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never eating anything nice, never having a Dorito, never putting sugar in your coffee, only eating eggs, chicken and rice...
to get a body like this?

I honestly don't know.
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>>77003899
Yes :^)
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>>77003905
Idk. I would feel great having abs, then again again, I feel like I would feel just as good eating some of these
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>>77003910
There are healthier and better tasting things you could be eating.
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>>77003899
He has all that
It's just that he doesn't hog on it like you
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>>77003910
My stomach hurts looking at this slop
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>>77003899
For me I like eating healthy. I hate that modern society is filled with junk food and has normalized it's consumption. I wish people normalized eating real food like red meat, eggs, milk etc.
>Inb4 taste
I use alot of spices on my meat which gives it a taste from another world. Spices are almost 0 calories and can make eating healthy that much more enjoyable. Other than that dairy tastes good on it's own. And I eat bread and rice as my carb source.
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>>77003899
>never eating anything nice, never having a Dorito
Bro thinks only junkfood is nice.
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>>77003899
>only eating eggs, chicken and rice...
...and basically every other whole food, are you aware of how many types of vegetables, meats, fruits and whatever you can buy in your average grocery store? With enough imagination and cooking skills you could have a different dish for every single meal of the month if you were so inclined
>>77003910
I admit that goyslop is tasty but it's engineered in labs to be as addictive as possible, you should basically treat it as if it was akin to smoking cigarettes at this point. Also the more time you spend without it the more unappealing it becomes, sadly I'm not there yet but the most aesthetic of my friends would unironically prefer eating some eggs over a slice of cake
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>>77003924
Noooo, you can't just eat steak and fresh fruit and vegetables!1 That shit's nasty! You gotta eat Doritos, man!
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>>77003899
>Suger makes you fat!!!1
Holy shit people believe this
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>>77003899
imagine being young again
imagine having his body and 7 inch dick
imagine just being able to walk up to one of those phat chicks and hit them with a
>wanna come over to my place ;)
and have them agree with you
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>>77003933
>You gotta eat Doritos, man
Doritos are just not that nutritious. Pass.
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>>77003935
It's spelled "sugar," Anon
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>>77003940
Not.. not my sacred goyslop...
*has a melty*
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>>77003899
Only eat steak/beef.Its way better, delicious, and sustainable
>>
With clean diet at the maintenance cals as the time goes by the diet feels less strict and after 3 months or so you have fully adapted so that it feels you're restricting yourself from anything. The urges go away eventually
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>>77003930
This. A broiled parsnip or or stroddled lima paste is far more delicious than whatever gas station junk these hogs stuff down their maw.
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>>77003956
>A broiled parsnip
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>>77003943
Anon just say what you wanna say. Why are you acting so bizarre? You want a kiss don't you.
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>>77003953
https://en.wikipedia.org/wiki/Post-acute-withdrawal_syndrome
>>77003956
I was thinking more along the lines of having an apple before eating a porkchop with peas and carrots, followed by greek yogurt as desert.
>>
The ancient question: Do you want sugar or pussy?

Choose wisely.
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>>77003899
Doritos are disgusting. Sugar in coffee is disgusting. Chicken bacon chowder is the goat. Do not (You) me.
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>>77004028
>Chicken bacon chowder
This sounds good, thanks, Anon
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>>77003917
like what ? and dont say eggs or some shit
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>>77003899
real coffee is good without sugar
learn to brewmax
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>>77003935
sugar is high calorie, so yeah, it makes u fat
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>>77003936
>and have them agree with you
the crazy thing is, they probably wouldn't.
most of those 2/10 girls would rate that guy a 4/10, while seeing themselves as 8/10s LOL
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>>77003899
It doesn’t matter what you eat but how much.
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>>77004028
wtf is chowder?
soup?
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>>77004183
i use a french press, but I miss sweetness in my covfefe :(
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>>77004190
if u just eat empty calories you won't be full and u will over eat + not get enough protein.

by your logic, one could just drink olive oil and be fine if it gave you enough calories
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>>77004199
Just because you have no control doesn’t mean I am wrong.
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>>77004206
you are wrong. it does matter what you eat if you're not getting enough protein.
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>>77003899
Just fit it into your macros and calories you dumb nigger. You probably wont be able of stuffing your fat mouth like a pig but you can still enjoy, in moderate amounts, nearly everything, if anything you learn to appreciate the taste and not the sensation of stuffing your mouth
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>>77004211
People get more than enough protein, chode. That isn’t what this thread is about. It is about being able to have Doritos and not look like a fucking hamplanet.
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>>77003899
>only eating eggs, chicken and rice
sounds like heaven
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>>77003899
I don't get why people wildly overstate dietary requirements. I'm both bigger and leaner and don't do anything more than generally try to eat a lot and eat healthily. I still have plenty of chocolate, still have heavy booze nights out.


