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Will your physique deteriorate if you don't workout for a week?
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>>77101285
it was high increased cortisol levels, on account of the trauma of being frame mogged, that caused this
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>>77101285
nips are huge though :D
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>>77101285
Quite the contrary, it will often look better, especially if you spend the week eating junk food.
A week is just about the perfect amount of time for your body to not yet realize you're not training, so all the carbs will plump up your muscles, the slight fat increase will make you look fuller and your skin will look better.
That said, it is conditional on you actually looking good and having low bodyfat to begin with.
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>>77101298
>nips are huge though :D
>>77101303
>A week is just about the perfect amount of time for your body to not yet realize you're not training, so all the carbs will plump up your muscles, the slight fat increase will make you look fuller and your skin will look better.
so u remind body after a week or so - right? :D
pull for 2 minutes cumulatively a side like arnold did curls once a week = git HUUUGE biceps with HUUGE long head
>>77101190
>say thank you to the goat
https://www.youtube.com/watch?v=dihqSBk7uT4 [Embed]
what is this 15 kilos? :D waaaaw
but the position is right - full shoulder protraction everything but the biceps loose
i do it with rubber so it's standing and just feel the muscle being worked moving in and out a little bit, i don't feel delt flexed at al, don't even hold the rubber - hook it on forearm, push elbow and therefore shoulder forward
delt clamping on biceps long head tendon prevents biceps from working in all supposed biceps exercises, it also injures it cause it tries to establish contraction violently whenever said tendon slips out from beneath delt
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>>77101295
>it was high increased cortisol levels, on account of the trauma of being frame mogged, that caused this
imagine needing another "#2 chad" to help you with mogging. pathetic.
Varis (ASU frat leader) cant stop winning.
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>>77101285
workout is a noun. you mean "work out"
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>>77101285
he will go down the connor murphy route. he even started streaming with him. this retard wont make it past his 40`s.
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I ended up taking 5 days off in between my torso workout rather than 4 because my left trap muscle was in pain/stiff cause I slept funny and improved on bench and weighted chinups last night so I don't know, maybe you can midway through a cycle take 5 days rather than a full blown deload week
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I've never been to the gym and never had big muscles. I just spent 2.5 months in hospital and lost 20kgs in 2 weeks. It falls off pretty quickly.
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>>77101285
>why does this guy who does meth, coke, and benzos starting to look rough?
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>>77102314
Getting mogged, obviously.
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>>77101285
>the streamer we got used to watching

jesus christ, the worst part is that it's not like 12 year olds watching it's more like 25 year olds.
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>>77101285
*Laughs Mentzernaically*
No but he's a faggot and he's not doing his stack right (why does he need a stack?) and shit's going sideways for him.
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>>77101285
"workout" is a noun; you mean "work out".
>>
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>>77101285
>Will your physique deteriorate if you don't workout for a week?
No. This is clearly a combination of food skill deficiencies and tard-tier pharmacology; the two week mark of no activity is where serious atrophy usually sets in, barring weird stuff like GSK-3 beta inhibition.
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>>77102608
Nah, he's bounced back after getting frame mogged by the ASU frat leader and jester mogged by that foid, he's pulling 100k a month no cap fr fr
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>>77102621
>bounced back
Niqqah he dun look 155lbs soaking wet now, dropping from victim w8 to "especially vulnerable" victim w8.



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