How did they ever convince us that bread was the foundation of a good diet?
>>77034153That's what happens when you elect a vegan.
>>77034153Same way they convinced you little pieces of paper on your face prevent gas transfer: Had a doctor say it.
>>77034153Same way John Kellogg convinced us that taking a knife to your newborn son's penis is beneficial. He was trying to sell corn flakes.
>>77034153Ketoschizo samefagging thread
>>77034180That never happened.
It is the foundation of civilization
>>77034194At least Kellogg was consistent. He wanted to chop off your sons dick skin, drop acid on your daughters clit, and make both of them eat corn flakes to stop them from masturbating; and that because, as we all know, masturbation is the cause of all diseases.
>>77034270Holy reddit
>>77034153Because ruling classes promoted cheap grain calories to efficiently feed and control large labor populations and slaves, keeping them dependent, docile, and physically weaker rather than strong and independent.
>>77034153This is more or less how the earliest recorded slaves ate in mesopotamia. Lots of bulb plants and vegetables and starchy carbs with little animal products while the elite had a more "balanced" diet being mainly animal products and soldiers being somewhere in the middle since they needed quick sugar but still held some value in society so they had good amounts of meat
>>77034153Whole grain bread is still part of a healthy diet so wtf are you trying to say.
>>77034292Fat.
>>77034318Stop projecting.
>>77034153Whole grains are the foundation of a good diet if you're an active American. Six servings of whole grains really isn't even that much when you look at actual serving sizes. It's like two pieces of bread and a big bowl of pasta.
>>77034153FYI this is what the food pyramid would actually look like. Oatmeal berries milk for breakfast. Sandwich that has cheese lettuce and chicken breast and a banana for lunch. Pasta with a side of broccoli for dinner. If every American ate like this we would not have any obese people.
>>77034327>>77034323>>77034292FATTY DONE A SPLATTY
>>77034344>low protein>low calorie>2% lol
>>77034355Lmao thanks for sharing a video of your family with us. They seem like very nice people. Might I suggest you and your family start working out fr.
>>77034270A true american hero.
>>77034368I’m guessing you’re supposed to be the little anime girl in the picture? Do you self-insert as the girl often, or is that just how you cope with reality? Genuinely curious if you ever look at your posts and realize you’re roleplaying as a cartoon schoolgirl online. Start there. Reply if brown.
>>77034270Post nose
>>77034375Getting emotional over an anime picture I see
>>77034375kek
>>77034153>>77034327>>77034344Every time I see someone eating bread I feel a genuine sense of pity, like I am watching a modern echo of ancient slaves being fed cheap filler to keep them slow, compliant, and unaware that they are still choosing the same ration meant for people who were never supposed to be strong or free.
>>77034153once upon a time, bread wasn't made out of plastic.
>>77034407Have you tried killing yourself?
>>77034344No you don't understand I NEED someone to blame my problems on.
there's nothing wrong with bread if it's the less processed kind ie wholegrain. there's nothing wrong with carbs. there's nothing wrong with sugar. it's all about balance. you can live a perfectly healthy and fulfilling life without some meme diet telling you to abstain from entire food groups. stop being a fag and just have a sandwich once in a while
>>77034375Ouch
>>77034355i look like this and I hate the I.C.E.
>>77034153It's upside down.
>>77034344men need 100 grams of fat and no gutter oil doesnt count
>>77034368
>>77034675literally lol
>>77034153>usspeak for yourself
Slaves and fats eat bread. Both of which are easily manipulated.
>>77034407do you feel the same way when eating lobster or crab?
>>77034721All ketolards (like you) are fat. Normal people eat bread. Nice try though, you fat ketolard.
>>77035206you are one of the most dedicated and obsessed autistic retards on /fit/ and so consistently wrong that anons would be well served simply doing the opposite of whatever you say
>>77034153Pasta and whey protein is all I need. I'd eat only that if I didn't stress eat burritos at work.
