>Just got back from the doctor >LDL cholesterol is over 400It's over for me, isn't it
>>77108905How the fuck do people even get high cholesterol, I'm fit and have also been a fat fuck years ago and never had it in high levels. Meanwhile I have other friends who have high LDL and have to go on specific diets
high cholesterol is fine as long as you don't eat white bread or sugar
>>77108905You fell for the "eat beef and eggs every day" /f/ meme right?We're not actually doing that, it's a joke.
>>77108905>Most healthy ketolard
>>77108910its largely genetic like everything else
>>77108905Meaningless metric with others let alone on it's own
Lean mass hyper responder
>>77108939Contextless buzzword poster.
>>77108924>its largely genetic like everything elseBig genetics blackpill incomin' breh: foods you eat modify a huge amount of gene expression, including different mechanisms relating to how your body processes cholesterol. Most people can induce either high or low cholesterol through dietary modifications, even if they have genetic factors that predispose them to being in either direction. It's just easier or harder for different people in different directions, sometimes requiring far more molecules than others.
>>77108905>going to the doctorlol fucking hell it was over before it began
>>77108905Mine was 250, not overweight and healthy. Genetic. Got on 5mg Statin. No side effects so far. Did i get conned? Oh well.
>the video that buckbroke /fit/https://www.youtube.com/watch?v=hv_P4HEhjV4
>>77108916OP hereYes I am on keto but the keto diet is scientifically proven to benefit your health>>77108912Eggs are good for you, I have about 6 or so a day>>77108911>>77108933Figured, Jew doctors are always trying to set us up
>>77108911This is so unbelievably retarded.
>>77108994>Yes I am on keto but the keto diet is scientifically proven to benefit your health>Yes I am on keto but the keto diet is scientifically proven to benefit your health
>>77108994>I am on ketoThat's why your cholesterol is high.
>>77108951You wouldn't get it because you're probably a grainiac.
>>77109022ketoschizos and carnivoreniggers like you should be publicly executed.
>>77108910>he can't drink milkPer capita strikes again.
>>77109022Imagine being so weak that a slice of bread takes you out lol.
>>77108910Im losing weight and cholesterol is elevated. Also cholesterol test by itself only indicates a brief moment. It doesn't show what your cholesterol level was on average throughout the week.
>>77109044I drink milk, anon
>>77109044Literally everyone can drink milk. Even in the most extremely lactose intolerant regions of the world, it's still only 70-80% of the population. Absolute worst case scenario, which is Myanmar for whatever reason, 1/4 people can drink milk without any problems.It's a really weird metric for Timmies to obsess over. You know you've really hit rock bottom when it comes to having any meaningful achievements in your life when you're reduced to taking pride in lactase persistence.
>>77109044
>>77109039>>77109046
>>77108955It's just easier or harder for different people in different directions.That's pretty much life in general. Only problem is that people in general dislike hard things. Its not hard losing fat or even making lots of money, people just dont want to put in the work.
There is some debate over whether LDL and HDL actually matters but le studies have shown that niacin in the form of nicotinic acid converts LDL to HDL so you could try that along with diet and exercise but no one on /fit/ actually does that.
>>77108912eating beef and eggs everyday is good for you, just dont fry any of it in seed oils like a retard
