Lifting has been solved.
>>77003784Has he ever trained someone successfully?
>>77003784Decade of lifting and not an inch added to the height Sciencebros...
>>77003784Tittyboy at my gym
>>77003796that's not his business model no
>>77003784YouTube needs to delete this midget's channel, and his Jewish buddy's, too.
>>77003828who are his jewish buddies?
>>77003850Paid shills who post him on social media like insta, reddit, 4chan.
>>77003799broscience has solved the height problem already
Considering most fights end on the ground, is it best to have a high center of gravity or low center of gravity in a self defence situation?
>>77003850Mike Israetel.
>inb4>walking >swimming>sex>cross country skiing >kneeling when a black woman speaks
why is jeff nipple so obnoxious?
>>77003784I am convinced that this guy started out as 5'9 but all the weight he has been lifting has just compressed his body over the years
>>77003784>225 lbs deadliftthis is the power of science bros....
>>77004387Jeff doesn't train hard.
>>77003796Himself of course
The only reason you faggots hate Jeff so much is because he inadvertently became the idol for midwits who get worship at the altar of pop science. I used his program as a beginner and got sick gains. Thanks Jeff, and sorry that your retarded followers have made you a target for equally retarded contrarians.
>>77004480i used his program as a beginner and got next to no gains at all.
>>77004387Wtf he’s only got to lift it like a foot off the ground
>>77004484Most programs work with enough effort so you must be retarded
>>77004484>beginner>no gainsbeginners will get gains from literally anythingthe term "beginner gains" is exactly from the phase you will see the most significant gains in the shortest timeframe jeff is obnoxious and deserves the bullyingbut you're even worse than him because you literally never lifted in your life
>>77004558I see plenty of DYELs at the gym doing things so wrong (ie training so light) it's almost guaranteed they will get nothing out of it. Especially women. The ugly midget in the OP is part of the problem.
>>77003862has this ever had any followup? i'm curious to know if the guy got injured or not
>>77003799Probably because he started roiding at 14 and fused his growth plates. That wasnt very scientific of him.
>>77004633He's dead, did you not watch the same execution that I did?
>>77004484Then you're the problem. For as much of a smarmy prick he is his ppl and upper lower programs have been the foundation of my physique. I just hit a weighted pullup pr of 70x6 and do sets of 405x5-8 for rdls. You gotta chase the intensity bro
>>77004387He's not very big. Is this really maxed out natty potential?
>>77004652what if he was strong enough to handle it?what if he managed to even get some... gains out of it?
>>77004480>I used his program as a beginner and got sick gainsyou ohp 300lbs? jeff said you should after 1 year
>>77003859
>>77003784aw he got stuck under a twig again?
fuck this little bitch. The way he talks as if he is the arbiter of truth and science. I would destroy his little chipmunk ass if he stepped to me. eric boogenhagen is the only based youtube lifter and I even have my doubts about him. He is kind of too far on the opposite end of the specturm in terms of injuring himself and training a bit too retardedly. But at least I believe he is genuine
I'm starting to hate this dinky little guy.
>>77004387literally 1 second later there's a video of him deadlifting 545.
>>77006330before he embraced le science based training that is
I really don't approve of the science based lifting fad. Lifting has been solved for decades and it's simple as hell, just progressively overload and eat some protein.
