Here's why dietary advice doesn't ever matter and it's all bullshit >A big mistake you're all making is that you eat food that's too easy to digest such as refined carbs and liquid calories. You want fiber and protein to slow down the digestion and not spike up your blood sugar.>Okay let's do a healthy diet. Step 1:>Chew the food into a pulp. If you don't chew enough, your stomach hates you.What? So what is it? Should I exhaust My stomach or give it mushy baby food?
>>77055732The language is retarded. Ease of digestion is in reference to absorption in the intestines mostly and how quickly your body can metabolize it. Protein and fiber don't break down enough when chewed thoroughly to absorb more quickly but it does make your stomach, the organ itself, have a much easier time
>>77055732ESL what the fuck post is this? jesus christ.
>>77055748Οκ
>>77055748>>77055786You're just complaining about the syntax, but you can easily understand what I'm saying. Crybabies
>>77055789>You're just complaining about the syntax,It's a legitimate complaint. If reading your slop makes me think I'm having an aneurysm you're not engaging in good faith discourse.
>>77055797It's not that bad is it? Could you help me be a better man and write what I wanted to say in normal English so I can learn?
>>77055819go away jeet
>>77055732>post retarded statement>claim nothing matters because you're retarded
>>77055824>>77055826Stfu fucking idiots. I'm right and you're wrong. It's not Worth it fiddling with diets and science because it's all so complicated for our reasonably weak brains to compute. So, the conclusion is, I'm right as always, and you're just a bunch of complete autists as always.
>>77055842rajesh, you aren't welcome here. no one wants you on western internet. go back to poopnet.