How come when I do deadlifts physically I feel like I could add on a little more weight and still be fine, but my legs shake a ton as I’m doing them and it freaks me out into thinking I’m actually on the verge of failure?Is that just how deadlifts be?
>>77102394Latinafuckers can't really suffer in life. Even if you break up with some Latina, they all pretty much look the exact same.
>>77102418>Latinafuckers can't really suffer in life.>Even if you break up with some Latina, they all pretty much look the exact same.it's not lats bot >>77102394>>77102394yes legs are fine, u're growing obscene adductors and fat look-alike gluteus medius arse not even like your picture, like fat right at your belt area kind of muscle, it's disgusting overgrown, it makes you look like a tard or cripple yes you're injuring hamstrings especially semimembranosus and semitendnosus (they are not for hip extension but for knee flexion really - you've got anchor point at your arse, the pulley is in the knee) - biceps femoris is not touched, but that's not the reason for shakes eitherit's the psoas, it's used in almost all of gymming motions to uphold lumbar extension, and it's also used for bracing, it's physically connected to diaphragm and as you get up from your deadlift you are ELONGATING it, STRETCHING IT, RIPPING APART, at the femur attatchment point asking it to simultaneously hold contraction in lubar spine and the brace >they are not for hip extension but for knee flexion really - you've got anchor point at your arse, the pulley is in the kneeuuu uuuu uuuu uuuu uuu -- monkey noises :D i think i have stumbled upon ANOTHER great finding of mine pertaining to anatomy and muscle loading :D so, if u really must dead-lift (no you don't) then don't move? like keep it just halfway through and hover the weight and then drop it, use belt, never braceexcept deadlift is utterly fucking retarded nonsense, it's mainly adductors and glute medius for fucks sake - do u even know where they are? >hurr durr u r weakling i recently stood up 200 L oil barrel grabbing at the bottom of it, if it was 300 L it would also go no problem, 400 L could be a struggle, that's extreme deficit mind you how could i do it? by not methodically fucking up my psoas for no reason whatsoeverand yes all of it is exactly the same for squats :D
>>77102458hehe bot :DD
>>77102394>lust-provoking image >irrelevant time-wasting question
>>77102464My question is extremely relevant, I don’t wanna snap my legs, plus deadlifts directly give you bigger glutes so the image is on-topic too.
>>77102464>>77102461look at that idiot - he knows nothing about deadlifts right bot ? https://www.youtube.com/watch?v=eKPgu8JMY8k>>77102458>so, if u really must dead-lift (no you don't) then don't move? like keep it just halfway through and hover the weight and then drop it, use belt, never brace>except deadlift is utterly fucking retarded nonsense, it's mainly adductors and glute medius for fucks sake - do u even know where they are?>>77102469>I don’t wanna snap my legsit's psoas shaking you >plus deadlifts directly give you bigger glutesthe wrong glutes the ugly glutes the unhealthy glutes>so the image is on-topic too.nope, but mine is
>>77102483
