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Is that really such a bad carb source?
>>
>full of heavy metals, absurd amounts of arsenic especially, lead depending on the source and soil and cadmium as well as mercury. Found in ALL rice sources not just east asian ones.
>Extremely poor micronutrient profile, reason why gymcels need so many supplements when they could just eat eggs or drink milk for carbs instead
>Bland awful taste by itself, showing how toxic it is. In comparison, potatoes on their own taste great
>for fiber obsessed trannies : very low in fiber (which is a good thing, the real reason for "protein farts" is fiber fermenting in your gut)
>fucks up your insulin
>>
>>77054050
>t. raped carnivore
>>
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>>77054050
blackpill me on bananas (non-organic)
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>>77054104
They're better than most "food" options out there but they're still a manmade overly engineered plant. Modern bananas are infertile mass-produced mongrels and have nothing on their ancestors, would avoid but they're not something special or essential so you can always just replace them
>>
>>77054044
I eat rice every day. delicious.
>>77054050
stop buying shitty rice if you're worried about arsenic.
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>>77054132
Carb-brained simplist cattle psyche cant comprehend english so i'll spell it out again for you. ALL rice sources contain it, when you pay more you're paying for the brand and maybe cleanliness of depots but that's not a guaranteed. It's not much of an issue of soil or source or brand more than the plant sapping away heavy metals from the soil. It's toxic and it shows in the way you think
https://www.pulmonologyadvisor.com/news/toxic-metals-found-in-all-rice-samples-in-new-report/
http://hbbf.org/report/arsenic-in-rice
>>
>>77054044
All carb sources are bad carb sources. Humans are meant to eat raw organ meat and blood.
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>>77054143
ok retard, I eat calrose medium grain rice, wash it and soak it before cooking, even your retarded article says that removes most of the "heavy metals" plus calrose has as little "heavy metals" as the wheats and grains it's praising.
if only eastern countries shared your rice schizophrenia then they wouldn't be sick and retarded.
>>
>>77054171
>Carb-brain slave thinks water and washing removes heavy metals
No one tells boomers this
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>>77054145
absolute carnivore retard, i would like to pummel you to death
>>
>>77054044
Eat wild rice, corn, or sweet potatoes instead of this old world trash.
>but muh european dominance
the eurocel seethes at the lifestyle of the incachad
>>
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>>77054104
>walmart organic banannas
ayeeeeee I buy 3 bushels of these things a week. I blend two of them up into a post workout smoothie every day. its organic, great source of potassium, and spikes my insulin which is great post workout.
pro-tip, peel them and freeze them to avoid black spots. they store forever in the freezer
>>
>>77054044
>Is that really such a bad carb source?
Wrong board since Americans are deathly afraid of carbs. Which is also why they are fat and stupid.
>>
>>77054247
>its organic
Kek do you retards know what this means why are you even citing it as a positive
>>
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plain rice with onions sauce is the most sweet delish dish for me and my hubby bubby hubberino and carbs are good for pumpin da moosle
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>>77054044
The Japs during the Edo period where eating on average 600-700g of white rice each, for about 70-80% of their total calories, meaning they were eating around 3000 calories, with a height of 160cm and probably 60kg.
3000/60kg = 50kcal/kg.
That's insane metabolism.
Think about it, most people who are 90kg now eat 3000kcals, that's about 33kcal/kg.
I am now eating white rice every meal and essentially supplementing nutrients here and there with a cup of milk and coffee or so each meal, some oranges as a snack, carrots with the rice for fiber. Maybe an egg.
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>>77054044
First I do the pasta, and the Italian and the Jewish people attack me they say oh no u no do pasta u no Italian.
I say ok
Then I do potato
And Irish people and Belarus people they no attack me, but is very hard is making potato all time because bulky, you must is boiling
I say ok
Now, I is do the rice. And everything is ok in the world. The Chinese people no attack me, and is easy make. I win
Forever now I am eating the rice!
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>>77054050
imagine being done over by a bowl of rice lmao
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>>77054239
>incachad
Who?
>>
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>>77055299
though the Mexika/North American native states were also v cool
>>
I love risotto I would eat it everyday, sometimes after I make some I'd like to stick my dick in there but I don't wanna wast good risotto
>>
>>77054044
>no
/thread
>>
>>77054724
same shit happened to me bro
stick with the rice the Chinese people RESPECT you



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