People just lie through their teeth. They'll eat a salad in front of co-workers and lament not being able to have a sandwich then go home and pound 4 litres of coke, 2 multipacks of monster munch, 8 dairy milk bars and a doughnut.
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>>77004175
Steak and cheese burrito with jalapeños.
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>>77004175
IDK maybe roasted chickpeas or beef jerky
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>>77004191
https://www.dictionary.com/
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>>77004175
Popcorn
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>>77003899
I eat all of that and still manage to lose weight. Just work out for christs sake
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>>77003960
Get your rutabaga away from me peasant
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>>77004354
I suppose. I just eat whatever I want whenever I want and I'm fine. I've had three popsicles so far today, and some chips. I just don't worry about this stuff, and don't get fat. I wonder how many of these people lift 1/2/3/4?
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>>77004418
popcorn tastes bland as shit unless you put a bunch of sugar or whatever on it
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>>77004475
it's not about weight loss, dummy. it's about fat covering your abs
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>>77004475
People just lie. I see it first hand with my fat lazy wife. She occasionally says "it's so unfair, i eat less than you but gain more weight". She eats the same meals as me despite me being a foot taller, male and muscular. She then snacks constantly and always acts like she's being rarely naughty going for a desert post dinner (every single night).

I've basically taken to just calling her a fat piece of shit directly until she either sorts it or leaves, win win.
>>
I’m at a point where just working out isn’t enough for me to lose weight, if I don’t do atleast a 500-1000cal deficit the scale doesn’t move
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>>77004528
>sugar or whatever
Yeah it's called salt and spices. Not really bad for you (despite the salt slander). Don't put sugar on it.
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>>77004638
>masala popcorn
fuck you jeet
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>>77003899
>>77003905
That body isn’t worth it.
Lacks veins and mass.
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>>77004644
What do you think is on Doritos?
Fucking salt, onion powder, garlic powder, cayenne powder, both for Cool Ranch and Nacho flavors. The ranch has ranch flavoring and the nacho has cheese powder. On your popcorn, get it to stick with a spritz of lime juice. Optional: MSG, which isn't actually bad for you.
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>>77004644
>>77004655
You can also make sweet popcorn with no sugar by using cinnamon powder and sticking it with butter or coconut oil.
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>>77004644
>complains about food being bland
>calls anyone who seasons food a jeet
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>>77004195
Add some synonym, takes the harshness off the covfefe with none of the calories of making it a milkshake.
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>>77003910
Honestly, you stop craving junk food after you haven’t had any for a while.
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>>77004845
it doesnt mix in well and just sticks like a powder on the surface
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>>77004845
I add a stick of cinnamon to my huge thermos of tea when it's steeping, and then I eat the stick after drinking as a treat, after it has had plenty of time to soften from the hot water. Tastes like fucking candy. I originally tried grinding it up and adding it to coffee, but that is a pain in the ass and makes it float to the top and get kinda gross, so I started adding it on top of the grounds in the coffee maker. It works better with the tea, though.
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>>77004845
>>77004863
Overall not great with coffee, but black coffee is fine as-is. If your coffee is bitter, try taking it off the burner asap and pouring it in an insulated container. The hotplate is really bad for the taste of the coffee. Also make sure your coffee maker is clean.
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>>77004861
Add it to the grounds, don't just pour it in the brewed coffee.

>>77004870
I use Columbian from Costco, and I use a French press. It's bitter if I don't add my cinnamon.
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>>77004870
Just looked it up and apparently eating whole cinnamon sticks is bad for your liver. Ah, well.
>>77004894
Damn, maybe the coffee just sucks or maybe you're a supertaster
https://en.wikipedia.org/wiki/Supertaster
>>
when I was starting out in college we had someone on the team who was coming in from the army, and he ate lil debbies, pancakes snacks and had a six pack. that's when I learned that sugar isn't the enemy it's just excess. if you're not training you can't have snacks like that, especially if you're already overweight. losing weight is the toughest, but if you are lean and work out, you can have snacks every so often, just balance it out with activities and a majority of clean foods. OP is a dumb faggot troll or a kid who doesn't know shit. try losing weight with your diet and cardiovascular activities before worrying about a six pack and putting on huge muscles.
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>>77004894
>Add it to the grounds, don't just pour it in the brewed coffee.
i have tried this
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>>77004199
Anon 1
>What matters is how much you eat
Anon 2
>NOOO YOU CANT JUST DECIDE HOW MUCH YOU EAT CUZ THEN YOULL OVER EAT

