What are some exercices I can do at work for toned abs? I'm just skinnyfat so I figured I could get 6packs visible by may if I work out a bit
>>77054930
>>77054930>6packs visible by may if I work out a bit
>>77054935I'm 187cm and 70kg, I have the visible male equivalent to the vagina bones, I just have a bit of a belly
>>77054930>toned absWhat’s toned
>>77054944Visible, I guess