>Wanna eat this delicious fucking shrimp linguini pasta I brought home from the restaurant as leftovers>Can't do it because tomorrow morning is weigh-in day. Fuck...kind of feeling hungry already.
bulimia or something
>>77007666just eat it and then nothing else till tomorrowmaybe even exercice to burn it off
>>77007666your mindset is wrong, you aren't supposed to plan around weigh in day, it's just something you do at the same time consistently that you don't think about it until you're looking back at the results over time. the energy from that pasta is added to your body regardless of whether it shows up on this week's weigh-in vs. next week.