You didn't lift the weight
>>77106736>bait thread but I'll biteWhy not?
>>77106820>mix grip blah blah, real man yadda yadda
>>77106736t. person who doesn't even deadlift 3 plates
>>77106736true, the weight lifted by the overhand grip cancels out the weight of the underhand
>>77106820You are a griplet. Grab the bar normally and lift the weight.
>>77106736Does hook grip allow the weight to be lifted?
>>77106820If you need to cheat with chalk, straps, mixed grip, hook grip, or anything else at all besides plain old double overhand, then the weight is too heavy for you. Drop the weight, work on your grip strength, and stop ego lifting.
>>77106736Please point to the thing that is NOT part of me that precludes ME from having lifted the weight
>>77106736>I'm going to lift this heavy stone off the floor hold on let me bust out my mixed grip>oh no no no it doesn't work I can't actually lift anything like this>muh functional movement patterns!
>>77107022One hand over, one hand under. Boom, mixed grip on a stone.Also, let's see you lift a stone equal to your max double overhand DL. lmaoFinally, you're not double overhanding a fucking stone retard.
>>77106969FACTS and excellent digits
>>77107022You wouldnt grip it unless you're retarded, you zercher it
>>77106922You're very weak. I'd rather not be weak even if it means my grip doesn't develop as fast (it's probably still stronger than yours though because you don't even lift any heavy weights at all)>>77106969I'm just so tired of stupids on here. Why do stupids have such strong opinion and go their entire lives not realizing they're stupid?
>>77106969Sure, if your goals aren't to lift the most weight but then why are you deadlifting?
>>77107132glad to know deadliftfags have never actually lifted anything irl before
>>77107160>You're very weak.I could rip your penis off, homo.
>>77106736whenever i do this i feel like im about to tear my bicep
>>77108988because you are
>>77108988Extend your triceps if you're going to do mixed grip.
