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What would happen if I drank four of these a day and ate nothing else?
It is 600 calories and 120g protein total.
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For a single day? Nothing. Several days in a row? Liquid shit. For a longer period? You'll suffer scorbut and other problems regarding the loss of vitamins and minerals

Lets ignore carbs/sugar at this point, shitting all that liquid will make you faint because of the lack of energy
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You get 10 different carences and chronic fatigue assuming it's fat free milk. On the bright side you get muh protooonz brah muh kkkaloriez and protonz brah screw my overall health i need more proteons to hit 2pl8lmao bench just pop a jewish unregulated sugar pill "multi" brah
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>>77144473
Post body
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>>77144454
I think on the side of those it says in bold letters that its not a meal replacement. I think they have Sucralose so agreed with other anons on the liquid diarrhea.
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>>77144454
>What would happen if I drank four of these a day and ate nothing else?
But that's the thing. You won't.
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>>77144454
Realistically, your BMR would dramatically decrease as the passive twitches, ticks, and movements your body does that eat up an extremely significant portion of your TDEE would phase out completely.

You might end up Losing 1.0 - 2.0 lbs a day, mostly fat and some muscle. PSMF should only be used in dialing in BF%'s that are around 10%.
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>>77144691
Zero people on earth have ever thought a bottle of milk was a meal replacement. Zero.
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>>77144454
men need 100 grams of fat a day
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>>77145164
Literally nobody asked for your made up factoid
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>>77145159
I have, that's literally what milk is made for by nature literally.

>>77144875
>you might end up burning 5000 calories a day

wtf is up with this thread, basically every reply is absolutely retarded
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>>77145215
>I have
You haven't.
>that's literally what milk is made for by nature literally.
Yeah, nature definitely intended for us to forcefully impregnate cows and drink their milk in cartons and bottles as humans.
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>>77145164
fat + calorie deficit forces the body into "starvation mode", which means impaired glucose metabolism, lower overall energy expenditure, cannibalization of muscle, and retainment of fat tissue

>>77144454
milk will always eventually result in prostate cancer due the proteins and estrogens
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>>77145364
Anon human woman produce milk. Many babies spend the first year of their lives drinking nothing but breast milk.
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>>77146337
And then they stop drinking it, and the discussion was about cow milk anyways
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>>77144454
It would be extremely painful.
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>>77146337
Tell me all about the bottles and cartons of human breast milk that you've mistaken for a meal replacement.
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>>77144454
A lot of mental clarity fat processing and immune system health comes from your intestinal bacteria. You would be better off than eating slop but Jesus eat some variety and some fiber too you fuck
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>>77144454
thats for baby cows, you can order human female breastmilk online bro
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>>77145364
Obese vegan detected
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>>77147433
Concession accepted
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>>77147485
I'm not the one you were squabbling with, faggot. I'm the one who can smell the cheetos on your revolting fat breath.
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>>77144454
Reminder that fairlife is awful milk owned by coca-cola and has been repeatedly linked to farms that torture cattle. Buy local organic if you can.
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>>77147525
I don't know why you're still replying. I already accepted your concession.
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>>77147543
Reminder that you dont look cool preaching about torture milk with a smartphone in your pocket made in a factory that treats people so badly they have to put up suicide nets and clothes on your back that were made by toddlers in a sweatshop.
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>>77147680
These toddlers must have a bright future ahead of them. damn i couldnt even make a single one in my 20's and you're telling me toddlers make them by the dozen ?
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>>77147685
>Appeal to absurdism
I accept your concession.
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You wouldn’t make it through the first night
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A mono food diet? It works, it’s not good to do while lifting. But for pure wt loss, it’s great.

The problem is milk isn’t filling, so you will feel hungry. But if you cycle two days of milk with one day of other foods (to fill out your macros) it would drop your wt a lot.

There are better foods to do this with. Look up the potato diet.
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>>77144454
You will feel hungry and shitty. Just do keto instead.
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>>77147485
Man's milk is the only one this faggot approves of.

If all you vegans could preface all your opinions with "As a vegan", it would save the rest of us a lot of time.
Okay? Thanks.



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