Is it easier for an overweight person to lose weight or an unweight person to gain weight?
>>77136505Fat>dont eat. Loose weight.Skinny>pay for 75$ mass gainer. Force feed yourself till you hate food and want to vomit.
>>77136505Metabolically losing is easier
>>77136505having been both underweight and overweight at different points in my life, i think gaining weight as a skelly is easier. bulking is a much more joyous process than cutting, and i think it's also quicker to recover from a fuckup when trying to gain weight
>>77136794>Waaaahhhh I get to eat whatever I want waaaaahhhh Get a grip faggot
>>77136505Gaining is very difficult only the most dedicated can become obese it's why women like dad bodies.
>>77136505Losing weight is literally achieved by doing nothing.You have to actually eat to gain.
>>77137524Eating is a chore and I hate it. I eat to live and I'm not even happy about that part.
Overwieght person 1000% as to be underweight you usually have to have some mental or physical health problem.For me it's just that I'm 100% full at 140 pounds, I don't want to eat more and it's sickening at that point. I've been introducing milk regularly, before that I was 135 pounds. I just feel bad when I eat more physically.
>>77137641>For me it's just that I'm 100% full at 140 poundsKek i can effortlessly overpower and rape you, my gf is your weight lmao
>>77136794Mass gainer is a meme. Potatoes are your friends. Rice as well, especially when it's boiled in bone broth.t. Went from 155 to 211 while maintaining a low bf%
>>77137641you're full at your TDEE and fatties are hungry when they're at their TDEE, it's literally just two sides of the same coin>nooo you don't understand, i'm ONE HUNDRED PERCENT full, eating any more is painfulis the same as>nooo you don't understand, i'm STARVING, i can't even sleep or focus if i don't eat more
>>77137565nigga its not 12000 bc, hunting wooly mammoths stop acting like eating is hard or some great energy expense
>>77137664I just shit out the excess though.>They're 100% full at their TDEEI've been around fat people my whole life and no, they actually eat more than me and eat more sloppa specifically.>>77137644Your GF is obese. You should dump her.
>>77137682everyone shits out the excess, retard, that's what shit is. no, your body is not hardlocked at 140 pounds and simply refuses to digest food beyond that.>if i eat any more my body just doesn't process it and shits it outis the same as>i don't even eat that much, my body just absorbs it alleither the fatties are making a much better point than you're willing to admit, or you're making a much worse point than you're willing to admit, pick one (protip: only one is actually correct)
>>77137655>Potatoes are your friends>Potatoes>low calorie>high satiety indexLmao. If you want to bulk, pasta with ragú + cheese + olive oil on top is literally all you need. This shit is so easy to down it should be illegal.
>>77137655both of those taste like shit
>>77137871>shit covered in shit is easy to downif i wanted to eat something that taste like trash id go dupster diving
>>77136505underweight person to gain weight period.single egg daily you will gain weight.>lose weightcountless hours of time and extremely unlikely in all models to long term keep weight off.
>>77137599based am the exact same, am so envious of people being able to eat and gain muscle
>>77138030>single egg daily you will gain weight.not true>countless hours of time and extremely unlikely in all models to long term keep weight off.just eat less retard
the latter is harder, but neither is really that hard in this day and age>>77137992>retarded and a tasteletyou shouldn't be giving advice to anyone about anything
>>77138050pasta is gross so is sauce
>>77138056you are gross!
>>77138045and we're all envious of you sticklords that can just go on for days without really eating much or thinking about food
>>77136505Being lean is the baseline for a healthy individual. So if somebody is already lean, it means their body and hormone balance that is regulating their adipose tissue is functioning properly. If they begin to eat a small surplus, the body will likely attempt to burn it off through NEAT. Being overweight is an unnatural state, and an overweight person likely has insulin resistance. Despite this, assuming the overweight person subtracts something like 300 calories and the lean person adds the same amount of calories, it will be harder for the lean person to gain body fat.
>>77136505Instantaneously would
>another fatty chaser threadSigh
>>77137524Ok fat fuck
>>77137989Learn how to cook
>>77136505>is it easier to do something very intensely (eating) or just not do that thing (eating)?
