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Can aging be slowed down? Is Bryan Johnson the man to follow?
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>>77052504
>sugar
>stress
>pollution
You should avoid these as much as possible (unfortunately, in our shitty capitalist societies, it's impossible to completely escape them).

>sleep
>diet
>education/culture
You should improve these as much as possible (unfortunately, in our shitty capitalist societies, it's impossible to completely improve them).
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>>77052504
You don't need Bryan Johnson to know that playing tennis in the sun for 8 hours each day will fuck up your skin after a few decades.
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>>77052536
What's wrong with his skin?
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>>77052536
not to mention his entire niche court was clay so he was out even longer than most.
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>>77052504
At this stage just go full andre agassi
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>>77052504
>finasteride is a jewish trick I'm too smart to fall for tha-ACK!
>>
Nadal's shit hair is genetics. You can take stuff to reverse stop it.

But Nadal has a lot of sun damage. It's part of being a pro athlete.
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Even if you take away the JUST-ed hairline, why does he look so bad now?
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>>77052536
Post pasty body
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>>77052630
looks bogged
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>>77052504
He doesn’t look old, he looks sick
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>>77052669
Lmao
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>>77052504
The vACKccine is rotting him out from the inside.
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>>77053840
Compare to pureblood Novak.
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>>77052626

This. It's been normalized for a while in the far East to have sun umbrellas. Nadal in particular never put sunscreen on at all. The sun will fuck your skin up, there's a reason you're told to wear sunscreen if you're outside in it for a few hours.
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>>77052521
REAL FACTUAL NIGGER HOURS, IGNORED BY PEOPLE WHO DON'T WANT TO BELIEVE IT
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>>77052641
is Thomas Brodie Sangster the biggest twink faggot of all time?
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>>77052521
>>77053918
>communist society
>no stress
It's not easy being ground to dust by the cogs of ZOG as a common goy but let's not kid ourselves about communism either
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>>77053941
I used to agree with you, but try reading a little Marx. It's pretty enlightening stuff. You can listen to audiobooks while you lift.
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>>77052504
>Men peak at 3- ACKKK
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>>77052504
Youth maxxing thread? Youth maxxing thread!
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>>77053941
In 2018 i was a nazi, now i'm a communist. You'll get there one day.

The only real war is class war.
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>>77052504
Why there's so much anti aging, biohacking, supplementation spam in the last year?
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>>77054026
Some retards found out brian johnson and started fanboying him. They all look like shit just like their godfather and are basically just drug addicts.
It's parallel to soience based lifting where they spam papers publications as some sort of ultimatum because their own results are subpar.
It also correlates with the essor of "i look 19 at 30" posts, i guess anons are growing old and coping with their wasted youth
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>>77054026
Chief Rabbi Elon got some grey hairs and did a 180.