>>77035228>everyone who disagrees with me is some redditor I falsely accused 10 years agoKeto causes schizophrenia
>>77034153My moms explanation for the shitty ass food piramyd and the meme about fruit being good for you was that bread and fruit were the cheapest option for poor people to be satiatied. She said this when i was a kid, im not sure about her current views, as shes a retired boomer and now she only cares about going on trips and spas and she doesnt give a fuck anymore about social injustice or niggers.>additional infoA large baguette, a packet of cheap ham and cheap cheese is about 6 euros. Dude, its insane. I remember sardines costed about 60 cents per can and now its like 2 euros. 2kg of frozen chicken were 3 euros 3 years ago and now it costs 6. What the fuck is wrong with the world. Why are we not fucking rioting and burning shit on minecraft?
>>77035674There's no nutritional value to bread for all animals except humans, where it is recommended to have 11 servings daily.
>>77034153Maybe because bread is the easiest and cheapest way to get your carbohydrates and feed the population. There is nothing wrong with bread if you eat the normal amount.
>>77035782>The meme about fruit being good for you.You really just said that, huh
>>77035206>>77035798>I LOVE BREAD!!!Slave mindset. Less competition for us though so enjoy your heckin bread and soimilk bugs.
>>77034153>How did they ever convince us that bread was the foundation of a good diet?Actual science instead of US-Judeo based schizophrenia.
>>77036046>US-Judeo based schizophrenia.that's exactly what the seventh day adventists are and they made the nutrition guidelines
>>77035813It's water, cellulose, sugarutter crap no nutritional value at all
well carbs have been a practical and economical source of calories for some thousand years so they based the pyramid on how normal healthy people ate americans eat sugar and fat instead of whole grains and now you sperg out that the pyramid was wrong
>>77036073but the average normal person is not healthy
>>77036069Weird how you didn't address my question.
>>77034153Unironically it was just 7th day adventists. They thought that eating animal foods was sinful and promoted a grain-based diet as they thought it was more in line with biblical teaching, which is ridiculous in itself.All of the modern plant based movements are founded on this 7DA thinking. Veganism is a confluence of 20th century "animal rights" activism and 7DA. The whole government pro-grains movement was 7DA lobbying and corporate influence. The famous diet-heart hypothesis fraud study which became the foundation of American diet policy was funded by the 7DA. Ancel Keys was affiliated with 7DA.It's quite sad that some dumb religious fad convinced so many people to eat literal slave food, even to this day when the information is freely available.
>>77036121consider what a boomer in 90s thought a healthy person ate
every time i see someone mindlessly eating bread it feels like watching history repeat itself, people proudly consuming the same cheap ration designed for slaves and laborers, never questioning why their diet looks exactly like something meant to keep them weak and manageable
>>77034355how is he doing it?
Why is bread not healthy exactly?What other source of carbohydrates is better?
>>77036319Fruit, potatoes, rice, and root vegetables are better carbohydrate sources because they deliver energy with micronutrients and fiber instead of the inflammatory, insulin-spiking baggage of modern bread. Nowadays it’s mainly for blue collar and developing nations.
>>77036319gummy bears
>>77036319Milk
Bread was the foundation of a good diet for people who were active, which people were up until relatively recently. Now that everyone sits on their ass all day looking at screens, bread is out.
>>77036330How much fruit have you to eat to get the same carbohydrates as with bread? Also, potatoes and rice also have the same problem that you say about insulin.>>77036336How much milt do you need to get the same carbohydrates?
>>77034194Kelogg did not convince people to do it. He popularized it with a small retarded group of people, but the truth is infant genital mutilation was a way to lower birth rates destroy marriages and cripple men from infancy with permanent psychological and sexual damage. It makes it easier to control the slave class. Plus infant foreskins(along with the stolen placenta) are used in various life lenghthening treatments and skin care supplements. It's a massive deal for the scientific and occult groups.
>>77034153What do schizos have against bread?
>>77036367You dont need that much carbs
>>77036555Depends on what you do.
>>77034153And now we have the head of nutrition saying deep frying is healthy if it’s in beef tallow. Retards are still in charge
>>77036685Rooning is unhealthy and is the only activity that requires you to constantly have insulin spikes
Why does jfk jr make browns seethe so much?
