I haven't released in a month, but I do stroke it sometimes to get hard and leave at that point . Haven't watched porn but think about it when strokingI need to change this , but slowly trying to go hardcore What exactly are the benefits? Skin, hair, muscle, sleep etc ?
>>77032981Don't edge it's just playing with fire and makes your prostate hurt.For me I just don't get tired as easily which is worth it.
Yes.
>>77032981nope. fapping increases your test, just do it once maybe twice a day, and before you sleep. just do it once a day but not every night.
Yes.>All my lifts went up like 10%>after 60 days a couple of people asked me if I was using steroids>creativity increased.>women out of the blue started approaching me
>>77032981>What exactly are the benefits?Your balls will release a subtle odor and you'll gaze at females instead of stealing glances like a virgin, which may land you a few sluts.Other benefits include a feeling immortality and energy making you want to do things instead of shitposting, gaming or watching tv, mostly stupid things that might maim or kill you.
>>77033117>10% lift boostFuck it, this is the sign for me to go on No Fap. I'm stuck on a plateau
>>77032981>>77032981I'm going to give you the real answer. I saw your science one got deleted after being trolled.Gym wise. Yeah actually it's a waste of __gram of protein everytime. Someone can google the actual number.Addiction wise. It's about not abusing yourself. Thereby losing emotions. That's the summary of it. Super power was added by grifters. Although you can become more productive. What else are you going to do when you free up hour's each week.>don't lose emotions anymore. This is what keeping your dignity means.>can be attracted to women around you.>love is possible if it got locked out of you.If you are a women hater. None of this will matter because you seek to harm in the first place. Although if you've been stroking since your first hair came out. This might be the reason you actively hate them in the first place. By training yourself too. When that's not human nature.Well... Your choice i suppose.>Oh right. And don't forget. Porn makers browse the internet too. You will always get pushback. Do remember it may be nefarious
>>77032981No, it will make you impotent and feminine, just like the asians who you copied it from.Use it or lose it.
>>77033183>SAAR
>>77033190Yes sir?
>>77032981https://youtu.be/QjidbxN6geghttps://youtu.be/papiCP6GSt0
>>77032981I have social anxiety that makes me behave like an autist when I am outside. After passing about 150 days (I was a hardcore addict thats why it took me so long, I was in a flatline all this time) I can interact with people without being awkward and acting autistic.
>>77033214Ejaculation literally makes your brain not responsive to testosterone by reducing the amount of androgen receptors So it doesn't matter that hurr fapping doesn't decrease testWhat good is test mr anderson if you don't have any receptors
>>77033332thank you anon for sharing such insightful knowledge with us, i shall refrain from fapping.
>>77032981>Is Nofap really good for you?literally the easiest experiment you can do and see for yourself.
>>77033115Post nose
>>77032981The main thing you should abstain from is porn. Fapping is okay in moderation, but personally for me if I do it too much I get anxious or emotionally numb
>>77032981it is complete bullshit. coommaxxing is unirronically the way. i do 3-7 times a day it is literally part of my cardio. even when i have a gf i still do it because the bitches cant keep up anyway.
>>77033115>fapping increases your testThis post is written by a jew
>>77032981
>>77032981On two months now. No porn is the important part. Try it out, see what happens. Dont listen too coomers, they are brain dead.
Yeah theres nothing but improvements to gain from self discipline and not frying your pleasure wiring. On top of that, theres a whole world of moral arguments to make for it, and additionally, almost every philosopher and traditional culture is against masturbation and lust/sexual excess. Its almost silly to ask the questionStay alert tho, there are a lot of dark gooners out there that fucking seeth at the idea that others dont goon, they hate you and will attempt to wreck you with their propaganda. That being said be real tho, if you COULD bang hotties you would, being an unlovable chud who then claims to be above it all for not caring about whores is just coping hard
ive done zero PMO for a year straightpretty liberatingits at the very least an interesting conversation piece when people ask you about your sex lifeid equate it to something like not drinking. less "fun", but a healthy choice.ive had boners on no PMO that could punch a couple wooden boards in half. i would literally have to ask god for help to make it instantly go away. there is a bug in your brain that makes you think "durr my dick not hard 24/7 i am not a man" that you have to get over to succeed/not be depressed. which is way more difficult than you think.anyway if you really think about it... look at yourself in 3rd person cranking your fuckin hog.. wtf kind of madness is that? plus youre killing off your own tadpoles your balls are raising up, leaving them out to die slowly on a tissue paper. think of them.
nofap has been scientifically proven to give dudes erectile dysfunction, that's why so many zoomers and dudes in their early 20's have dicks that don't work and fucked up prostates.Don't fall for it.
>>77034564No, their problem is the porn addiction and gooning for hours at a time.
>>77033186>>77034564My energy levels have soared. I benched 315 , 2 reps for the first time ever. how does it make me "feminine"?
>>77032981Allegedly cumming >20 times/mo is good for your prostate
Quit obsessing over touching your dick and just stop watching porn, that's the real problem.
