[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: Img_20260201_232951_.jpg (381 KB, 1078x1196)
381 KB
381 KB JPG
I have been cutting for 7 months, why wont my love handles go away?
>>
>>77054153
Skeletor
>>
Reply to this post with "go away hungry skeleton" or OP will show up at your house and eat your gains
>>
>>77054196
Go away hungry skeleton
>>
>>77054153
Your what?
>>
You still have 10-15 lbs to go before your abs and veins will appear. The love handles will disappear.
>>
>>77054196
go away hungry skeleton
>>
>>77054188
>>77054196
>>77054203
you're all so mean T-T
>>
File: hq720.jpg (60 KB, 686x386)
60 KB
60 KB JPG
>>77054207
these things
>>
>>77054196
NOT TODAY

go away hungry skeleton
>>
>>77054153
you look like you're puffing up your chest and sucking in your stomach
>>
>>77054153
What feminine body. Width hips, small waist
>>
stolen reddit picture

kekke spam
>>
>>77054196
he ain't eating shit
>>
>>77054153
you cannot train away hip-bones anon. you have a child bearing one. also these particular "love handle fat" is the very last that goes away because it is supposed to protect your kidneys. also are you lifting at all? you look worse than just being a fatty with a dad body.
>>
>>77054153
Try wearing pants that actually sit above your hips as they are supposed to. It might seem stupid but especially in your position where theres no belly anymore it will look better than showing out your hips that dont lie.
>>
>>77054196
go away hungry skeleton
>>
>>77054196
Go away hungry skeleton
>>
>It's another Anon Gives Himself an Eating Disorder Episode
>>
>>77054196
go away hungry skeleton
>>
>>77054196
Go away hungry skeleton
>>
>>77054153
because they're bone
>>
>>77054153
Those are your hips. What you need is muscle.
>>
>>77054153
cutting and bulking should only be used when you are lifting weights at the same time
>>
>>77054196
go away hungry skeleton
>>
>>77054196
go away hungry skeleton fuck off will ya
>>
>>77054196
"go away hungry skeleton" or OP will show up at your house and eat your gains
>>
>>77054196
Go away hungry skeleton!
>>
>>77054153
Did you try putting plates on the bar even once?
>>
>>77054196
Go away hungry skeleton
>>
>>77054196
GO AWAY HUNGRY SKELETON
>>
>>77054196
go away hungry skeleton
>>
>>77054153
Skinnyfat
You are doing one or more of these:
>not lifting right
>eating at too large of a deficit
>hormones are screwed up from 7+ months of cutting
>not eating enough protein

Spend two weeks eating at maintenance then eat at a 500 calorie deficit getting 1+ g/lb of protein and lifting with high intensity and low volume
>>
>>77054153
Because you have zero muscle kek
>>
>>77054196
Go away hungry skeleton.
>>
>>77054196
Go away hungry skeleton
>>
>>77054153
go away hungry skeleton
>>
>>77055780
This.
OP still has internal organs, it's not love Handel's if it's just guts.
Eat some meat and work your abs.
>>
>>77054196
not risking my meager gains
go away hungry skeleton
>>
>>77054196
go away hungry skeleton
>>
>>77054196
go away hungry skeleton
>>
>>77054153
You could look decent if you had some muscles. If you want to look ripped, you still need to lose more fat.
>>
>>77054196
go away hungry skeleton
>>
>>77054196
go away hungry skeleton
>>
>>77054196
go away hungry skeleton
>>
>>77054153
>wide hips
>small wrists
>small hands



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.