How tf can my muscles be so imbalanced? I managed to press 25kg dumbbell with right arm for 3 reps, than try the same with left arm and couldn't do even 1 rep, recorded video to maybe analyze technique and didn't see any difference, then spent half an hour trying to squeeze at least one rep from the left arm (and it's my dominant arm).Guess i'm gonna have to lower the weight until the imbalance is corrected.
>>77058980maybe because your starting position isn't even the samebut yeah lower the weights and work on your form because it looks retarded
>>77058998>it looks retardedWhy?
>>77058980>>77059054lmfao
>>77058980GUYS I DID ITThe proper technique for 100% delt activation was to try to internally rotate your shoulder on the way up. I did it with right arm (subconsciously) but not wit the left. Now it's equal.
>>77058980>>77059185Sometimes you really just need to spend some time connecting with the muscles.
>>77058980Delete this.
>>77058980>How tf can my muscles be so imbalanced? I managed to press 25kg dumbbell with right arm for 3 reps, than try the same with left arm and couldn't do even 1 repSounds like your brain is imbalanced, you're pressing with your left arm in the video and failing with your right arm. Also your form is terrible with the rotation, lower the weight and do a strict press holding the dumbbell in-line with your body
>>77059230>you're pressing with your left arm in the video and failing with your right arm. The video is mirrored. But i fixed the issue already anyway.
>>77058980you fat fuck.
>>77059252i'm anorexic.
>>77058980i want you so bad
>>77058980if you're going to be continuing with this form, just drop the weight on your head when you reach the top
>>77058980This is why noobs should be using barbells
>>77060112Dumbells are great but if you're not able to do a press with decent form you need to drop weight. This retard thinks he's pressing when he's just struggling like a retard and needs lighter weights for a month
>>77058980This is the guy who spams all the biosharting threads with lengthy spams of pubmed epidemiological "studies" about supplements and molecules btwStop taking weird shit it's making you grow tits, retard
>>77060133He has a good form actually
>>77059725What did he meant by that?
>>77060168ur so cute i need u in my life PLS SPEED I NEED THIS !!!!
>>77060141>Stop taking weird shit it's making you grow tits, retardThat's the idea anon. Keep taking E OP! With a good wig you could surely pass!
>>77060283>Keep taking E OP!The only E i'm taking is vitamin E. It's just pubertal gynecomastia from chronically elevated prolactin because i masturbated like 3 times a day since childhood. But frankly i don't care now.
