This shit is magic
my girlfriend takes these female enhancer supplements along side with her magnesium that makes her cum taste like cotton candy
>>77047596I need details
>>77047593Based Zinc too
>>77047593>low dosage magnesium daily >all problems just go away>find out that blood test are scams because homeostasis will almost always show you are a-okay with micros else you'd be dead>only way to test for low magnesium accurately is bone density test which requires drilling a piece of your bone away and testing its mineral content>90% of humans are magnesium deficient when tested this way in all case studiesgood news, just take more magnesium.bad news, you'll have to supplement magnesium forever. Your body only deposits magnesium into bones when it is slightly above homeostasis levels. With most of it being pissed out to maintain homeostasis. It's fucking horrible bros, literal nightmare fuel.Apples have less than 92% of the magnesium they did 100 years ago. >bro just eat liverlogical fallacy, because the animals are getting less magnesium than they use to also.
>>77047765Oh great now we have a magnesium schizo.
>>77047596Cum in a girl?
>>77047699>>77047819she takes:https://luvenishealth.com/products/female-enhancement?variant=51039265718560as well as a folic acid and vitamin b12 complex with magnesium and within the last two weeks of her taking the enhancer her discharge literally tastes like cotton candy youd get at a state fair
>>77048120>https://luvenishealth.com/products/female-enhancement?variant=51039265718560>>77047596literal snake oil, youre full of shit or/and retardedkys
>>77048152is this you? --> >>77047765are you the psoas bot schizo?
>>77048155no and no
All you need:
>>77048221To speedrun balding and kidney failure. Now fuck off, you spam this bullshit in every possible thread.
>>77048221Proviron for what exactly? What does it do?
>>77048244Provides iron
>>77048254Very funny. Bet you snorted while posting this.
>>77047593Magnesium based but this 2 much. I do 200mg and the upper intake limit is 400mg.>>77047750do zinc with copper to not go grey.>>77048221Mostly shit-tier stack, basically like Clavicular developed it, even Bryan Johnson's mogs it.>>77048226Literally milkthistle to speedrun the inverse. Clav and Bryan John-thin 2 stupid 2 take.
Does it actually help for sleep?I think I may be deficient because high dose VitD fucks with me and apparently that uses up a lot of magnesium.
>>77048287Yes I take mine at night with Valerian; there's some valerian in my magnesium supplement and of course I supplement more Valerian on top of that too, kek.
>>77048490Get your liver enzymes checked if you take valerian every night. I used to do this and got elevated enzymes.
>>77048555I even do it intermittently with turmeric and ashwagandha, my enzymes come back low. Uncommon cause of liver injury, but I'm also on a huge uncommon hepatoprotection stack.>https://www.ncbi.nlm.nih.gov/books/NBK548255/
>>77047593>Be retarded gymcel anon>Consume nutritionally poor garbage like chicken meat, rice and antinutrients bombs like spinach or broccoli>might hit macros but macronutrients (arguably more important) always in carence>Get underdosed hardly bioavailable jewpplements instead of eating real food>Notice difference>Still doesn't put 1 and 1 together>Will probably spend the rest of his life restocking heeb sugar pills instead of just eating red meat and figs and drinking milk
> >might hit macros but macronutrients (arguably more important) always in carenceMicronutrients*
>>77048695nah. all credibility lost.
>>77048684No matter what you eat, you will still be defficient in Magnesium, Zinc, D3 and Potassium. Soils aren't as nutrient dense as they used to be and the Sun doesn't provide good enough rays anymore.Other than that I agree that 90% of the supplements are a waste of money, which would be better spend on better food.
>>77048684>antinutrients
>>77048708Only a fool argues with an idiot. Just let the schizos believe what they want
>>77048721true. his nuked gut biome will take care of him for me anyway
>>77048268I did!
