How do I stay fit and healthy as I deteriorate from old age in my 20s?
>>77106141By exercising and eating healthy. Just like at every other point time of your life. Duh
Get sunlight
>>77106141regular peggings
Stress is literally the worst thing you can do to your body.There's a reason there is some Italian in his 80s living high life, smoking and drinking wine and looking healthy.
>>77106906Italians die of cancer from eating cured deli meat and chugging wine constantly, though.
>>77106141You can't. You're at your peak. You're in the best shape you ever will be. Improvement is impossible. Every day from this day forward is another step in the long, slow march to death.
>>77107232>he hasn't started biohacking senoproteins yet>despite already dozens of identified targets>our foul year of the molecular skill issues (((2026)))Giga NGMI bro, kek.
>>77107246Hi Biojew-kun, it's Aspirin Alchemist. Have you researched trehalose already? Seems like absolutely superior energy source - slow release, lowest glycation of all carbs due to reduced glucose peak and no fructose in the molecule, autophagy, vascular health. I will replace most of my carbs with it.
>>77106906This.
>>77106912only the fat ones. if you are 22 bmi you will literally never die if you are fat you need to fast immediately to 22 bmi being fat ages you like no other walk 10k steps a day or something ideally in sun gabaghool
>>77106141It's pretty sad that you losers look up to this ugly incel. How ugly and pathetic are you guys to look up to someone who is already ugly and pathetic ?
>>77106141is this actually the /pol/ face guy
>>77108983Yes. He’s davidkoreshmaxxing now.
>>77106141All this nigga had to do was to get lean. Damn.
>>77109229Would he have done it had he known?
>>77109117Based.
>>77106141>get life in a super max>free looksmaxxing
