I need to lose about 7kg with minimal muscle mass loss by June. Is it doable?
>>77087382>>77087382not only is it doable, it's doable by the end of february if you know what you're doing i'm gonna lose 7kg this week nigga
>>77087390you gonna get wrinkles nigga
Unfunny meme
>>77087382Okay, sure he looks 17, but can he run and jump?
>>77087382>I need to lose about 7kg with minimal muscle mass loss by June. Is it doable?Just how retardedly skinny are you?
>>77087382Just work out every muscle once a week and go to bed hungry
you didn't provide an actual limit on the muscle mass loss, so yes, it's "doable". fucking retard.
>>77087406Her body looks great, but her face and feet give away her age. I need to youthmax my feet...
>>77087465>I need to youthmax my feet...A-anon-kun, you plan on showing off your dogs?
>>77087465>Her body looks great, but her face and feet give away her age. I need to youthmax my feet...I seriously though she was mid-40s based on the face.
RFL and you can get it done way way faster if you want
>>77087382I have never seen such a young man!
>>77087382 two options:1) reta2) anavar + reta
>>77087382Dude, just do a proper fast for a week, be at a deficit for two or three weeks and you already lost yourself 7kgs. Minimal muscle mass loss is always subjective but if you try to work out, absolutely manageable. Especially if you decrease carbs by 50% (don't give them up completely since you need energy)
>>77087403Anon, you won't believe it...
>>77087403Yes
>>77090855This man can run and jump as if he were a teenager?!?!?!
>>77087382thats about a 500 kcal deficit, very doablejust spam incline treadmill & drink zero cal soda
>>77087406Do you weebs and weeb enablers actually find this thing attractive?
>>77090855I feel like he’s actually going to hurt himself or sprain or pull something lol he looks so stiff and old
>>77090855Oh he's from a south american shithole. I should have guessed.
>>77091107must be one of those countries where 70% of the population is <18
>>77087406It's disgusting how white guys can fuck up in life, end up single and alone at the age of 50, and then just import some little 4'11" bitch from the jungle, with the body of an 18 year old white girl, and basically just have her as a fuckdoll to keep him company as he grows old and senile.
>>77090855Amazing. I have never seen such a young man.
>>77087382How does he do it?
>>77091138>It's fantastic how...ftfy anon
>>77087382>becomes the king of /tv/>becomes the king of /fit/How the fuck did he do it?
>>77091375>The back kick at the very end
>>77091375By being the youngest man anyone ever saw is the answer.
I hope this guy is making money off this somehow and gets out of whatever depressing shithole that appears to be
>>77091375>waiting patiently for the back kick>he saves it until the endKino
>>77087382of course you canyou can lose 10kg in a week while doing spot reduction to keep the abs
>>77087382i'm 12 days into a 90 day sprint to lose 30 lbs, so yeah, i'd say so. it fucking sucks. i hate myself for taking 2025 off.
one of the funniest meme i've ever seen
>>77091375the jumps always cracks me up
>>77090014Number 2, but throw in HGH. Theoretically you could do mk-677, but I dunno how that'd hold up in practice.
>>77091407Advanced technique. It actually adds extra forward momentum to propel him through the slum. I plan to incorporate the Backwards Thrust Kick™ into my own skipping.
>>77090014lol no test base + oral. have fun with that
>>77087382possible, yeah.but you need to be strict with your diet and workouts to achieve both goals at once within that time frame
>>77093582D-bol and anadrol cycles are legit.
>>77091375>How the fuck did he do it?zoomies reacted to it with enough anger that people kept running with it
>>77090169Which one is different?
Unironically most of /fit/ cannot do the skips let alone the backwards kick and he's older than us by a few years at best.
Why are they always wearing flip flops? I've seen videos of Brazilians even wearing them riding motorcycles ffs. I get that it's hot and humid down there, but surely a pair of Nike Air Max would enhance your skipping game.
>>77091293It’s actually pathetic. Enjoy your soulless bug sex toy.
>>77094124kys roastie
>>77090855I have never seen such a young man.
>>77094057I'm going to be this guy for halloween
>>77094124>as opposed to a souless ran-through roastie who is older and less attractive
>>77090855i have never seen such a young man
>>77087406This sea monkey granny looks arousing
>>77090855I simply must check this posts digits and this extremely young and agile man
>>77087382It doesnt matter because you'll never put in the work. If you really wanted it, you'd already be lifting and not worried about some arbitrary timeline.If someone does tell you a timeframe you find acceptable, you'll go the gym then quit in a few months when you see no progress and then go back to making "how to achieve" threads with a pic of Gooky the anime character waiting for someone to "redpill" you on how to get jacked without doing anything. loser
>>77091948I've never seen a funnier meme.
>>77094323LIVED through what, cholera?
>>77087382I've never seen such a young man
>>77094435100-man gangbangs
>>77094435Tanning Beds and lots of drugs/drinking
>>77090903Yes.
