MMA is gayer than ballet.
>>77007892Here's a /fit/ TRVTH NVKE, this board is dead. The amount of real, actual humans on /fit/ is only 10 individual people.
>>77007892Never skip forearms, wrist, hands, and neck training.
>>77007892Steroids are bad for you
>>77007912and they're all in the /roon/ thread
>>77007912and 6-7 of them are actively trying to sabotage newfag anons with bad advice
>>77007892Running ages you bad and eventually destroy your knees more than squatting.
>>77007912they all left for /hm/ and /lgbt/ a long time ago
>>77008092I started shitposting on >>>/ck/ it's not a fast board but it's an honest board
>>77007912I dont even think theres real zoomers in here, just boomers baiting
>>7700789290% of the people on this board, including the people who make truth nuke threads, don't actually lift.
>>77008069It's not great but squatting is easily worse