>>77048698It's hard to be deficient on potassium and zinc if you're eating animal products regularly tho to be honest the quality of soil and feed does affect livestock>>77048708Yes. A well studied well agreed upon category of molecules present mainly in green leaves and flowers and a lot of vegetables. It saps your body of all the benefits of food and makes you malnourished and sick. People dont even separate your tea or broccoli from meals so it is indeed relevant
>>77048804>It's hard to be deficient on potassium and zinc if you're eating animal products regularlyDo you realise that 5 eggs have only like 2.5mg of Zinc? Good luck getting more than 15mg from food alone.
>>77048810Eggs + liver or heart + chocolate, or fish and pumpkin/pumpkin seeds
>>77048810>*eats 4 oz steak in your path*
>>77047765I still want to know about the collagen thing or whatever it was, magnesium man. How much are you supposed to be eating?
>>77048698>the Sun doesn't provide good enough rays anymore.Wat
>>77048934damn liberals fed it troon chemicals until its luminosity fell off!>t. once had to cycle letrozole after quitting oxybenzone for zinc oxide
>>77048934>>77048947Are you both fucking low IQ or what.
>>77048934Geoengineering
>>77049001>calla people low IQ>thinks the quality of sunlight has declined
>>77048244>Mesterolone, sold under the brand name Proviron among others, is an androgen and anabolic steroid (AAS) medication which is used mainly in the treatment of low testosterone levels.[2][3] It has also been used to treat male infertility, although this use is controversial.
>>77048810Yeah, you're right. Eggs are the only animal food. There's no other food that people eat that comes from animals.
>>77049668Polution + >>77049033and change in natural Sun cycles and rays happened. You low IQ ape.>>77049906Post daily diet.
>>77049879Is balding from Masterolone true?
>>77049929Concession accepted
>>77050064Stop wasting precious air and kill yourself.
>>77050065Sorry you're so upset
>>77048281the upper intake limit is based on the amount of elemental magnesium
>>77048120this nigga drinking PISS lmao
>>77050103I'm not. It's just pointless to talk to retards like you. Mentally you're not even past 4th grade
>>77050174>>77050103
>>77049929You sound retarded. I bet you wouldn't eat a banana that contains DNA.
>>77050225Prove me wrong. You won't. Sun has its cycles and storms that affect the rays. That's why many people claim that Sun used to be more "orange" rather than pale. If you think air polution has no effect on Sun rays reaching Earth, then you're even fucking dumber.If you think that Soil didn't lose quality and isn't poiosoned, then I have a golden elephant to sell you. Now fuck off you double digit drooling retard brownie.
>>77048698>Sun doesn't provide good enough rays anymore.You fucking retard
>>77050261see >>77050242And shut your idiotic mouth for good.
/fit/ - Hypochondriac Schizos
>>77048281zinc is the reason my beard is turning white!?!?!?!?
>>77048226>To speedrun balding and kidney failurePlease elaborate.>>77048281>do zinc with copper to not go greyPlease elaborate.
>>77050473>>77050680>Relationship between Trace Elements and Premature Hair Graying>https://pmc.ncbi.nlm.nih.gov/articles/PMC6369637/>Zinc-Induced Copper Deficiency as a Rare Cause of Neurological Deficit and Anemia>https://pmc.ncbi.nlm.nih.gov/articles/PMC10510946/Zinc supplements without copper is the top reason vegans quickly go grey.
>>77050680>Please elaborate.>Too many pajeet herbs that come from seriously toxic Indian lands. >Clomid combined with HCG will skyrocket your Estrogen, since you're natty. Leading to balding and oily skin, acne. >Too much Selenium causes hair shedding>Proviron can add up to the balding effect, since it boosts DHTThat list is a walking trap.
>>77047765Hair analysis exists. They burb your hair and examine the ashes for elements. No need to drill bones
>>77047765>Apples have less than 92% of the magnesium they did 100 years ago.How do I get better apples?
>>77052001mineral rich soil
>>77052001wait how does bear know what apples is?
>>77048120hahahahahaha>>77048152hahahahahahathis is so funny bro im out>>77048221what the fuck is this dumb shit? Is 2015 OP trying to build a cesspool of all the "enhancing" supplements they find? some of the stuff (like arginine, now superseded by dhb/berberine) is outdated. just stop. 1 gram of citrulline malate for what? do u know what that does? why fucking malate? you'd take 3-6g of l-citrulline just before working out to breathe better; malate tastes sour as fuck and does barely anything. what, are you supposed to dump all this shit in a drink and slurp it before bed?
