What's the bench press limit for a natural lifter? 180cm 5'11
I feel like 350 pounds plus is a reasonable "natty limit" bench for someone who has been training for a decade.
>>77106926Fuck, wrong pic
>>77106933kek
>>77106926It all depends on how much u r willing to compromise joints how short your arms are, absolute ridiculos proprtional and very wide grip? 140-150 kilos i'd say, how FAT and mobile you are? Add 30 more kilos to that - just spitballing
