there's this big guy at my gym, not really that big, just "trained for +8 years gymbro" physique like picrel, and he always begins his workouts drinking a energy drink, so, can i look as good as him if i eat properly and just drink some energy drinks before working out too, or is he prolly on roids?
>>77059359Sure, it's carbohydrate water, perfect workout fuel. just mix sugar and water honestly, the carbonic acid in soda damages enamel.
>>77059359I switched to zero calorie sodas years ago and I can't even enjoy the taste of regular soda. Zero calorie sodas have more effervescence in them and I love the mouth feel now.
>>77059359>energy drinks>have pyridoxine hydrochloride for the vitamin b6not gonna make ituse p5p for the b6 instead
>>77059359diet soda or a can before a workout, drinking it and just sitting immediately will just spike your blood sugar
>>77059359QTDDTOT
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