Is sugar good for you?
You're supposed to put a skimpily dressed whore if not a naked one besides your text, OP. That being said, you should mostly rely on lactose and fructose for carbohydrate as these are usually paired to micronutrient dense food. Most starch is just gut disrupting garbage
I knew that instinctively. I could feel it. Sucks to not be in tune with your body's signals
>>77106649fat, dumb, or bored. pick your poison.
>>77106690i won't listen to jews
Another correlation.
There is nobody on earth more retarded than a science faggot. Fuck science. Fat fucks drink diet soda and fat fucks get retarded faster because they don't care for their body. Doesn't mean the sweetener is the cause. Also the artificial sweeteners are obviously going to be bad for you when they are unnatrual. Almost everything unnatural is bad for you and I don't need a science faggot to to explain that because my IQ is high enough to notice patterns on its own. Fuck you
>>77106677literal ancestral blood memory also>eat sugar>eat beef tallow>eat eggs>body just feels better almost near instantly>tried a "coke zero" one day>stomach pain immediately and heartburn for days afterpeople are like sugar is some foreign substance or hyper processed substance.bro it's a literal plant product, you can digest it fine.
>>77106732You okay, dude?
>>77106748I am out of patience for you faggots
>>77106751It's a yes or no question.
>>77106747>plant product>you can digest it fine.Contradictory statements
>>77106795are you trying to say humans cannot digest plant material?because I eat sauerkraut religiously and never have stomach problems.
>>77106803>Are you spouting off absolutes since my cattlebrained moronic self can only comprehend those ?No i'm not. You cant digest plant matter "just fine", you cant even absorb it fully. Plants full of fiber which is indigestible cellulose, the rest is water. The little vitamins you get and minerals are cancelled by antinutrients and cooking, not to mention all the pesticides you ingest and heavy metals if you consoom oats and rice.Your stomach and especially intestines arent fine, you're just poor so you buy whatever "saurkraut" in your thirdie language means to fill up your guts.
>>77106824>Plants full of fiber which is indigestible cellulose, the rest is water. You can remove the fiber and water.>The little vitamins you get and minerals are cancelled by antinutrients and cooking, not to mention all the pesticides you ingest and heavy metals if you consoom oats and rice.Oats and rice don't have vitamins. Fiber blocks absorbtion of and helps to eliminate heavy metals from the body. Most fruits and vegetables with vitamins don't need to be cooked.
>>77106824>bro you can't digest it fine>but you can digest it fine>except for this schizo part that I made upwhy are you like this, dude just stay in india and make your country better, stay off the internet.
>>77106824this dumb nigger scared of an apple lmao
>>77106649how is it natural things just suddenly became super bad for you once a manufactured substitute for them was invented? who nose...
>>77106649sugar addiction is the fucking devil
Sugar is energy
Diabetics are well known to get cognitive decline from circulatory and vascular issues. I'm not sure how a sugar substitute could produce hyperphosphorylation of Tau protein or weaken the cytoskeleton structures that the metabolic waste vesicles move on in neurons that other forms of cognitive decline rely on? >Neuroscientist labrat
>>77106824No one cares, faggot.
>>77106873>how is it natural thingsSugar and its substitutes aren't natural, doofus. To get enough sugar for a single can of coke, you'd need to process SIX FUCKING FEET of sugar cane. The "natural" form of sugar would be impossible for you to eat in a reasonable amount of time no matter how much you wanted to.
>>77107038>sugar>not natural>calls other people "doofus"your reply is sperg as a form of art
>>77106839>Accusing other of indians>Incapable of nuanceI wont even send an accusation back at you
>>77107058>sends accusation>I won't make an accusationWhat did he mean by this
only natural sugars like the ones in honey/fruits/etc.
>>77107153I'm not accusing you, im describing what you wrote on your own post. Unless you didn't read before clicking "post" which is very likely
>>77107038>The "natural" form of sugar would be impossible for you to eat in a reasonable amount of time no matter how much you wanted to.A can of coke is 140 cal.A mango is 145.I guess its impossible to eat mangos
>>77107038>impossible for you to eat in a reasonable amount of time no matter how much you wanted to.Oof
>>77106649People ITT are misunderstanding this study. It's actually pretty bad. Most of the studies in the past have been for aspartame, sucralose etc where you would need to drink hundreds of cans of coke for it to be a problem. But these recent ones with erythritol have been at dosages which you're actually likely to consume.I used to have a teaspoon of "stevia" in my breakfast which was actually 99.8% erythritol (I didn't realise until afterwards), and it was absolutely in the danger zone for dosages.
>>77107163>>77107180>>77107038Imagine believing in calories
>>77107240Imagine being so wrong in your statement and having no recourse other than "math is fake"
>>77107218>4g is a "danger zone" of erythritolIf this is true we are so screwed. They put that stuff in like everything now in doses waaaaaaay higher.
>>77108001Counteract with 20g of creatine
>>77108030Why even post
>>77108032It was funny
>>77106649Unironically yes. Milk + sugar diet made me break all my PRs
>>77108034It wasn't
>>77108030kek
>>77108043It was to me
>>77108058I glad we agree its wasn't funny
>>77108059Take some creatine
>>77108065Nah
>>77108066It would improve your cognition, perhaps 20g daily would suffice
>>77108068>>77108066
>>77108070The world is leaving you behind, some of us are taking 30g.
>>77108076>>77108066
>>77108078Sir, take your creatine
>>77108080>>77108066
>>77108094Scientists are suggesting we take 20g of creatine daily. Are you not?
>>77107218>4g erythritol is danger zonesource?
>health studyUnless you pump out 10k clones of the same person to perform your experiments on, your studies are worthless garbage. Health science is such a fucking scam, I will sign up for studies and deliberately poison your data you FAGGOTS
>>77106824TRUTH NUKE. PLANTS ARE POISON. GRAINIES ARE MALDING LMFAO
>>77108687>studies bad>posts study
>>77108714>nuance>IFL crowdpick one
>>77106649is erythritol fine? i drink a can of white monster energy daily which is like 2g erythritol
>>77106795sugar is the edible part
>>77106824sugar is from fruit, no celulose
