How can I develop this muscle without giving myself TMJD or grinding down my teeth?
I was trying to do this a couple years ago and had visible success with Falim gum. Disclaimer it's miserable to maintain for longer than 6 months and will go away pretty quickly once you stop chewing hard gum every day.
I hate how big mine is I got a gum chewing addiction
>>77109573Depends on your natural jaw width. I wish mine was a little wider, that's why I want to grow the muscles.
>>77109559Really? It atrophies faster than normal muscle?
>>77109559Why would you ever stop? If I knew something was giving me results I wouldn't stop doing it
>>77109580You're already using it every day throughout the day, it's grown as big as it's going to get with your average daily use. Unless you can keep up high resistance work it's going to go back down to where it's settled within 6months-1year.
>>77109588It never stopped being unpleasant and it wasn't a goal I felt strongly about prioritizing. If it's something you want to maintain then go for it, just wasn't worth it for me.
>>77109596I've been using some jaw trainers and while it's not fun or exciting it's not miserable and I've definitely gotten results. I'm at least keeping it going until I get the 4/10 asian gf of my dreams
>>77109600Good luck to you brother hope you snag that gook girl by the summer
>>77109555Just eat raw meat
>>77109596Is your jaw width just naturally high enough that it didn't give you any boost in attractiveness?
>>77109635Yeah. It was low returns, I was mostly curious. I wouldn't discourage it if that's what you're after.
>>77109650How much growth did you see? My jaw width when clenched is about exactly what I want when relaxed, it is possible to grow that much?