>>77034153white bread has always been known as a bad optionwhen they say bread they mean the brown bread(whole grains)
>>77036367>How much fruit have you to eat to get the same carbohydrates as with breada piece of fruit generally has the same amount of carbohydrates as a slice of bread.>Also, potatoes and rice also have the same problem that you say about insulinNo, they don't.
>>77036715Can you show me where he said that?
>>77036815>Frequently eating too many potatoes, especially in fried form, is associated with an increased risk of type 2 diabetesdue to their high glycemic index and starch content. While moderate consumption of baked or boiled potatoes has a minimal impact, consuming three servings of French fries per week can increase the risk of type 2 diabetes by roughly 20%.>Consuming large amounts of white rice, especially regularly, is associated with an increased risk of type 2 diabetes. This link to the Harvard T.H. Chan School of Public Health explains that high intake of white rice (3–4+ servings/day) can increase the risk of diabetes by 1.5 times. White rice is a refined carbohydrate with a high glycemic index, meaning it causes quick spikes in blood sugar.
>>77036877>just eat the slop bro>stop noticing things>stop asking why you feel like shit>stop questioning incentives>consume>repeat>get mad when someone opts out
>>77036877>eating more food increases your chance of diabetes. yeah no shit Sherlock.
>>77036877Ah, okay, you're going to disingenuously move the goalpost. I didn't read past your first greentext. Have a good day.
>>77036997I accept your concession.
>>77036446You ain't kiddin'.
>>77036046>Jews secretly want us eating meat, eggs, and dairyWtf I love jews now
There’s a reason colon cancer is rising among the young, they don’t get enough fiber and fell for memes like thinking animal fat is healthy for them. Wholegrains should be an essential part of your diet
they didn't. They only convinced already lost goyim. jews are based for culling the weak all White people know what diet to eat and what to workout
>>77040014tested and refuted by the WHI
>>77040317It's just obviously bullshit on its face. I've met way more vegetarians than carnivores. And the (((experts))) have been saying meat's bad for you for decades.
>>77040014high fiber plant-based diet is probably the healthiest dieti eat a lot of beans, rice, broccoli and oatmeal
>>77040014>There’s a reason colon cancer is rising among the young, they don’t get enough fiber and fell for memes like thinking animal fat is healthy for them. Wholegrains should be an essential part of your dietMeat consumption is at an historical low. Cancer rates are sky high. Come to terms with it somehow.
>>77034153Because it was for like 6000 years until Margaret Thatcher made us rich enough to eat meat and nothing else.
>>77034383I'd rather denounce the Talmud if that's ok with you.
>>77041122>Meat consumption is at an historical lowJust because you were psyopped by keto grifters doesn't mean everyone else fell for it.
>>77040341Based bean bro
>>77034153https://youtube.com/watch?v=wNQg6dUg4Dk
>>77041310Ywnbaw
You know who
>>77034153Some ungodly % of men were too nutrient deprived to effectively participate in war, back in the early/mid 20th century, so they created standards for the fortification of grains and told people to eat a shitload of them.
>>77042812Reddit is that way
>>77034249
>>77044279He's right thoughNo one forced me to get vaxxed in canada and I didnt
>>77034344Which meal was the sweet potato in? Sounds like you already had a carb at every meal
>>77044279It's funny because that endlessly reposted tweet doesn't support your actual claim.
>>77034153Back when the average person was more active and worked a job doing manual labor carbohydrates were necessary as fuel. Now the average person is sedentary and doesn't need a lot of carbs.
>>77034355Nope. Most athletes who are 5% BF dickskin shredded eat a lot of carbohydrates. You need carbs as fuel for intense activity. There is no alternative
>>77044293Snack
>>77034153Because it is? Chicken and rice is basically the same as chicken and bread. Most people eat mostly grains.
>>77044279I live in the UK, didn't get vaccinated because I couldn't be bothered. Nothing happened. IDK why people think they were forced into it. I've never had anyone telling me they were forced to get vaccinated.
>>77034387>NOOO YOU'RE NOT ALLOWED TO GET EMOTIONAL OVER ANIMEAnime website tourist
>>77044345They're also eating 2g/lb bodyweight protein or more and their carbs come from broccoli and rice, not bread
>>77034153>How did they ever convince us that bread was the foundation of a good diet?Big Grain is not much weaker than Big Tobacco.
