[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


File: 1765239140118537.jpg (83 KB, 495x648)
83 KB
83 KB JPG
>cardio girl in gym was occupying my bench
>whatever, just do dumbbell curls or some shit
>glances at the bench
>she is doing weightless squats and not even using the fucking bench
>next workout
>she is now doing fucking hip thrusts
>and then she just fucks off to do another 30 minutes of cardio because why not
Why even go to gym at that point? You are wasting money on shit you can do at home.
>>
>>77054576
why didn't you just ask to take the bench
>>
>>77054576
They're chasing muscular tall guys but end up realizing the gym is full of sub5 subhumans so they just start treating it like a pedestal to get simped by gymcels stupid enough to think a "mire" is a sign of attractiveness and blow their ego out of the water
Sometimes they hog the lat pulldown as well
>>
>>77054576
you too could've stayed home and think about what others were doing, since that's what you did at the gym
>>
>>77054600
"She is using it"(to put her stanly cup on) and theres a bunch of jacked dudes around that wont be happy seeing me pressing a girl
>>
>>77054609
thought*
>>
File: 1767474282463905.png (372 KB, 649x638)
372 KB
372 KB PNG
>>77054611
yeah yeah we all know you're too busy pressing nuts and taking loads in the gym shower lil coon
>>
>>77054611
why, do you look busted as fuck where any interaction with others comes across as harrasment?
>>
>>77054611
You are a giant retard, just ask for the bench.
They never say no. They put random shit on the bench cause they think no one's using it
>>
>>77054616
lil coon? you can tell he's a monkey by his typing?
>>
>>77054619
I forgot to shave this week so i look like a hobo
>>
>>77054625
>>77054620
Plus i actually asked and she just said shes using it
>>
Attention
>>
>>77054576
Some people need the energy of other people and the sunk-cost of a gym membership to get off their ass and exercise. We call these people neurotypical these day, but you can still call them normal-fags
>>
File: 1752272385832.webm (2.84 MB, 720x1280)
2.84 MB
2.84 MB WEBM
>>77054576
Unironically this is why shit like CrossFit and Bodypump is good for foids. It gets hoes to actually do something in the gym.
>>
>>77054737
imagine she beats me to within an inch of my life, god that'd be so amazing
>>
Sex
>>
>>77054611
so if I got it right, you're an insecure little incel boy that never talked to a woman?
>>
>>77054813
I am very secure, dude.
>>
>>77054833
Kek
>>
>>77054993
some psychosexual thing I guess. i regularly have dreams where I marry a woman and then when we come home there's a time skip after which the scene opens with her throwing a flower vase at me and me just taking it, and then other worse shit.
>>
>>77054576
>>77054611
get a grip man
it's not like gymbros are not huge pussies anyway, they won't do shit
just confront her
>>
>>77055022
How do you even confront her while looking good and maybe even getting to talk to her
>>
Don't you guys have halal gyms where you live? My gym doesn't allow women and doesn't have music playing.
>>
>>77054604
underrated post
>>
>>77055072
No
>>
>>77054576
There's often not a lot of "ground space" at the gym to use foam rollers or do air squats so people will use whatever space is available. Doing hip thrusts sideways on the bench is one thing but if someone isn't using the bench at all just politely ask them if they are using the bench and they'll move.

Even if you are a monstrous acne riddled 450lb incel who stinks and stammers they will move and not think twice about you ever again in their entire lives. Please learn to talk to people.

Unless women do sports they work out for general health and to look good. That's more than most men these days who simply roid and do fluff and pump exercises and have poor general health and only look good to other men.
>>
>>77054576
>Why even go to gym at that point?
Because she wants people looking at her.
There is no one paying attention to her at home.
>>
>>77054576
dont like when we have bodybuilder build and also get mad when we dont lift heavy like men v.v
>>
>>77055072
no we do not have a branch of la extréme faggot here
>>
>>77054611
you're just a pussy zoomer who won't ask a foid to move off equipment she isn't moving. Grow up retard
>>
>>77055211
Thats sad
>>
Most of the women I see in the gym now train harder than the guys. I rarely see women just walking around the gym randomly doing machines like I see most of the guys doing. Its really obvious when someone is at the gym with a plan for what they are doing.
>>
>>77054737
>CrossFit
Then after she cripples herself you get a cute paraplegic gf
>>
Wtf is crossfit
>>
>>77054576
Most casuals, including men, don't have a real routine or actual fitness goals. They just like how it makes them feel, whether that's stress relief or just feeling like they did something good for body and mind.
>>
>>77054614
Thinked*
>>
>>77054619
Women think that below average looking men interacting with them in any way is a form of misogynistic harassment.
>>
File: 1762306338111.jpg (53 KB, 674x1024)
53 KB
53 KB JPG
>>77055487
>>
>>77054611
>complain about girl
>he is afraid of other Weak faggots
What a Weak FAGGOT
>>
>>77054611