>>77136505I just finished a ten day fast and lost a ton of body fat. It wasn't very difficult Meanwhile it's hard to gain quality weight, lean body mass
>>77138656That's not how you use the word intensely.
>>77138637Ain't she a beaut
>>77138700Still effortlessly would, would come hard and likely hit multiple times
>>77136505Seeing as how I'm fat and didn't try, I'd say gaining weight is easier.
>>77137675>nigga its not 12000 bc, hunting wooly mammoths stop acting like eating is hard or some great energy expenseIt was always easy for women. Some simp will give her a mammoth rib for a little cave time.
>>77137524Fucking fatass
>>77137871But you need 5 lbs of beef in that!!!
>>77137599Holy fucking checkedI tell people all the time if I could not eat ever again, I wouldIts a goddamn chore and if I could I'd just go meditate for days at a time, breaking to do some calisthenics
>>77138700If she lost about 50-60 pounds she would be. And she would probably still have a huge rack too.
>>77138652>>77138928Weak body bitches. Imagine going through life being easily rapeable. Pathetic subhumans.
>>77138700>left armCutter or fat rolls?>if cutter that's 10x hotter
>>77139064Cutter
>>77137644Your gf sounds fat and you sound gay.
>>77138700Jesus even with support they sag so hard... Disgusting floppy sacks. I like breasts that actually look like breasts.
>>77139492Post yours bro :)
>>77136505Yeah a fatfuck enabler thread Women should never be above 140lbs, unless they're really tall."Chubby" and "High Test" women smell very bad, even straight out of shower. Their cunts start to smell like piss pretty quickly, not to mention disgusting smell of the asshole, they can never wash fully.Those 4chan "high test" fatfuck chasers never had the displeasure of actually fucking a fat chick. Everything is horrible, every position is a challenge even if you have big dick. They're lazy, the headgame is a lie, they're heavy, like really fucking heavy, not weights in the gym type of heavy. And they smell bad. Once you're done fucking them you realise you're now stuck with a fatfuck to cuddle with. And you die inside laying there, questioning all your life choices that led to that moment.There is nothing High Test about liking fat women. They are infertile due to fucked up hormones from being obese. It's almost like your own mind tells you that you're not worthy to procreate lmao. You shoot yourselves in the foot here retards. tldr: "High Test" morons on this board have never been with any woman.
>>77139498So losers can save her and jerk off or lie and cope calling her a twig? No thanks, I win just by knowing you're pathetic and I'm not.
>>77139504I promise I won't jerk bro. Just post dat beauty
>>77139503You just don't get it OK real men like neat dogs like bones! Uh, uh, if she's got rolls I'm slathering the butter!
>>77136505depends on severity, for the average lardmerican, simply walking a few times a week and avoiding alcohol+ excessive sugar consumption is enough , I would put this as being harder than adding a few Twinkies to your diet every day. but at the extremes , the severely obese, and the anorexic, the anorexic definitely has it harder, forcing yourself to eat when you have no desire is very difficult, where as losing 50lbs when you weigh 400+ is extremely easy.
