Realized after my workout ended I forgot to engage my core for any of my exercises
It automatically self-engages if you lift heavy else your body will snap
>>77105160>>77105166what is core ? complete list of muscles in order of usage needed during say deadlift i keep hearing core that core this but i suspect it's actually sinister ruse and it's got zero to do with sixpack i would like my doubts relieved by your fitzen lot as you're so knowledgeable and smart and helpful all the time
>>77105992literally just Google "core muscles" you cretin
>>77105160
>>77105999>literally just Google "core muscles" brazzai do not trust chat gpt bro, i caught it literally lying to me as to whether lats attach to scapula - it does and it said it doesn'tbesides you are>>77105992>fitzen lot as you're so knowledgeable and smart and helpful all the timeand kind and good-willed and i need VERY SPECIFIC to gymming knowledge: >>77105992>complete list of muscles in order of usage needed during say deadlift>i keep hearing core that core this but i suspect it's actually sinister ruse and it's got zero to do with sixpackcome on, why are u being so hostile ?
>>77106025>Anon told to google>starts to whine about AI for some reasonZoomers are cooked they can't even google anymore lmao
>>77106025>>77105992I can recognize your writing, psoas schizo
>>77106086>>77106092u r so fucking lamechat bitch gpt xD >>77105992>complete list of muscles in order of usage needed during say deadliftmuscles of the core of course
>>77105992>what is core ?baby dont hurt me
>>77105160>engage core>hernia
