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File: 1764637417282363.jpg (1.71 MB, 3408x2556)
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brap fitness

I love farting, I like the sensation on the anus when the air vibrates out. Not trying to stink max. I just want my ass to play long notes like a trumpet, any advice?
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gomad (gallon of milk a day)
poobad (pound of beans a day)
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>>77009185
Lots of fiber to trumpetmax. You'll have long windy braps. Fiber bars always make me blow ass. Good luck champ
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Lots of feta cheese,milk,eggs and BEANS preferably in the same meal, enjoy
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>>77009190
>Be doing Omad, gomad, pobad.
>crying, shaking, still so much beans and milk left
>only 30 minutes left in my feeding window
>get a funnel and force feed myself like a goose
>stomach bursts
>shit pants
>die

Why is bulking always like this bros?



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