>>77047765So where did all the magnesium go?
ive been supplementing d3, k2, and magnesium and noticed weirdly i get rock hard boners sometimes taking this stuff. its too early to tell if its from these or which supplement but i read this can increase your blood nitrous oxide levels or something else and cause this. i took this for bone and teeth health but it was a weird thing to experience so maybe it means i was deficient in some of this like some people say. i dont even take the 2 mag pils i just take 1 a day.
>>77053959It's insane how you retards will type all of this and lay it down but at no point will you rationalize it and realize that you just were deficient because your gymcel rice and chicken diet sucks and you couldve avoided the placebo pills by eating real food
>>77052094I took it all.All the agriculture of the world constantly strips the soil of micronutrients and microorganism, only bothering to replace macros like nitrogen. People buy this produce from the store and then throw it away to get hauled to the landfill or the ocean, taking the nutrients with them just like many metals and other materials we spent the resources to mine and refine.And all the lawns and green spaces are being mowed and raked, with their clippings and leaves also hauled away, leaving even non-agricultural earth in the same cycle. Even using the same fertilizers and pesticides, as well as copious amounts of runoff of things like road salt.Meanwhile I collect and compost all the nasty plant matter I can get my filthy paws on. I'm building a mountain of healthy nutritious soil, and only I gets to eat it.
Do not get the bulk supplements brand magnesium glycinate that shits mostly magnesium oxide
>>77054058
>>77048155no i'm not the bot schizo.>>77052094It's literally in humans, are you unaware just how much the animal population has declined?we our currently at 22% of the complex animal population as early as the 1970s.The average american for reference is 170-240lbs of micro nutrients.That is 240lbs of birds dude unironically.All of those animals live and die, returning the nutrients back into the soil. The trees produce more nutritious leaves/nuts/fruit/berries that the animals eat and equilibrium is created.Every jeet that is alive is for reference 100lbs of micro nutrients no longer found in nature and there are 1.5 billion of them.You simply don't understand that the powers that be give our plant and animal lifesources just enough nutrients to be alive and therefore in turn when you eat these plants and animals. You are only given enough nutrients relative to stay alive.>>77051501hair deviates daily in its production, bone density does not. bone mineral density takes years to recover if not a lifelong struggle.>>77048916Magnesium is near impossible to overdose.We had a kid accidentally take 4kmg of their daily magnesium, which is right at adult toxicity levels of 5kmg and all they had to do was drink a little bit of water. That is 10 times the amount of magnesium an adult man needs daily and for a kid almost 50 times depending on childs weight.The childs lips were blue, literally blue, and the doctor did order test for kidney function after, but the kid recovered within 40 minutes.Magnesium is near impossible to do physical harm to the body and all negative interactions are from what high magnesium does to the interactions of other minerals, because it's an electrolyte.So you as an adult man can take 1kmg of magnesium at every single meal and drink a little bit of water, and be perfectly fine. It is impossible to have magnesium toxicity.So let's do some math.If apples have 10mg of magnesium and we have lost 90% since 1900s?
>>77047765>Apples have less than 92% of the magnesium they did 100 years ago.that... could be a lot worse lol
>>77054077>going from 100mg to 10mg could be a lot worsthow?it's literally the bare minimum amount of magnesium necessary for the tree to produce fruit. the lot worst is that the tree no longer produces fruit at all dumbass.trees need minimum nutrition, it's not a debate.
>>77054082"apples have less than 92% of the magnesium they did 100 years ago" would mean apples have about 91-91.9% of the magnesium they had 100 years ago, not 10%. i know what your ESL ass actually meant, i was just giving you a hard time.
>>77054029no i actually think i was probably deficient in something i just dont know what normal food i need to be eating more of.
>>77054061This image does not support your claim. Ingredients are listed in order of quantity on labels.