>>77052504
Bryan's stack is kinda meh, here's just like half my stack that mogs his...
>Vitamin A 1.5mg
>Thiamin 1mg
>Riboflavin 1mg
>Niacin 15mg
>P5P 30mg
>Methylfolate 1mg
>Methylcobalamin 100mcg
>NMN 300mg
>Biotin 500mcg
>Pantothenic Acid 5mg
>Vitamin C 500mg
>Vitamin D 3,000IU
>Vitamin E 15mg
>Menaquinone-7 100mcg
>Iodine 800mcg
>Magnesium glycinate 200mg
>Zinc 15mg chelated
>Copper 3mg
>Iron 8mg
>Manganese 4mg
>Chromium 50mcg
>Vanadium 4mg (dosed once a week)
>Molybdenum 50mcg
>Selenium 200mcg
>Boron 6mg
>Red ginseng extract 600mg
>Berberine 500mg
>Fisetin 500mg
>Meclizine 25mg
>Bromelain 500mg
>Turmeric 1g (30 days on, 15 off)
>Rhodiola rosea 500mg
>Elderberry extract 1g
>Ashwagandha 300mg (30 days on 15 off)
>Astaxanthin 20mg
>Zeaxanthin 2mg
>Luteolin 100mg
>Banaba extract 60mg
>PQQ 40mg
>HMB 3g
>NAC 1,200mg
>Glycine 3g
>Betaine 2g
>Arginine 1g
>Acai extract 3g
>Alpha GPC 650mg
>Quercetin 500mg
>Ubiquinol 100mg
>Citicoline 300mg
>Ecdysterone 600mg
>Sulphoraphane 400mcg
>Phosphatidylserine 80mg
>Alpha lipoic acid 600mg
>Uridine monophosphate 60mg
>Methylene blue 5mg
>Cordyceps mushrooms 1g
>Chokeberry extract 3g
>Blackcurrant extract 3g
>Collagen peptides 15g
>Extra virgin olive oil 15g
I'm not quite as old as Nadal, but significantly mogging him.
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>>77054022
>The only real war is class war.
I'm not a communist but goddamn what I would give for people to understand this
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>>77054043
Post your face censored + physique.
>>
(you wont)
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>>77054067
Would you settle for his massaged cherrypicked nonsense biomarkers? Or do you need a headshot with makeup?
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>>77054074
I would unironically settle for bloodwork but they all dodge this as well. 0 results all spam of molecules and words they dont know the meaning of and papers they've never read past the abstract and conclusion
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>>77054067
You'd just call me my nephew if I did. Suffice to say I sort of resemble Clav, except with a beard and 28BMI at 11% bodyfat, minus chicken legs and dick-sucking lips.
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>>77053977
>>77054022
>>77054057
The rapid accumulation of wealth to the elites is obviously a problem that needs to be solved by the state but I don't think communism is the answer for that. Overwhelming majority of communists support mass immigration and the demographic replacement of whites in Europe and the US. No form of government works with africans so communists and leftists in general need to let go of multiracialism before any coalition with chuds is viable.
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>>77054070
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>>77052521
No society today is 'capitalist', read burnham.
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>>77054022
>In 2018 i was a nazi, now i'm a communist
Both of these things and the paradigms in which they COULD exist ceased in the 20th century. You were neither, just a retarded larper.
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>>77054022
>>77054057
>>77054125
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>>77054043
Thoughts on Amla?
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>>77054130
>The jews are hoarding all the wealth and power!!!
>The jews want to create a classless society and give up all their wealth and power!!!
Literally pick one you fucking retard
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>>77054136
Pretty based, just high in oxal8s so be sure you're on probiotics.
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>>77054090
Leftoids need to let go of *lacktivism and that green energy shit too if they want rightoids to finally drop the zionist center right paradigm. If they kept oil cheap while it gets phased out and kept immigration net negative like zion don then people would drop zion don and pseudo paleo conservatism. If they did that every election would be a 1932-1944 FDR, 2023 Labor, or 1964 LBJ tier landslide in their favor
>>77054139
Funny thing is it's both it's not hard to get you gentile barbarians, what I call WHITE gentiles, to fight amongst yourselves and bicker about the rules. Trump FE has done worse with White voters every subsequent election, despite winning 2 out of 3 of them, he was involved with since 2012 because educated women and baby boomers think he is TOO extreme. They then vote for corporate democrats who are in cohorts with big oil, big green, big pharma, big law, dark money, and public sector unions who literally only seem to care about infinite "refugees". You White n*gg*rs couldn't represent yourselves out of a cardboard fucking box and your women are just reprehensible imo
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>>77054090
That's a valid critique, but it's not universal. Not to be overly Stalinist, but you can do communism in one country without importing trillions of people. Those types are more likely to be Trotskyists who are purely internationalists. They are easily the loudest and most annoying subgroup of Commies.
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>>77054057
>>77054022
Just say you are poor.
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>>77052641
one is in natural lighting and the second one is in studio grade lighting
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>>77052536
There is zero correlation with that and hair loss. We know that lifting increases testosterone, and higher testosterone will lead to higher DHT, which will contribute to hair loss, especially in genetically susceptible individuals. You could argue that an active lifestyle will increase T, but you could also argue that the professional athlete's lifestyle will lead to over-training and fatigue and therefore low T. Or else you could just accuse him of using PEDs throughout his career, but that has nothing to do with what we're discussing.
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>>77055595
CXCL12 is an exerkine. There is your bigger exercise-related hair goblin.



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