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File: 1711452754614960.jpg (497 KB, 900x1077)
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>had a really strict meal plan in place
>tracking everything
>exercising
>do this for 4 months
>feeling good
>yesterday i just couldn't take it anymore and cracked
>ordered two massive katsudons and two subway footlongs
There goes weeks of work, that added 2kg to my weight. So my question is how the FUCK do I avoid cracking like that again?
>>
>>77004759
fortunately the majority is gonna be water weight. just get back on track and don't binge when you need a break.
>>
Anytime you get a food craving deepthroat your spotter.
>>
>>77004759
>>ordered two massive katsudons and two subway footlongs
eat yummy yummy food get big and strong
baka anime poster
>>
dragonmaid a shit



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