>>77034153Ancient grain aliens built the food pyramid and kickstarted the Neolithic Revolution.
>>77046218Bread was fed to their slaves while we labored for them. Lysergic acid from ergot awoke human consciousness and then they had to use fermented grain alcohol to control us. Once they had bioengineered their perfect organism (modern corn) they fucked off. Why do you think seed oils and HFCS are destroying us so?
>>77034318>>77034407Daily reminder that, even though they present as rational, intelligable humans, Americans must always be interpreted as what they are. In this case the word "bread" has two very different meanings: American goyslop 20 ingredient "bread product" and what everyone else thinks of as bread: grain, salt, and water, maybe some sourdough. An American will always reject this reality and lash out against real-bread eaters, projecting their own insecurity about their slave status (as demonstrated in these posts) onto the rest of the world by an imagined assosciation of bread with slavery.
>>77044345nigger you aren't 5% you are 22% and lay on the bench for an hour pumping out 3 reps every 15 minutes while listening to joe rogaine kys
>>77034153Most people genuinely don't know anything about anything.Have you ever actually seen someone look at the nutrition label of food at a grocery store?They look at the cover, not the back, before they toss it in the cart and go off to buy more goyslop.
>>77034383You're getting the stereotype backwards, dumbass.
>>77034153Same reason any piece of information is peddled on a national scale - backroom deals between billionaires you've never heard of.
>>77034172Who was the vegan president
>>77046404The number of people that go to Europe and openly remark "Wow I feel a lot better" is very high. People are noticing in large numbers that the food supply is just a giant clusterfuck of chemicals, but nobody is really doing anything about it.The people in power benefit from that common behavior. Noticing is just half the battle.
>>77034540>there's nothing wrong with carbs. there's nothing wrong with sugar.There is something wrong with the 30 other chemicals in the nutrition list which no American ever actually looks at.
>>77048001Carter
>>77048035like what?
>>77048040they can never answer this concretely, it has to be a hand wave about "look how long this list is and how bad I am at pronouncing anything over two syllables", because in order to be on an FDA approved ingredient list in the first place everything has to be GRAS (generally recognized as safe)the reason Americans are fat isn't "muh chemicals in the heck in fooderinos" it's niggers on SNAP eating cake and chips
>>77048040>>77048051Over 9000 hours in ChatGPT1. Typical U.S. Supermarket Sandwich Bread(think soft, long-shelf-life white or wheat loaf)A very common ingredient list looks like this:Base ingredientsEnriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)WaterSugar or high-fructose corn syrupYeastTexture & shelf-life systemVegetable oil (basedbean, canola, or palm oil)Mono- and diglyceridesDatem (diacetyl tartaric acid esters of mono- and diglycerides)Calcium sulfate or calcium phosphateOnions lecithinPreservationCalcium propionate and/or sodium propionateSorbic acid (sometimes)Dough conditioning / processing aidsAscorbic acid (oxidation agent, not for nutrition)Enzymes (amylases, xylanases—often unlabeled as “enzymes”)Flavor / color adjustments (sometimes)VinegarCaramel colorNatural flavorsTotal: commonly 15–25 ingredients2. Typical European Supermarket Bread(mass-produced loaf in France, Germany, Italy, Spain—not artisanal, but “normal”)A very typical ingredient list:Base ingredientsWheat flour or wheat flour type (e.g., T65, T550)WaterYeast or sourdough starterSaltOptional additions (depending on style)Malted barley flour or malt extract (for fermentation, not sweetness)Olive oil or sunflower oil (small amount, optional)OccasionallyAscorbic acid (less common than in the U.S.)PreservativesOften noneSometimes calcium propionate only in packaged sandwich breadTotal: typically 4–7 ingredients
>>77048063Formatting gets fucked up when pasting, here's a better table view
>>77048081>>77048063all you've done is mindlessly repeat "more ingredients bad" without presenting a coherent argument as to why any one of them is bad
>>77048137Not him but bread requires 4 ingredients: yeast, flour, water, and salt. No yeast in the case of sourdough. It certainly doesn't require vegetable oils, preservatives, or synthetic vitamin C. Like, cmon man. Imagine If you picked up a chicken breadt and it had 20 ingredients... it's supposed to have 1 ingredient: fucking chicken.
