>>77101210Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.>mfw thinking about you hurting
Let's get it
6' 170 or someshit idk, actually shredded but this bathroom lighting is straight ASS.I need pussy and cute feet, urgently.>>77101210fuark
>>77101210would do literally anything to worship your ass for 10 hours straight until I had no more skin on my tongue and nose.Take all my money. Take everything I own. Just let me eat your asshole
>>77101210sex
>>77101216>he's kpopifying dudes nowI love you and your work, fluffy aging twink will laugh his ass off when he sees this: source is this >>77098210, right? Also,can you make this guy >>77100682 into a jomon or ainu?
>>77101472The fact that you can't say "Asian" and instead use the term Kpopifying is really concerning You need to spend way less time online.
>>77101210>>77101213
>>77101210sarayassers
>>77101481that amount of warping... still would, but yikes
>>77101481>sarayassersno youtube channel. went through her insta and not a single video of her body in motion. I just assume she is photoshopmaxxing like a retard. her proportions look comically insane in some of her pics. no way a human looks like that.
>>77101531just look at the grid on the pillows
>>77101213came here to post this
>>77101605lol how could I have missed it. yeah pretty much what I expected. human beings dont look like that especially the waist.
71kg / 156lbs skelly but hey at least I'm pretty lean lolNo pumpCan I get a bodyfat% check? I think I'm around 15%
around 143lbs i think 5'7
Starting to take fitness seriously for the first time in my life. Lost 15 lbs in the past 2 months with fasting and cardio
>>77101713Nice core
>>77101475Azn
What mode am I? It’s all so tiresome and I’m so despondent. >>77101656Train your lower abs. >>77101713Gymnast-mode. Mirin. Bet you’re strong as fuck.
Solid lighting in the garage this morning. 5'9 down to 175lb cause I've been drinking too much and not eating enough
>>77101803>What mode am I?ottermode>It’s all so tiresome and I’m so despondent.you should eat some fruit
>>77101481>>77101526the asians are the most shameless shoppers on insta
Finally got into working out (only calisthenics, cba going to the gym) after a few years without any kind of physical activity.189cm/69kg in the morningWent from 63kg at the start of the summer to 69 now, I'm really happy with the progress.
>>77101216I kinda want you to do me but I feel like a fag requesting that.
>>77101844>gay sex is gayYeah thats how that works
Four month difference. Rate?
>>77101848show legs
>>77101848roidtranny/10 faggot
>>77101868Feel free to post your body (you won't)
>>77101870I'm >>77101452 and I've got legs you fucking jack off.
>>77101877>wearing a shirt to hide dyel status>only works legs>calls other people roiders
>>77101881>conviniently ignores shirtless pic where my chest and arms are twice as big as looser who couldn't achieve jack without superhuman test levels.
6'1ish, 238 lbs (108 kg)Workout routine has been shit while working on university stuff, so my posture and proportions are all over the place. Planning to cut to 190ish. Any advice or feedback is appreciated.
>>77101894Cutting is the best move indeed
>>77101894Cutting is a good move. You have a good frame. You'll look great
>>77101896>>77101903I appreciate it gents. Will cut.
>>77101917Godspeed
>>77101713incredible physique bro, im also 5'7'' trying to get down there and lean like this
can someone post cock already ur gay if u dont
>>77101877what's your mile time faggot?
Bulking seems to be going ok
>>77101210the boobs and left knee on this humanoid look a bit strange
6ft, 215lb, thinking i should probably cut, feeling gigafat lately
>>77102534Tragically fat face compared to body. You have my sympathy, no more cookies big boy
>>77101736GOOD MAN,>>77101894USE THE EXTRA WEIGHT TO MOVE MORE NUMBERSANOTHER 12 MONTH,THEN START A CUT,>>77102534LOOK SOLID
>>77102534I think if you maintain your current calorie intake, while increasing expenditure slightly more (eg. Biking extra 10 minutes), you will look amazing by summer
Started lifting beginning of 2025, bulked midway through the year, cut started Jan 1st this year. I just wanna see my abs again
>half the posts are from>pics lifted straight from x or twitter>under 2 year dyels giving advice>”ironic” fagposting>larpers with old picsPretty grim
mid bulk, might start cutting soon
>>77101894Either lying about height or weight.240 lbs is obscenely heavy for the pic you posted.
Starting my first cut Monday!
>>77103052Also can I get a bf%?
>>77101840>>77101848i mog guys like you in the gym on a daily basis its so easy to mog awkward big lanklet assmore tall guys lol u guys look like shit compared to me too :)
>>77102427LUMBERJACK MODE
>>77103062Weird how you didn't and won't post body with timestamp to back up your claim
>>77101210>implying this is OP
183cm185lbs ish
>>77102427You'd look better with a bigger chest. You still look good, though.
>>77103510Hi drake
>>77101481This is why you never photoshop unless there's nothing behind you.
>>77101213fpbp
>>77101210Manlet
>>77102215I do 1.5 in 10
>>77101877hey bro >>77101848 is another race swap
>>77103478>>77103518Thanks anons. Trying to work on chest, I know it needs some work. Kinda stalled out on bench right now
>>77101455OP here, sorry i dont have sex with Indian men.
