>stopped drinking for 2 months, not even one beer, zero>fatfuck protruding belly disappeared almost entirely despite being on slight caloric surplusWhy is alcochol so detrimental when it comes to changing body composition?
>>77054818>drink hundreds of calories of carbs regularly>stop doing that>weight goes downmagic, can't explain that
>>77054818fermentation gut inflammation same shit with roidtrannies and their bubble guts
>>77054818Same happened to me. Stopped drinking heavily for 5 months and finally saw my abs for the first time in my entire life, I was 30. My shoulders and arms also grew significantly. I still drink occasionally, but I don't go on benders anymore.
>>77054818alcohol is inflammatory, by the simple fact its basically a toxin.You body responds to inflammatory substances the same way as food allergies. Heres a picture of a woman who has eaten things that her shitty gutbiome wasn't able to digest without freaking out, most people actually have a slight "allergy" against certain wheatsWhat helps me personally is bromelaine (protein makes me bloat, bromelaine helps protein digestion) and a DAO (Diamine oxidase), which is your bodies natural enzyme that decreases the inflammatory effect by removing histamineYou can check for your DAO levels via bloodtest if they're too low, and then you can buy DAO enzyme pills which are made naturally from pigs. I do not recommend the vegetarian derived DAO enzymes
>>77054818>stop drinkingSounds very low T
>>77054884Takes one to know one. I thought drinking was haram for you pajeets
>>77054818Alcohol raises Estrogen, Prolactin and Cortisol significantly and fucks up the T and DHT production, you're basically throwing away 90% of gains even if you train like a madman.
>>77054818he eat da pussi
>>77054818>boomers eat pussyno wonder the world has become feminine, you are what you eat.
>>77055201Spoken like a true virgin
>>77055019No it doesn’t. Stop making these dumb shit threads. Every fucking day some virgin comes here and posts about alcohol. It’s ridiculous. Same thread over and over again and I can tell it’s you because you post this, or a variation of it, every time
>>77055275t. alkie in denial
>>77055285>I posted it again!Every day you come to this board and make a thread about alcohol and reply to yourself about how it “kills gains” and then wait until it drops off the catalog before making the same one again. What do you get out of this?
>>77055289You have alcohol induced schizophrenia and I'm not OP. Get some fucking help or take a shot, you behave like a woman.
>drink Vodka all time> No belly fatyou're probably some Reddit lib who likes those Chocolate beers or whatever fruity crap they make up the street.
>>77055296You’ve made the same thread every day for years. Why?
>>77055201youre a dick
>>77055260Never kiss a girl's mouth nor her pussy. Just penetration or else you're faggot
>>77054884booze literally raises estrogen, retard/glowie
>>77054818I drink like 30 pints a week + hard liquor and I've never been leaner. I just eat very little but mostly protein.
>daily kekke alcohol spam
>>77054818Im like 3 weeks no drinks and honestly feel no different. Now I wasnt a daily drinker but did drink heavily on weekend nights
>>77055289That's kekke>repetitive threads>samefagging >calling everyone "schizo" who calls him out
>>77056273>>77056053Try drinking 0.7 each night and then report back.>>77056053>>77056375>>77055306I'm from Northern Poland. I don't even fucking know what "kekke" is you fucking cretins.
>>77055260eating pussy gives you throat cancer.
>>77056258samekind of disappointed, dunno if it means alcohol wasnt hurting me that much or it hurt me so bad this is my new normal
>>77054884Ethanol in any amount is toxic. An occasional drink isnt going to kill you, nor is a little cocaine, and nobody will know if you pop some opioids, but these thing are bad for you. Better is some excercise, sleep, clean eating, sunlight and fucking, and reading. Don't go into a bottle, such a waste.
>>77054818i don't care about anyone here, but my lifts and strength went up when i dropped the liquor, it also got rid of my anxiety and restless leg syndrome
>>77056663He's not wrong.
>>77056721It figures that you're a fag.
>>77056721I didnt mean to post that pic, but White power and don't drink jew poison. We were meant for higher things. When the jews are in the oven, we will toast them with Champagne. Then it's okay.
>>77056725Id beat your ass to a fucking pulp like we did everywhere else, untermensch Schwuchtel.
>>77056733Your vegan frail manlet faggot was anti-white and a kike puppet.
>>77056733lol cringe shitskin
>>77055289Are you an alcoholic? Why so defensive? It’s literally poison. There are no health benefits. There are tangible health consequences. Does that mean you can’t drink and be fit? Of course not. But you’re sperging out over nothing.
>>77056017No you don’t
imagine be a cuckaholic kek
>he just keeps talking to himself
>her meta threads just keep getting archivedKlok
ive had pronounced stomach bloating off and on the last month and it seems like when i dont drink it helps it subside seems to line up with what some of you guys are saying.
>>77055289look at this alcohead
>>77054818I have abs and I drink all the time. No more than 3 on a weekday though
>>77057654Yeah, you're also 160lbs
>>77054818>drink pussay instead
>>77056663>eating pussy gives you throat cancer.picrel
>>77056601gdańsk? gdynia? gdzie chodzisz na siłkę?
>>77057885Galaxy. Chodze z mokébe, mokébe jest z Senegalu.
>>77054818That’s a paid whore like your mother
>>77058163widziałem was chyba, jakaś zdzira co z narodowcem szła oddała się mokebe na chodniku
>>77058361Nie jej wina że mokebe był przeważający fizycznie
>>77058389szkoda jej w sumie, nie spodziewałem się że ten narodowiec tak zareaguje zamiast n.p. iść na policję
>some Eastern European gypsy can’t comprehend that people in the modern world can drink without it being hydraulic fluid from the tank factory they work in or the contents of the cleaning cupboard in their communal apartment
>>77056727kek
>>77056663But I enjoy eating pussy. How can this be true?
>>77056727/Fit/ is pretty based today
>>77056736Why is it that only anti-whites ever post this image
>>77056663>>77056721>>77057841eating pussy only gives you cancer if you eat out a skank that has HPVits the HPV that gives you cancer not the pussy itself
>>77058514Truth hurts doesn't it? Seething and projections won't change the reality.
>>77055289Not only does it kill gains, it kills your organs too.Your liver is literally damaged by it and you're actually insanely lucky that it's an S tier organ with regenerating capabilities (to a point) that you can dish out so much punishment to it before it fails.
>>77055296>>77056781>>77057638>>77059381this is all op
>>77059423ok alkie
>>77059423You're an alcoholic and you can't even admit it. You're a pussy. At least own it, you feminised shit for brains.
>>77054818uhhh source? (asking for a friend)
>>77059969Ric Flair eating pussy on his private jet.
>>77054884>Stopping a testosterone destroying activity is low testR u retarted
>>77059314>eating pussy only gives you cancer if you eat out a skank that has HPVso if 80% of women have had HPVthat means 80% of women are skanksvery intredasting>picrel
>>77060818>80% of women are skanksSounds about right, no?But we can be generous and assume 10-15% of those women just got tricked and cheated on AND the hubby/bf caught HPV and later passed onto them.That puts us at 65%-70% of women being skanks, which is a very conservative number.
>>77060823don't be so sensitive
>>77060823nta i don't sloot shame women we are all human beings and hpv is a reality of living life i think that guy was just making a joke about not having a problem with female sexuality
