so if this fatty could do it, what is keeping you fat?
also imagine if he would've ate lean meat instead of all that unnecessary fatwhile adding a little bit of walking and or working outhe could have looked fitter and leaner in half the time
>>77005977Most of our nutrition comes from animal fat. So it's bizarre calling it unnecessary. Optimal fat loss will require the nutrients in animal fat, which generally occur in natural foods in the ideal amounts for humans since it's what we are most adapted to eat. Eating artificially lean meat is kinda unnatural.
>>77005967Because if I lose weight nobody will be impressed with me anyway because I'm bald. So I'm cursed to permabulk forever to keep chasing my next deadlift PR that will only impress other insecure ego-chasing bald bearded men for all eternity.
>>77005998which nutrients come from animal fat?and it is unnecessary when you are as fat as himlater you need to add fat back inalso all animals in nature are lean, max 20% fatonly the grain fed cows and pigs get fat as fuck>>77006023awesome!
>>77005998>Most of our nutrition comes from animal fat.what nutrients specifically?
>>77006035vitamin a
>>77006033salmon is naturally fat retard.
>>77006165at first it looked like chocolate pudding but now smelling it, bro, you got literal shit in the corner of your mouth
>>77005967hes kinda fat for 155, is he 5'6?
>>77005998No, protein for muscles.carbs for energy.and minimum fat for T.70-20-10 split.
