What do you eat for breakfast?
>>77019657I don't
I eat pieces of shit like you for breakfast
>>77019657been doin steak and egg lately
>>770196573-4 eggs and a cup of coffee
>>770196572 scoops of protein and a caffeine pill
>>77019671You eat shit for breakfast? What are the macros?
>>77019657something like an avocado and 3-4 eggs scrambleddidn't eat breakfast growing up so anything more than that and i feel stuffed
Every day. Yes 6.
>>77019685yum im a brokie so just 6 eggs in a bittuh buddah with some spinach for me. once my cut is done ill add 100 grams of rice which should be only about a month but who knows how stubborn this belly is haha
>>77019739what's marmite
>>77019749something 38 year old aussies eat that live on 4chan and are about 300 pounds
Two whole grain toast with Nutella and a glass of chocolate Milk. Though I plan to change from Nutella to peanut butter to cut down on the sugar.
>>77019749>>77019756I don’t really exactly know. It says it’s ’yeast Extract’ It doesn’t really have any kcals, just lots of b vitamins and it tastes salty and ‘umami’ It’s very nice. Australians don’t eat it, they eat vegimite which is a similar product made from vegetable extract, marmite is more common in England.I’m English originally, and yes… 39. Good memory
Turkey sammich on an everything bagel, a yogurt cup, coffee, and sometimes two eggsThe bagel is basically the only refined carbs I eat in a day and it's good to have it in the morning when you need the glycogen
>>77019657i usually eat oatmeal. half a cup made with 1 cup of whole milke. its also nice to see east china men fuck dogs, horses, sheep, cows, etc.
>>77019716no
>>77019657my own cum
>>77019685wooden cutting board and cleaver toothe reddit special
>>77019657>Every dayEggs and skyr>One ofSteak, ham, or sausage
>>77019657vegetables and fruit to make up for all the unhealthy junk my aunt makes me for dinner