>>77034689He didn't say it did?
>>77032981Yes
I've been doing it for religious reasons. I miss porn but my body has been working slightly better.
>>77032981No. Noporn is good for you.
>>77034564
>>77035159Yep, this right here. NoPorn is the way. If you have to beat off, use your imagination. Think of hookups you've had or just envision some e-thot or celebrity you want to bang. It's healthier than looking at porn and destroying your sexual psyche
>>77036664It's very anti-semetic to not buy the latest FDA-approved castration chemo...>Ejaculation Frequency and Prostate Cancer: CAPLIFE Study>https://pubmed.ncbi.nlm.nih.gov/37118956/>Conclusions: A low EF could be associated with a higher risk of PCa, especially for cases with ISUP 3-5 or with a locally advanced-metastatic tumor.
>>77034564hey dumbass you can have sex all you want on nofap, if you cant get laid and dont fap for so long that you actually get cancer then wow you are fucking loser because you got cancer from lack of pussy, might as well die than live a life like that
>>77032981Should I try to quit porn before quitting fapping?
>>77036888Yes. Porn is what's bad for you, not jerking ur dick.
I am a gooner and I will not stop
Why are both my calves getting really hot after nofap for 30days? I haven't released, but occasionally think of orn and edge
>>77037496Probably too much Zinc if you take it, it makes sense, you're not ejaculating so more Zinc stays in your system. I've noticed that as well.I also get ocassional lower back pain and swelling of the calves after walking and I'm not a fatfuck or NEET either, I work manual labor where I walk a lot.
>>77037496>>77038164kek you faggots are so retarded. literally psychological self castration. you are basically like olden times muscle eunuchs-
>>77038344Why are you projecting so hard, you low IQ cretin? I have a wife that I fuck daily, I'm 28. Quitting porn and masturbation was the best decision I did in my life, it helped to fix a lot of issues and made me want to live again. Enjoy your jewish matrix, but don't force it onto others. You disgrace of a human being.
It's a meme from reddit.
>>77032981>Is Nofap really good for you?I did it for like 6 weeks or so and my testosterone absolutely crashed. So no, it wasn't good for me.
>>77038347Sure is mad, maybe you could stop lying and have a cheeky fap to take the edge off, lmao
>>77038454Seek mental help ASAP.
Every single one of these threads is people trying to gaslight themselves into believing that jerking off or using pornography is fine, as long as you only do it x amount of times per week or only to your imagination or because it raises test or whatever obscure micromanagement their brain comes up with to justify being a degenerate.
the problem is not really porn or jerking off, it's being terminally online. instagram, tiktok, 4chan, reddit you name it, it all provides constant sexual stimulation. the real answer to nofap is to limit your screen exposure.
>>77032981I'm on 3rd week of nofap now.I can't no longer pop a boner.I'm not horny anymore.I'm still unproductive and asocial.Instead of wasting my weekend jacking off, I waste it by doomscrolling Xitter and shitposting on 4chan.Thank you for reading my blog.
Every time I stop jerking it for 5/6+ days I notice an unmistakable calm enjoyment in life. Everything is more interesting and I have a lot more time, energy and motivation just to do stuff I'd otherwise be totally apathetic towards.I also feel a lot 'smoother' in myself physically, locomotion wise, just walking around town and engaging with the world. It's not a placebo I don't think. Can't speak to any increased attraction from women but I find them easier to interact with definitely.The downside is that I become ridiculously horny about 4 days in to the point where I can't allow myself to be alone at a computer because I'll spend the entire time wrestling with myself not to crank it.When I inevitably do give in to the temptation and jack off, the erection quality is incredible and the sensation is 20x the usual, which makes it even harder to resist.
>>77032981"nofap" also known as "normal". your benefit is not having psychological rape warfare preformed on you. live free or die.>>77038753this is normal, you cant get a boner because you aren't in any real sexual situations and it's your body telling you that you won't have kids if you don't change yourselfmornings is the only time it should happen without reason and if its not happening take mag+zincp.s. fuck you. this website used to be the digital aristocracy now its all a bunch of people (you) who cant stop touching your penis because you were raised with the lie that love is about you getting things instead of you giving things. people used to talk on /b/you are going to LITERALLY die one day. the world is real. money is life essence. your food is life essence. your water is life essence. you die without these things. if the gov puts poison in your food you die. if someone decides to shoot you you die. you still gonna be talking about how you want pussy when i fucking break your ankles because i want all your money because a loaf of bread is the price of a pickup truck. hyperinflation is real and not just on deviant art. fuck you. life isn't in a 3d model of mercy from overwatch's 2,471 polygon vagina that someone spent more time working on than da vinci spent on the mona lisa. wake up or die faggots. nofap or not just choose one already. fuck you and your mickey mouse clubhouse bullshit.
my wiener and balls always feel bigger when I stop. is this normal because it's pretty neat. it does kinda suck when I do kegels and feel like i'm gonna bust though.