>>77048339>read a post claiming you have no argument except mindlessly repeating "more ingredients bad">reply by mindlessly repeating "more ingredients bad"are you even interacting at all or is this a bot
>>77048339So your argument is you're retarded?
>>77048368>>77048486I'm not even the person who posted the ingredient list. I'm just pointing out the obvious fact that food isn't supposed to have a laundry list of ingredients. You would instinctively know this if you weren't an NPC.
>>77045276You literally had to stab your nose every 2 days or so in my country to prove you were not positive or you couldn't work
>>77048510>'m just pointing out the obvious fact that food isn't supposed to have a laundry list of ingredients?????Why is that obvious? How many ingredients is a food allowed to have?
>>77048510When making a soup or stir fry, how many ingredients do you make yourself stop at? Limit one meat one veggie? No spices, oil, vinegar?
>>77034249Do you shills actually think we can't remember what happened 6 years ago? You actually think we have the memory of dogs or something? Pathetic attempt at gaslighting.
>>77048339You don't need the yeast/sourdough or salt, actually. You've doubled the ingredient list.
>>77048510>obvious fact that food isn't supposed to have a laundry list of ingredientsyou keep repeating this like a magic spell because you have medieval peasant brain
>>77048523Here's a quick guide so that retards such as yourself can identify real food:>Apples, pears, lettuce, tomatoesAll single-ingredient. They come straight from the Earth. All unequivocally real food.>Chicken, beef, eggs, milkSame as above. All directly from mother nature, all single ingredient, no chemicals nor additives nor preservatives necessary. Maybe some salt if you want the meat to last longer. Real food.>Oreos20 ingredients, none of which (other than water) come directly from the Earth. A bunch of chemicals, artifical coloring, artifical sweeteners, and highly processed seed oils. Not real food.Hope this helps.>>77048524>>77048537>medieval peasant brainSelf-report. If you're too stupid to understand what constitutes real food, then by your own admission you are dumber than a medieval peasant.>>77048533I literally said you don't need the yeast for sourdough. And yes, technically salt is optional. But most people add salt to their bread.
>>77036731>running unhealthy[-]fat fuck[-]giga fat fuck[-]absolute unit fat fuck[-]has their own zipcode fat fuck[-]american fat fuck[-]has a scientific study about them fat fuck[-] will be dead after their next post fat fuck[]ketolard fat fuck
>>77048553You're just repeating yourself over and over while refusing to engage with "what ingredient do you actually think is bad" because you know that's where you lose and why this isn't a debate for you, just a Marxist struggle session
>>77048553But why are you okay with adding a yeast or sourdough starter? Or salt? Too many ingredients. Fungus, germs, and a chemical just to preserve or because you like the flavor?
>>77048032Not really. People are just MUCH more active while on holiday and have lower stress. Particularly if they come from a car centric society like the US
>>77048564As I already stated, I am not the person you were arguing with previously. I know it's shocking, but there are multiple people on this site who disagree with you.>>77048565>The best argument I can muster is a limp-wristed passive aggressive strawman
>>77048621Not a strawman. If you can justify that, you'll understand why you need to actually show the ingredients are harmful, not that there's too many, or they're not essential, or they do spooooooky things like preserve or improve flavor or texture.
>>77048650Or that they're "not natural", I forgot to add.I personally eat whole foods, and don't eat processed ground-up grain at all, you're just not arguing your point well.
>>77048621I don't care whether or not you claim to be the same person, you're repeating the same falsehood and refusing to engage in anything but rote repetition. Kill yourself retard.
>>77048553But apples have a ton of ingredients????You're still just repeating yourself.