>>77139492My gf is at fat with huge tits and ass, makes me cum hard everytime. It's a kino life
>>77136794Fats hate not eating as much as skellies hate eating This is why rippe suggests milk for skellies
Fat losing weight
>>771365051)Eating is much easier than exercising 2)Eating 1.5k calories in an hour is very much possible. Losing 1.5k in an hour could be possible, but it's extreme and not sustainable3)While hard, you can eat 5k in a day if not more, losing 5k cals in a day is much more of a challenge4)"Oh noooo I have to eat yummy food and lift heavy for 1h per day so harddd:(((" vs "shit I must starve myself and do 2h of cardio plus a shiton of lifting in order to look decent"5)skellies only have to put on a few pounds usually, lardasses have to go much longer to lose weight all while starving themselves and have their energy drainedhonestly not even remotely comparable>t. fatass
>fatcels think not eating is harder than eating
>>77140303This
>eat a food>feel a little bloated>miss one day of caloric surplus>piss out the bloat>lose 4kggaining is impossible
>>771407381 slice of cake and glass of milk is like what, 500 calories? How hard is it to add an extra slice of chocolate cake and glass of milk to your meals each day? Especially if youre lifting, like we all are?Compare that to a fatso (also lifting) who is trying to create a 500 calories deficit each day. Instead of always being mildly full and satiated, fatty is always hungry and low on energy.Gaining weight happens accidentally in the modern world; losing weight requires focus and dsiclpline and self denial and delayed gratification and discipline and vision and knowlegde of medicine/biology/anatomy/cuisine/cooking.Now I would agree that its easier for a 300 pound fatty to lose 50 pounds of fat, than it is for a 175 pound skelly to put on 50 pounds of pure muscle. Fatty can lose 50 pounds in 10 months. Skelly cannot gain 50 poiunds of muscle in ten months. No way. More like three years, if he is genetically blessed and disciplined and consistent and focused and knowlegdeabl;e. So in that way, losing fat is easier.
If gaining weight is so hard then why is there virtually no help to do it compared to losing weight, HMMMM?
>>77136505I feel like all the people that say eating is a chore or sucks is because they can't cook and just eat plain chicken and white rice all the time of course eating would suck.
>>77136505It is substantially easier to gain weight than lose weight. If it wasn't then 75% of adults wouldn't be overweight while less than 10% underweight.
>>77138049Gaining weight is>just eat more retardIt's eating. It's one of the most pleasurable activities you can do as a human outside of sex. It is not hard to eat more.
Weight management of any kind is difficult because you are fighting what your body wants to do, all of you trivializing it in one way or the other are actually retarded.
>>77138700Those poor, poor cooper’s ligaments
>>77136505>or an unweight person to gain weight?if you just want to gain weight at any costit's easierclean bulking is substantially harder thougheven more so with more limiting factors like whole foods diets or vegan, as calorie density will be even lowerfrom a pure timeline perspectivelosing weight is much much easier>typical successful weight loss, 2-4kg per month down>healthy weight gain, 0,5-1kg per monthplus this speed only works with beginner gains and will slow over time while weight loss is basically linearso overall losing weight is easier
>>77136505I've massive food allergies like gluten, dairy, nuts etc. Can't for the life of me gain weight. I'm just spamming kreatine and hydrolized beef powder.
>>77141629Your body is literally you, it’s not a separate entity. you don’t fight anything except your retardation
>>77141684Dumb 2deep5me philosophy takes doesn't change the fact your body generates signals in the form of chemical impulses, and taking actions contrary to the feelings they induce is a high effort activity. don't be intentionally sense.
Losing weight is easier, just don't eat. Is doing nothing hard, how is this even a question? If I'm depression I don't have any appetite at all.Don't know how fat fucks do it.
>>77141730> taking actions contrary to the feelings they induce is a high effort activityJust don’t fucking eat fatty. Literally DO NOTHING it’s that easy
>>77141730>body generates chemical impulse telling me I am full making eating seem less interesting>ignore the signal and eat, gain weight>body generates chemical impulse telling me I am hungry making eating seem more interesting>ignore the signal and don't eat, lose weightITS THAT FUCKING SIMPLE
>>77138652>>77138928Just do deadlifts I was starving the next morning ( you don't even have to lift that much I did 3 plates 5 reps for 6 times)
>>77141805you don't understand! I am a weak slave to my impulses with no character or moral backbone. I must make whiny excuses for my lack of willpower and discipline.
>>77136794fpbplosing weight is so easy
>>77137641>140 lbsmanlets, women, and children have no place in the discourse regarding physical fitness. the simple condition of being diminutive renders your opinions or questions completely invalid. there is no rule saying you can't be athletic or strong, you just don't get to discuss it with us on this imageboard.
>>77141867I'm 6 feet tall and 28 thoughbeit
It's only on 4chan where there are a bunch of poors eating shit food that this is even a debate. There's a reason so many people are fat nowadays. Most people don't have the other problem
>>77141895you have a medical issue and need to see a doctor.