>>77104207Your camera definition is too high. By the time I scroll down to the bottom of your pic, I'm gay
I want a twunkish look for summer, do I have enough muscle? Not elite, not huge, I know - but enough for twunkdom? And yes, the mirror is clen now :)
2.5 years difference nopumpnoflex. now 228 Lbsbe honest, is it time to cut or nah? I'm tempted, want to see me abs but don't want to look like a stick either.
>>77104342>blurring out the necklackShalom!
>>77104340Take your shirt off dude
>>77104342For two and a half years you made very little progress. You either need to actually commit and put some size or just cut.
>>77101216wut da hell ?? thats me something`s wrong..
>>77104476? he looked like a stack of runny turds before and now he looks pretty decent. that's really good progress considering where he was. you're right he could have done more but that's a great transformation.
>>77104676He barely looks different.
>>77104725he had the beginning of tits, now the beginning of pecs, people usually don't come back from where he was at, he avoided gyno and loose skin and stretch marks by an inch. i dunno i think it's really good, looks like he lost a lot of fat and gained a lot of muscle off a terrible foundation.
>>77104340all i can tell from this is that you suffer from scoliosis
>>77104476didn't minmax for sure, couldn't take recommended amounts of protein (have IBS), Lack of sleep (24h shift job) and for some reason my every major muscle group takes at least 5 days to recover so frequency wasn't there either. but no major injuries so far considering im 6'6 and clumsy af. steady and slow wins the race i guess>>77104746good observation, i was starting think i had Klinefelter's. and i did gain 33lbs mosty muscle. majority of gains went to my back, i think.
5'11"~163lbsI'm an Alabama nigga and I wanna be lean
>>77104861have you tried fork putdowns?
>>77101844It's not gay if you get dubs
>>77103057of course anon https://www.calculator.net/body-fat-calculator.html
>>77104861>weight more than this guy>two inches shorter>his arms mog mine>but i don't have fat on stomach and tits like thatwtf
>>77104865I used to be worse, dropped about 25 pounds over the summer just by eating less.>>77105153My legs need some work.
14 month progress, I'm so happy I'll be seeing my abs for the first time soon.
>>77105617The weight loss is super visible. You look great keep it up.
>>77105617another great transformation. nice. but>abs soon... at least your forearms are huge anon.
>>77101816perfect body, perfect height and hotelier and cursive enjoyerplease eat enough and healthy rock anon, for both of us
>>771012105'10in the middle of a cut started at 172lbs, goal is 140cw: 159,3
>>77104865Post body.
>>77106125
>>77101452Clearly not 6’0
182cm 95kg. Trying to cut a bit for spring.
Getting lean is hardNeed to drop about 8 lbsBest lifts are weighted dips 75lb x10, 125x1, DB rows 120x10, and muscleups 20 x 1 rep
189cm90kg80x4 ohp130x7 bp180x4 sq or 160x8 (weak)240x4 dl
>>77106145Okay what’s your guess? Genuinely curious about it. There’s no way im rounding down 182cm to 5’11 btw
>>77106281Your skin does not hint at roid use but i’ll ask anyway since your shoulders are insane. I’ll believe you if you say natty
>>77106324I am natty. 8 years ago I did some clen + anavar, but that's it. The lighting is good and i just finished my workout. Here is a picture without pump and without good lighting
>>77106341Okay i believe you, great zeek
How long/how many lbs until I actually have a halfway decent physique? What should my goal weight be? I'm 205 lbs here (no pump obviously)
>>77106614same weight but in muscle. 2 years
>>77101824>>77101481Why is this so true? They will post, unashamed, vids of their bodies literally bending space. It's so obvious a 5 year old child would notice it.
>>77106281>>77106341>alexander skarsgard fucking ugly fat irish fag modefucking massive
>>77107203haha you're brownare you cutting weight? looks like you have a good frame
>>77107214You may not like it but this is the physique of someone who can bench 445 lbs
Is this the thread? Shit pic. Hitting the gym for 1 year now, before that i was a couch potato IT guru. Im 38.I have body dysmorphia and feel like i have to lose 10kg but i love eating.
>>77107234Do you have a video of benching 445?
>>77107310
>>77107289Arms are looking good, anon. Keep at it
6'4180 lbDid not cut my beard, just tied it up for photos
>>77107992
>>77107992Still looking good beardbro
>>77107995:) thank you
>>77108007No problem. Always good to see you.
>>77106320You do sort of have manlet proportions. You look like a 5’6 dude found a super mario mushroom
>>77107992>6'4>that rippedIf natty women would goon to your physique
can I call myself shredded or not?
>>77108709Yep
>>77107428very nice
Whats my bf, I can see abs sometimes, but only in good lightning and upper 4
>>77108765Bad angle bad lighting?I'm 75kg 178cm. Any point in losing a few kilograms or am I too small for that.I only do bodyweight and calisthenics, maybe 1 or 2 times a week, no gym
>>77108664i am natty. my mom doesn't want me to roid.
>>77108771???
>>77107992I would let you suck my flaccid penis, babe
can you >>77106238 make >>77106281 into a mexican prison crime boss?
>>77109107What
I still have a belly, working on losing weight but not sure if my metabolism is messed up. I think I'm doing alright for a dude in his 30's though
>>77109133There's an anon who posts race-swapped edits of photos of anons from /cbt/s: he's very good. These are his work: >>77101216>>77101848>>77106238
>>77109139this one is called kpop to mmbop
>>77108086Big head I guess