Thank god I'm a balding hairy burly Indian. Foid would give me bench in a millisecond just to not be in my presence.
>>
>>77054576
>pic
what am I reading?
>>
>>77054576
They just pose and look for validation. These goddamn bitches don’t work out. Just fucking look around.
>>
I was trying to stare at the ground 10 feet in front of where I sit to rest to avoid eye contact and some woman decides to do RDLs in that spot.
>>
>>77056526
What is rdl
>>
>>77056572
Retard doesnt learn
>>
>>77054993
That sounds like im too undeserving of it and too far fetched
>>
>>77054993
Boringggg
>>
>>
s
>>
>>77054611
>hi, are you using this?
or
>hi, how many sets left?
leading into
>mind if I work in?
if at all practical

I lifted in a packed college gym for 3 years as a 30 year old boomer and I would ask everyone this. Doesn't matter if it would be the biggest dweebs, girls in full gym whore attire or people 50lbs+ bigger than me (I am 200lbs doing 1/2/3/4 for reps).

I had a single no during my time there. Resident roidhead narcy had a tantrum and couldn't cooperate.

Get out of your head and just interact with people, they won't attack and bite you. And if they do, you are surrounded by blunt objects. Always keep in mind a 5lbs plate or dumbbell doesn't care if the cranium it's crashing into belongs to someone who is 120lbs or 300lbs. Understand this as a core concept in life and you'll stop being so frightful of people.
>>
>>77058246
>approaches
>"hi, are you using it?"
>she ignores me
>repeat the question
>she said yes shes using it while continue doing hip thrusts
Now what
>>
>>77058252
Murder
>>
>>77058252
Just fucking explain?
>well there are plenty of benches free where you can do that (point to one or better yet you already brought one or offer to do so) but only x amount of fixed barbell benches, so mind if we switch up?
This is basic mutual cooperation with no one losing. You learned this playing in the sandbox with other kids.
Be reasonable and diplomatic and the vast majority of people will be happy to oblige.

I had a few instanced where people didn't respond. In those cases after 5 seconds of no answer or eye contact I'd just take the piece of equipment. Nothing happens. It's not on me to adapt to or tiptoe around people that choose to visit a public facility while lacking basic social skills.
>>
>>77058298
>Just fucking explain?
>>well there are plenty of benches free where you can do that (point to one or better yet you already brought one or offer to do so) but only x amount of fixed barbell benches, so mind if we switch up?
You've now been banned from the gym for harassing and intimidating a woman.
>>
>>77058298
The other benches are occupied by people actually using it or acting as stanley shelves for other cardio bunnies
>>
File: 1756828744252806.png (227 KB, 518x397)
227 KB
227 KB PNG
>>77054993
found the fag
>>
>>77054993
What are you, gay?
>>
>>77054576
All they do are a million different meme leg exercises, but they love the attention
>>
>>77059138
Maybe because qoneb doesnt use legs?
>>
>>77054604
Absolutely accurate
>>
>>77054576
Bruh, there are motherfuckers who come into my gym to do push-ups, jump rope, and shadow box.
>>
>>77059392
Why
>>
>>77054993
Okay why was my post deleted? The fuck.
>>77057034
Yup I can understand that, I've been in the same position.
>>77058964
>>77058511
>>77057589
Deep down everyone just wants to be loved for who they are.
>>
>>77059746
Lmao
>>
>>77055064
you ARE talking to her, saying: fuck off
wtf is wrong with you



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.