually realize that by 'slave morality' Nietzsche was talking about Judeo-Christian ideology
>>77003468>Judeo-Christiani think that word didn't even exist when Nietzsche was alive, it was invented to psyop boomers recently
>>77003468If manipulating people is considered Jewish, I will do everything I can to become a "filthy Jew." Whatever makes you disgusting people froth at the mouth, I'll have my vengeance.
>>77003303Im kinda done chasing lift numbers, i want to get as lean (within reason) as i can while mantaining the gains i already made, get better mobility, improve cardio and have less pain all around
>>77003479Manipulation is classic aryan gang stuff. You should see how they mindfuck other inmates before selling them into sexual slavery of any race including white. I guess there is a reason they read machiavelli.
>>77003481Fight Club mode?
>>77003484Brad Pitt wasn't that muscular in Fight Club... Why is everyone going crazy over his physique in that stupid ass movie?
>>77003484Ive been pretty close at some points, now, getting there and mantaining it would be a nice year goal, sure.
>>77003303>1/2/3/4 OHP, Bench, Squat & Deadlift >Run 5k without throwing up>Finally finish converting to Judaism>Buy some new home equipment >Quit listening to metalBros. I'm so ready
>>77003371forgot to mention im also trans btw
>>77003655Kikes can't even run 5 kilometers, a mere 3.1 Freedom Miles™, without throwing up? Jeez.
>>77003661Gross. Fuck off to the trash can.
>>77003661Lmfao.
>>77003303>current goalCutting down to a 30" waist>2026 goals3pl8 close grip bench press for reps (5+)Grow my calves by an inchGrow my arms by an inchSub 20 5K
>>77003661rope up
>>77003303>9" tall>9">9 inchesBro why would you want to weigh almost a third of a tonne at less than a foot tall? That shit is retarded. Who wants to be that short and fat?
>>77003303Simple. Achieve a nice look with just one or two kettlebells + rucking and laugh at idiots that still bother with gyms in TYOOL 2026.
Lose 30 lbs, pullup and dip bw +90 lbs and do a ring muscle up
>>77003490When you are natty you are limited to two general routes, one is being lean and athletic, the other is being "built", prime brad pitt is a great example of the former
I will join 1000 lbs club at 200lb < bodyweight.
>>77003303I just want big fucking shoulders and a tiny waist dude. How much longer do I need to fucking spam lateral raises and shoulder press
>>77003303More cardio. Throughout my adult life I've always had abs, and only ever treated cardio as a tool to lose weight for summer shredding. Now I'm 32 and realizing I really should be better fit overall, not just muscular. So I'm doing cardio 3x a week. Right now it's just 5 minutes at the end of a workout, and I'm still going pretty easy because I don't want to fucking wrecking myself introducing hard cardio. But my desire is to get to a point I can be doing full on sprints and retard fast jump ropeMonday - 5 min of treadmill cardio (working up to sprinting)Wednesday - 5 min of jump rope (working up to full speed with no breaks)Friday - 5 min of stairmaster (right now on a low level, but each week I go up one number)
Make out with a girl in a movie theatre.
>>77003303I want to become a gorilla.
Is everyone under 30 a zoomer?
>>770033031 rep of 225 by year endmay get there
>>77003303- squat 3 plates- lose 15kgs- climb a multipitch route
>>77003303only bust inside
>>77004958That's generally post handjob pre blowjob iirc from high school. You'll have made out a lot with her before then.
>>77005006No there are also gen alphas who are either 15 and under or 12 and under depending on how you calc it.
>>77003303My goal is to get to sub 10% BF and run a half-marathon.
>>77005776Is sub 10% bf even healthy?
>>77003327>>77003418My goal is to become strong enough to put a stop to the fight between these two anons.No more brother wars.
>>77006053Im at 11.3 going for otter mode . All my stats are good except hrv
>>77003303I wish to become strong enough to defeat the machines with my FIST.
>>77003303kgf2026
Cut 100lbs
>>77003303Get so fit that my wife gets aroused and insecure enough to let me fuck her ass.
>>77006053Yeah, you can maintain around 8% but anything lower is unrealistic long term.
>>77003409well done calling out the typo
fitness goals:get in shapeother goals:get a girlfrienddo well at uni
>>77003303>get down to 15% BF while maintaining current strength>run a half marathon>eat cleaner, quit taking weed gummiesJust want to be in the best shape possible before achieving my true goal:>marry and impregnate my fiancee
>>77007239Over a year? You can do it. I believe.
18" arms
>>77007049>>77007266Fair enough, thanks brahs
>>77003303Work on my passive agressive bodyshaming techniques. Any tips or stories?