whats the most autistic/retarded/obscure training you do? examples>grip training>neck training>knuckle/shin conditioning>dick lengthening>swordfighting>training for sex positions>breathwork, staying underwater etc
>>77056695>TENS-EMS training>walking up hills backwards>walking up hills on all fours>sprinting down hills>swimming a pool length underwater>multi-kilometer farmers walks
>>77056695>training for sex positions>neck training>grip trainingWhat's wrong with this? Seems functional unlike Benching like a faggot.
>>77056710who said there was something wrong?
>>77056723Fuck. I'm too tired. Get some rest Pam.
>>77056704Most of these aren't that weird if you want to be a gravy seal or something ngl
>>77056695>shooting drills>training to do the splits for kickboxing>holding my breath underwater in the pool for laps (at 1.5 laps on 1 breath)
>>77056695>>grip trainingI always "wanna" but never do>>neck trainingsame>>knuckle/shin conditioningdo knuckle push ups for that, but nothing for shins (they still transmit a ton of force during squats)>>dick lengtheningdoes nothing>>swordfightingautism + useless>>training for sex positionsactual autism>>breathwork, staying underwater etcI dont even do cardio often now lol
>>77058190>>training to do the splits for kickboxingwhats your routine for this?
>>77058561just copied this guy.https://youtu.be/E9mM2StxkCo
>>77056704based and bear pilled.
>>77058574> HOW I LEARNED [A THING THAT'S TOTALLY NOT A FUCKING SKILL THAT YOU "LEARN"] IN 30 DAYSGrifter
>>77058586took me more than 30 days but it's just a stretching routine bro... just ignore the clickbait.
>>77058574> HOW I LEARNED TO BENCH MORE WEIGHT IN 30 DAYS
>>77058588how long did it take? what was your level when you started?
>>77058592I mean, over 30 days you should bench more just by training. lol>>77058596I'm a pretty flexible guy naturally but it took me a good 3 months, to be fair I wasn't super consistent and legs day got in the way of stretching a lot. Hurt like fuck when my legs were already sore.
>>77058602so you did 10 sets of 1 min stretching every day?
>>77056695what the fuck... luke?
>>77056695standing bicep curls with two dumbbells
>>77058642schizo madman
>>77056695I do quite a few arm wrestling exercises even though I don't arm wrestle but the exercises I do just turned out to be great for hypetrophy. They were also the only exercises that finally gave me bulging biceps veins.