I love how big brained so called free thinkers are so quick to shit on "le big pharma" but then just uncritically agree with whatever slop the meat lobby shoves down their gullet as if they're not just as predatory
>>77048713Pretty funny>I only eat Whole Foods and not slop>ignores that the marbling on his steak is due to shitty human farming practices, unnatural diets. and that organic beef isn’t meant to be that fattyRed meat is cancer and its shills are pathetic
>>77048713Youtubers saying "Big Pharma bad" is just so much more relatable bro >completely oblivious to the fact that all meat supporting youtubers are getting boosted by meat industry outsourced jeets that are paid to give views and make positive comments making up fabricated success and healing stories
>>77048526Please show me where anyone said the masks prevented gas transfer. Thanks.
>>77034387Cope manchild, take your japanese cartoon trash elsewhere
>>77048713t. corn lobbyist
>>77048731Indians literally worship cows and, like you, are terrified and religiously offended at the prospect of eating red meat. Eating red meat is the normal, default position in White countries. Ranjeet doth protest too much, faggot.
>>77048888For how long?
>>77034153>bread is the best health food!>there is a bit of a flu so you must watch your mother die from behind a window here and only if you are stabbed full of gene therapy.>injuns had a real society of peace and you stole it with mega rape gang bang murder>Haitians are just the same as you>Louis c.k. is a comedian>faggotry is natural and good>you can be a dog if you imagine you are hard enough>they made soap out of jews!>etcBecause the NPC menace is real
>>77044287How much did you lose? I know people who lost plenty in Canada for refusing so quit being obtuse you fucking faggot
>>77034180>Viruses are gaseousRetard
>>77049485Yes his doctor is a retard for saying it. That aside they don't work on viruses either, they're just a virtue signal for lemmings like a faggot flag or any other post modernist symbol of banality.
>>77049499Nobody ever said masks prevented gas transfer
>>77049502If you read the post you responded to, which you did then somehow forgot you did, someone did say that. Or you wouldn't have responded to it you unbathed, poo coloured, esl friend. But you're focusing on the word gas, which is childish. Could his doctor (or him) possibly have meant vapour as in expelled water droplets in breath in place of gas? Of course it's exactly what he meant and it would still be correct. See how you can do that? I understand having autism or being nonwhite can make this very hard but with practice you can converse with real people eventually. Glad I could help, this is exciting for you.
>>77049530I'm sorry you're so upset and in your anger you confused the context of my statement. Even though for some reason you're viscerally and emotionally upset, I'll respond in a neutral colloquially acceptable manner. No health official, scientist, virologist, or government official ever said that masks prevented gas transfer. I think we are in agreement and just talking past each other, but for some reason you got very upset.
>>77049530I notice you didn't deny the reality of any of the 28 other lies. Masks didn't work, but the (((experts))) told us they did and demanded thst we wear them in public places for like a year. That didn't protect anyone's health. In fact, it made it harder for people to breathe and exacerbated their respiratory symptoms, and it just made them even more paranoid, which exacerbated the psycho-somatic aspect of the scamdemic. None of your pipul is going to make us forget what you evil creatures did.
>>77034153This is why I think the average whitoid is a gullible retard. Is the foundation of white civilization yet somehow even the "racist" whites got psyoped into thinking some raw meat or berry larp is rhe true gateway to "enlightenment" or someshit. Embarassing. >muh food pyramid is why america is obese Yeah you and your whole family got fat eating pasta and bread and not snacking on potato chips and drinking coke sitting in the couch and being offended by any movement beyond walking to the fridge...
>>77034153Cheap to produce...
>>77034153Because it largely is. Retards thought that potato chips, cake and cookies were "carbs" and then lumped that in to demonize grains.
>>77048888Indians eat red meat- Buffalo, lamb, goat, all common. You're just a suburban Amerifat who thinks beef is the only red meat.
>>77035674That's one of the reasons I give them bread tho. Screw those noisy poop machines
>>77049775Indians have the highest proportions of vegans in the world. Jeet.
>>77034257So was alcohol before indoor plumbing and potable water became a thing. Poors have better access to decent protein sources now.
>>77049834Which is still a small minority of people. Red meat is eaten widely.
>>77034153Because bread has been the foundation of our diet for thousands of years?