>>77138700Its nice when they get to free roam
How do you define difficulty in this case?>How much it takes?Losing weight expends more energy than gaining it, in that sense, it's more difficult>What's more enjoyable?I'd argue that eating is more pleasant than not eating, and I'd use the fact it's a biological need as an argument, but I can agree to disagree here. I understand if you prefer to feel slightly hungry, not full. >What's more difficult mentally?Difficult to quantify, I'd say food addiction is probably worse than not wanting to eat, but extreme cases like anorexia etc. may be worse.>What requires you to do somethingIn that one absurd regard, I'd agree that eating is more of an action than not eating is, however this notion quickly falls when you compare it to another biological function - reproduction. As evidenced by 4chan existing, not having sex (=being an incel in newspeech) is not a pleasant thing.Now, if we were to talk about gaining quality weight, things change a fair bit, but I'd say it'd only be fair to then compare it to turning Boogie into Zyzz, rather than what Nikocado has achieved.
>>77138700This woman looks quintessentially british.
>>77136794Came to post this.
>>77138700Absolutely would
Same
>>77136794It's fucking painful. Broke through that part of despising food and forcefeeding myself until I began to tolerate eating.It's a matter of eating whenever you're actually hungry and not skipping it out of laziness.Milk, ice cream, meat are your friends.
>>77138716That's all to your discredit, not her credit
>>77144637Don't whos credit, got laid
As someone who went from 190 to 230230 to 170 170 to 260 260 to 210 and 210 to 250I have to say that losing weight is much harder than gaining it. Gaining weight is just working out hard and not giving a shit about anything but protein and calories. It's easy to get addicted to carbs, especially if you have a job with long hours but not much physical activity. You don't get to build very much if any strength and muscle, and some people have weird hormonal effects that constantly through your BMR off so you can't just do a flat -500 or -1000 cals
Man
>>77136505the former is easierto lose weight you have to do nothing (not eat)to gain weight you have to do something (eat)
>>77147468>to lose weight you have to not do a thing required for survival that gives pleasure and you're urged to do by others at basically all social gatherings>to gain weight you have to do a pleasurable thing to your heart's contentthere are people that somehow hate eating, I get it, but for anyone that enjoys eating (aka 90% of people) losing weight is harder
>>77141684Tell me about all those people who willed their heart to stop.
>>77137524So fat. His father hotdogs fingers snag on the a and h keys
>>77136505Considering all the multiprocessed shit you can get in the supermarket these days, I think it’s easier for the gainer.Obese people have it easy perhaps around the first 20 kilos, then is hell.
>>77139503Ex-chubby chaser checking in.>Their cunts start to smell like piss pretty quickly, not to mention disgusting smell of the assholeI have never experienced this. Even once after a fuck in the forest 8 hs into hiking. But I tend to think I’ve been lucky with past fuckbuddies because smells are no-go for me.>Those 4chan "high test" fatfuck chasers never had the displeasure of actually fucking a fat chickThis is true for all the virgins here creating these threads. Like I wrote, I’ve fucked several chubbies that I find hard to tell they were “fat” so sex was normal and/or great with no effort whatsoever. But fucking a XL fatass is literally disgusting.
>>77136505Gaining weight is MUCH easier.>>77136794Not eating doesn't work.If you have a problem eating, either learn to cook or don't be a retard who tried to bulk with cutting foods (Chicken, rice, broccoli were never meant to be a bulking diet). You can't bulk with clean foods, they aren't calorie dense enough, that's why they're clean. Nobody can eat 5lbs of chicken breast a day.
>>77144119>Milk, ice cream, meat are your friends.How else would you eat if you wanted to gain weight you fucking retard? Are you a thirdie or member of some kind of weird cult or something?Yeah, no shit, it's gonna be a chore to gain weight if you only eat porridge and tofu cubes. Ever tried pizza?
>>77137524>>WaaaahhhhThat's you, hangry fat baby.Skellies are nauseous all day.