>>77094124>Enjoy your soulless bug sex toy.I will.
>>77090855It's amazing. I have never in my life seen such a young man!
>>77094101Shoes are too bothersome to put on and it always gets filled with sand and mud.Easy to just insert your foot into a flipflop, cheap too.
>>77087399>haters gonna hatewhy does this kid trigger people so much?
>>77090855Such young.What country is this boy in?
>>77094600The eye/mouth lines plus grey hair are unironically pretty walled for 37. I'm not quite *that* uncylated yet, but unironically don't have any of those and look younger than most of my zoomer classm8s in zoom school as a Millennial, kek.
>>77094178The Asian girls from Asia that white guys get with are just like your comic.Don't kid yourself.
>>77094606Wow, that got dark fast.>f...for her and dix out but... can I get his leg routine?>askin' 4 my fren Clav
>>77091375who in brazil knows this youth?
>>77094057i wish i was young and care free :(
>>77094323Could be from drugs where liquid solvents are used to "synthesize" the end product. Last summer we had a guest that was a super druggie and he looked like her turned up to the maximum. Looked 20 and 190 at the same time.
>>77087406w-where is his dick?
>>77090855Teenagers like to smoke and drink and do drugs
>>77094606>as opposed to soulless ran-through roasties who are also older and less attractiveI wouldn't pick either, but if I just HAD to, at least the bug sloots provide more satisfying creampies once in a while
>>77087664>I seriously though she was mid-40s based on the face.Is she not?
>>77091948The fact that he's insulting everyone who laughs at him makes it that much funnier. I still don't know how serious he is
>>77096564>Is she not?her IG says 24
>>77091375accomplished so much all before the age of 18
>>77091375I love this fucking guy.
>>77087382Damn...
>>77097285>average 29 year old looks 50what the fuck happened
>>77094435KEKKKKKKKKKKKK
>>77087382I've lost 13kg in the last 5 months and I think I've maintained most of my muscle mass (nothing special, intermediate levels of muscles for a lifter) as my lifts haven't gone down and have experienced no visible muscle loss
>>77097379coom in the water supplys
>>77094124Are you trying to sound like a 40yo childless, bitter roastie... or are you actually one.
>>77093984The one that looks like kid Leon
>>77087382Yes just make sure you dont lower your protein
>>77094124you're nothing
>>77087382There is no way that kid is 37
>>77087382I lost 7kg/15lbs in 5 weeks last time I cut whilst preserving lifts, so yes it is
>>77097285Clearly rigged. That guy's not a day beyond 17.
>>77087382Fasting, lift while doing so and make sure the last food before starting has lots of protein.
>>77090855>Leon training for Requiem
>>77097285Mid. I'm 35 and that app gives me 23. Also not victim w8.
>>77087403He can, to a high degree.
>>77087406Although this Asian old lady has the face of a senior citizen, her youthful body and her fun attitude inspire a feeling of true, platonic, affection I bet she’s a freak tho ngl
>>77095760what's the logic behind this
>>77087382
>>77099315I'm unironically literally 17 years into anti-aging drugs and significantly mogging him, kek.
>>77099846i dont see a video of you skipping around doing back kicks...
>>77087399Memes aren't about being funny, they're just repetition. Memes are more of a reference than a joke.
Why did I immediately assume correctly that this guy was from Brazil?
The fucked up part is that there are actual zoomers who look like him
>>77097285You're nothing
>>77091138Truly disgusting indeed...
>>77087406The definition of butterface>>77096730Tf you mean 24, what is her IG?
>>77094323My skin just started looking like hers (minus the red dots and forehead wrinkles) while im 33 and abused alcohol throughout my life, gotta make you think wtf were her drugs of choice
>>77094522How do gangbangs wrinkle up your face? I thought cum makes your skin look younger?
>>77096730>her IG saysAnon, I...
>>77100209No, pussy juice makes your skin look younger. Cum ages you.
Bro, like just eat eggs lol all of em
>>77094323RFK lookin ahh
>>77100013thats not it at all you fucking moron, memes are supposed to be viral and catch on because it was funny/interesting/weird. theyre supposed to catch on organically and not be botted. thats astroturfing. this is boring already, stop doing that russian brain washing technique where you post the same shit everyday thinking people are buying into your autism.
>>77091375King of /v/ too, because of Leon Kennedy memes.
>>77097544kek
>>77100209>>How do gangbangs wrinkle up your face?Same way they wrinkle a pussy or (allah forgive me for saying this) asshole. Violent and repeated stretching and manipulation without time to heal.
>>77090855Young wild and free
>>77100065Meanwhile, the average groidlennial:
>>77087382A male model for what, hard drugs and no sleep. He's just an over the hill twink.
>>77101317>groidlennialYou could have said millenigroid and that's what you went with? zoomer wit baka