>>77048519“Literally” as in figuratively? I remember they made us do tests as well, but that's quite different to being forced to get vaccinated. One is putting some experimental medical shit inside your body, the other is taking a mucus sample. Hardly unreasonable.
>>77045418Not even elite athletes need more than 1g/lb of protein you fatty larper
>>77034153by "bread" they meant- >flour, butter, water, salt, yeastand not->unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acio), water, high fructose corn syrup, yeast, contains 2% or less óf each of the following: basedbean oil, salt, onions flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), wheat gluten, monocalcium phosphate, onions lecithin, calcium sulfate, calcium carbonate, calcium propionateyou can no longer purchase the bread that your ancestors ate, but you can make a close approximation yourself if you buy the best non-GMO ingredients available only at specialty stores. i just use the stuff on the shelf at the regular grocery store and it's still pretty good but not as good as the stuff that grandpa took for granted.
>>77050189>by "bread" they meant- >flour, butter, water, salt, yeast>butter
>>77045276People either had to choose between their livelihoods or getting the jab in many cases.
>>77034153because it has been the foundation of the western diet for 6000+ years…?
>>77035567>keto lifts brainfogyes but you personally would still clock in as a retard unfortunately
>>77048137They are unnecessary chemicals.Not sure why you are doing the PR work of giant food manufacturers for free, but you should consider being a janny with that attitude, my friend.
>>77050812>muh big business boogeymanEverything is made of chemicals retard you refuse to make any concrete claim about which ones are supposedly bad because then your vibes would actually be falsifiableLiterally playing theological word games over food. Might as well just say "God said bread should have exactly these ingredients" like an actual matza clapping kike.
>>77049856>>77049856>Which is still a small minority of people. Red meat is eaten widelypoo in the loo>Total meat-free population: Over 574 million Indians follow a meat-free diet, which includes vegetarians, vegans, and pescatarians.
>>77050189Jesus, you schizo. I can buy bread at my big-chain grocery that has ingredient lists like>ALL PURPOSE WHEAT FLOUR, SEA SALT, YEASTand while there I can buy unbleached wheat or barley flour (not enriched in any way, non-GMO), no crazy specialty stores for bespoke ingredients. Get some King Arthur flour or something and stop panicking. Hell, visit an actual bakery sometime.Also wheat and all the grains have been so far removed from their wild ancestors by human engineering for 10,000 years that your "not your grandpa's wheat" talk is ridiculous.
>>77050812sodium bicarbonate, sodium chloride, lactic acid bacteria, saccharomyces cerevisiae, are all also unnecessary. hell, since you don't actually need bread, so is the flour, lots of people think ground-up grains are bad for you regardless of if they're a wild ancient grain like sorghum or a modern grain like the wheat/barley/rye that you eat
https://www.youtube.com/watch?v=_DISGLjg8Kw
>>77051315Nah, you can buy einkorn, spelt, etc. very easily but not at any grocery store or bakery I have been to. Farms will deliver it to you if you look one up. If you have some compulsion where you feel you need to eat bread for whatever reason these varieties are unchanged and smooth on your guts. Making a good sourdough is easy. You, though, are getting borlaugian semi-dwarf wheat flour which is gross shit. If you tolerate it well fuckin hosanna to you and your pigeon guts. Everyone else should seek better options if they are compelled to eat muh daily bread like a bunch of desert crawlers.>t. From farm country
>>77053531>eat the opposite of what big government tells you>now it’s saying eat more meat and less grainsSo what’s he gonna say now?
masks filter water droplets so at a bare minimum they prevent people coughing and sneezing germs everywhere, go take public transit and you will see people go on there hacking and coughing and dont care if they get anyone else sick, a mask helps contain it, especially if its sealed half decently like an n95. if im somewhere super crowded for a long time like a bus or train i wear one even if it only gives me a 5% chance less of getting sick worth it to me even for a cold or flu. japan and other countries have done this for decades because it works. probably not as well as they made it seem during covid though and thats probably the misunderstanding between people.
>>77034153I suppose it reflects the diet of a hard working pesente in the pre industrial era.
>>77036138What question? Are you retarded?
>>77055695Ok
>>77050189Which one of those ingredients is bad in the does present?
