I don't wanna go to the Gym because I'm too shy >////<Please tell me some at home exercises I can do to get a slim body like his please.
>>77102292
>>77102292You'll never look anything like him unless your frame is so small that it's almost like a woman's.
>>77102307Not going to post my face my but head is a little big. Some makeup can help with that though. Anyway I want workout advice please!
>>77102292Just be skinny and hope genes are in your favor?
There are some excercises you can do with your neck with minimal equipment, all you need is a rope and a sturdy beam.
>>77102318Can you tell me some?Also would monster walks and hip thrusts help me?
>>77102323Neck hangs to failure seem to work for people in your position.
>>77102325You're doing it wrong, the correct way is to give garbage advice that will slowly injure them, recommending downwards hill sprints for example.
>>77102325Heh that seems a little difficult for me. I would like something a bit more simple. I wanna get /fit/ before August
>>77102338eat less, train legs and do cardio
>>77102353Alright I can do that I think
>>77102292Bouncing on my dick til failure
>>77102585Anon I'm being serious. I want more workout tips
>>77102292SODOMITE
>>77102292This is baitIf not then just end your miserable excuse of a life already you pathetic fucking cunt
It kinda cracks me up how in fanart Astolfo has huge feminine hips and in official art he's just a skinny low bodyfat dude underneath the clothes.
>>77103010This isn't bait. I'm going to be more happy than you'll ever be in your life you miserable chud. I'm going to keep on living.>>77103030It is a bit silly
kys
Eat poop
ozempic
>>77102292estrogen
the anorexic twinks threads are on /fa/
anon in the most microscopic chance you arent baiting for the love of god do not ask shit like this on fucking 4chan, go on reddit or at least /lgbt/ or something i dunno, this board specifically is like ground zero for insecure repressed homosexuals
I knew an anon with this build. I think he just took care of himself though, never mentioned working out but then again it wasnt a topic we brought up in our conversations. Wish I did now though, miss him quite a bit.
>>77102292Buy a kettlebell, some foam blocks around a foot high, and some dumbbells.>Hip thrusts>Bulgarian split squats>Goblet squats>Kettlebell swings Get that juicy ass and birthing hips, king.
>>77102292classic post
