why did none of you retards tell me about the spice stack earlier1 tsp turmeric + 1/4 tsp black pepper + 1/2 tsp cinnamon + 1/2 tsp garlic + 1/2 tsp ginger powderliterally zero calories, costs nothing, tastes like nothing if you throw it in a shakebenefits:lowers fasting insulinimproves insulin sensitivitylowers fasting glucosereduces systemic inflammation (joint pain gone)lowers LDL and triglyceridesraises HDLlowers blood pressureanti-estrogenic propertiesimproved gut health and digestionbetter nutrient absorptionantioxidant levels through the roofnatural anti-fungal and anti-bacterialreduces cortisol aka less belly fat storagecurcumin is being studied for tumor suppressiongarlic boosts nitric oxide aka better pumps and cardiovascular healthcinnamon blunts blood sugar spikes post meal aka less fat storageblack pepper is mandatory with turmeric or you absorb literally nothing. piperine increases bioavailability by 2000%. use ceylon cinnamon not cassia or your liver will hate you.been running this 6:1:3:3 ratio for months. latest bloodwork my doctor asked what changed. this is literally free gains and you're all sleeping on it.you have no excuse
>>77106834>ground up powdered feces from india is literally a miracle drug saar trust me saar just buy alot of it and consoom the poopoo
>>77106834salt, black pepper, cayenne pepper and paprika. that's it.the rest is pajeet garbage and you are likely a jeet too.
indian coded post
just execute the master plan already and enlighten us on the benefits of cow pissyou've done enough warming up with all these funny plants
That could get pretty expensive in a hurry doing that daily
>>77107159Cinnamon is the only one that costs more than $10/lb. Conservatively, it won’t cost more than $75/yr.The bigger issue with OP is claiming you won’t taste it. It is going to make anything taste like curry.Also why would somebody want anti bacterial properties fucking up his gut?
>>77106834Saying that will taste like nothing is absolutely not true
>>77106834>white person discovers seasonings are bioactive
>>77107363if you think hes astonished now, just wait until he discovers the many benefits of the common hindu practice of cow shit eating and cow piss drinking!
>>77106845you forgot saffron
>>77108844id rather die before that, anyway i learned all of that thanks to chatgpt, let's hope it is right