Fat fucks like you disgust me. You should try out discipline. A bag of chips does not replace the little amount of protein you need to maintain muscle
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>>77004928
im skinny. and it's a general rule, retard.
people who eat a lot of junk get no satiency and so they over eat
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>>77003899
goyslop doesn't taste good
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>>77004931
>so they over eat
Literally an ounce of discipline fixes this issue
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>>77004940
the protein point stands too. if you're just eating crap and no protein you won't put on much muscle
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>>77003899
False dilemma. You can eat shit food sometimes and still be fine.
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>>77004932
People are conditioned to like it. Overly sugary shit is repugnant to someone who isn’t eating it every day, but there are people who eat multiple donuts each morning and just want more. They have been hoodwinked, and they did it to themselves.
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>>77004948
Then consume some protein powder to reach your protein target
> But protein powder not a real food
Dont care. Its very easy to balance junk food with your calorie and protein targets just by tracking everything
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>>77003899
>Doritos, sugar
You are fat and stupid.
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>>77003899
Does that also turn me into a yellow monkey?
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>>77003936
Unironically this >>77004189
t. Been his age with that body and 7 inch cock
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>>77003936
Most girls are not available regardless of anything.
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>>77003921
cico, crazy concept for some anons
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>>77003899
>*never* eating anyhting nice
>having body like pic related
Those things aren't mutually exclusive.

ps
Doritos, sugar and foods with their own marketing department aren't nice foods. You just don't realize it because you've never eaten clean for a week.
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>>77003899
It isn't. I think it's better to just eat like a man, train your core anyway and be strong overall.

Starving and weakening yourself for vanity isn't being fit. I'm not saying be fat, by the way
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>>77003899
Goyslop isn't nice, you're just addicted to certain food chemicals that these companies spend a lot of money refining. Just eat an entire plate of pork chops with a nice sauce, once a day, and you will get in great shape without even trying. The problem gymcels make is doing the whole chicken breast broccoli and rice because they're scared of fat and cholesterol, which is actually where the nutrition is. Eat fatty cuts of meat, you'll look better, be healthier and it will make food trivial.
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>>77005701
I don't totally blame going down the chicken breast, rice, brocolli path. Especially on a cut, fat can be a bit harder to fit into macros just from the higher cal/g lol

>t. a retard currently cutting and trying to add in fats where possible
>>
I can't eat doritos. I dont know what the fuck is in them but they fuck up my stomach so bad.
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>>77004861
A little bit of cinnamon will dissolve. You're using too much.
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>>77004962
After losing some of my tolerance for sugar or whatever donuts are fried in, having even one donut makes me feel sick.
I work in an office filled with fat fucks who like to bring in donuts.
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>>77004175
If you think Doritos is the pinnacle of food, you're a child and you need to wait until you're 18 to post on this website.
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>>77003899
ayo this dude wearing undies under his swimming trunks what's up with that
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>>77006237
that is what zoomers do now. it's sexy.
>>
You should seek to be the best version of your genetics. Don't be at war with yourself. People with high appetite should not be trying to look like the twink in your picture. People with low appetite should not be trying to get absolutely massive. Work with your body and not against it.
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>>77003899
i never cared about that slop because i wasn't raised by ghetto parents
actual food actually tastes better
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>>77006237
small dick energy
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>>77003899
People don't realize that they have been programmed to find junk food delicious. If they go one year without it then they'll begin to enjoy normal food again. Our ancestors were fine without doritos.
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>>77003899
Why would you want to look like a 15 year old?
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>>77006293
>programmed

our ancestors would literally go to war to get their hands on doritos. Science has created hyper palatable foods that far surpass anything found in nature. To imply that we only like them because of "programming" is very wrong.
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>>77003899
>never eating anything nice
I do though
>never having a Dorito
Not exactly Doritos, but I do have a big stash of snacks
>never putting sugar in your coffee
Mine's got both sugar and milk
I'm allowed to eat delicious goyslop occasionally because I do minimum 30 minutes of cardio every day, 90~120min for days I won't lift
I will never understand people who turn severely schizophrenic about dieting
They could put that effort into doing more cardio instead
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>>77003899
bro you are doing it complety wrong, you can eat whatever you want if your caloric expenditure is high enough
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>>77006333
No they wouldn't lol. Look at videos of backwards African tribesmen trying modern foods. They don't react like it's the greatest thing in the world.
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Who said you have to pick?

>do steroids
>look twice as big as that skeleton twink while being just as lean
>can eat whatever the fuck you want as long as you hit your protein goal
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>>77003899
>never eating anything nice, never having a Dorito, never putting sugar in your coffee, only eating eggs, chicken and rice...
>to get a body like this?
>I honestly don't know.
You do know, and everybody knows that you'll remain obese until the day you kick the bucket.

Your mentality says it all.
>>
>>77003899
>being objectively weaker and thinner
No I don't chronically eat like an anorexic female I lift weights and want to make progress.
>>
>>77006465
Just sprinkle some Lawry's on it and they'll eat fucking anything.



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