[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


Hello, I am totally new to 4chan so forgive any faux pas I may make. I've always had issues with my weight so my goal is simply to gain muscle, strongfat yk? I'm a 20yo 5'3" 235lb t-guy and I'm sick of being a fat fucking chud. Any help is more than appreciated, don't hold back.
>>
File: 4250-1571091483.png (39 KB, 200x200)
39 KB
39 KB PNG
>>77109521
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby boy.

>mfw thinking about you hurting
>>
Strongfat comes from putting on a lot of size from fat alongside muscle and not prioritizing low bf/aesthetics along the way.

If you're already fat you should look to lose that fat before thinking about what you'd look like with muscles under it.
>>
>>77109521
First of all, try to get of the Jewish poison as soon as you can.

Trans medication is terrible for your health and wellbeing long-term.

Also at 5'3 your healthy weight is somewhere near 110lb.
>>
>>77109569
Kek



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.