I plan on fasting for 37 days with electrolytes. Any tips so I don’t die? I’m headed to France on April 19th and I want to enter this vacation being not a land whale. I am 188lbs at 5’6 and need motivation to pull this off. I’ll post my grotesque physique and I want you to make fun of me so I have greater motivation.
>>77144758
>>77144758Apparently long fasts like that have a risk of kidney stone development. Ive read some people tabe a tablespoon of coconut oil every few days to prevent it
>>77144758I did a ten day fast not too long ago. I loat a good amount of weight. I'd recommend doing a few sets of more manageable fasts than thinking you'll go skinny all at once with a fast over a month.Make sure you keep your electrolytes in check, not too much. I had liquid diarrhea a few times during my 19 days. Didn't kick in until day 7 or 8.I swear my shit would spray sideways across my ass and I needed a whole roll of toilet paper to clean it all of
>>77144758I have never been on any kind of extreme diet like that before, but I've heard OMAD yields good results. Why not do that over fasting?
>>77144758I think you might indeed die. Polymarket was kind of split on whether Lord Miles would survive 40 days, and he chickened out after like 20something.
>>77144758Eat one small meal every morning instead and train as much as you can everyday. Soliders in the SAS would do that for their initiation training 2 weeks straight on very little sleep and would loose tons of weight. Although they would be near death by the end of it but you dont have to be as extremeJust drink lots of water and drink black coffee to supress your appititeAnd unlike SAS fuckin sleep cause thatll help you actually repair muscle Or you could go full christian bale in the machinist and eat an apple small can of tuna and one coffee a day
>>77146425https://www.menshealth.com/uk/fitness/lifestyle/a32457640/christian-bale-machinist-body/
>>77144758>>77144761Just roll 3 days fasts nigger
