/fit/ - Since I lost 80 pounds and hovered around 140-160 I have had a skinny fat physique - Fitness


08/21/20	New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17	New trial board added: /bant/ - International/Random
10/04/16	New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]

Anonymous
Since I lost 80 pounds and hov(...) 02/03/26(Tue)16:28:02 No.77058760

File: IMG_8113.jpg (383 KB, 1242x1626)

Since I lost 80 pounds and hovered around 140-160 I have had a skinny fat physique Anonymous 02/03/26(Tue)16:28:02 No.77058760

Would calisthenics help me to actually get rid of that fat? I don’t want to go to a gym and lift weights.

Anonymous
02/03/26(Tue)16:29:45 No.77058763

Anonymous 02/03/26(Tue)16:29:45 No.77058763

>>77058760
read the sticky.

Anonymous
02/03/26(Tue)16:39:20 No.77058775

Anonymous 02/03/26(Tue)16:39:20 No.77058775

>>77058760
You're dumb as hell. Read the sticky.

Anonymous
02/03/26(Tue)17:31:22 No.77058893

Anonymous 02/03/26(Tue)17:31:22 No.77058893

buy a pair of adjustable dumbells and a bench and lift weights at home then

Anonymous
02/03/26(Tue)19:27:05 No.77059158

Anonymous 02/03/26(Tue)19:27:05 No.77059158

>>77058760
You're skinny fat because you have no muscle and probably also have a bunch of loose skin. Loose skin usually takes a couple years to go away, and you need to build muscle (which will also fill out the loose skin), because with very low muscle you have to be insanely low bf% to not look skinnyfat and at that point you just look skeletor mode instead

Name
Options
Comment
Verification	4chan Pass users can bypass this verification. [Learn More] [Login]
File
Please read the Rules and FAQ before posting.